BABBLING BROOK

In this episode, I open up about my journey with eating disorders and the broader mental health challenges I’ve faced. For the first time, I’m sharing the struggles I’ve kept to myself, discussing the impact of disordered eating, the mental health toll it takes, and how these challenges have shaped my life. From navigating body image issues to addressing the emotional and psychological aspects of mental illness, this episode is a raw and honest reflection on my personal experiences. If you’ve ever dealt with similar issues or are looking to understand more about the complexities of mental health, this episode offers a deeply personal perspective.

National Eating Disorders Association Helpline

1-800-931-2237

National Suicide Prevention Lifeline

1-800-273-TALK (1-800-273-8255)

Facebook group

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1. ​Instagram:

1. ​Twitter (X): https://www.x.com/babalwabrook

3 TikTok:

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4 https://www.babalwabrook.com ... my Blog

1. ​YouTube
2. ​https://YouTube.com/babalwabrook

Dating Across America: I share my personal journey through the ups and downs of dating, moving from one state to another, and discovering what truly matters in love and relationships. From struggles with self-worth to lessons learned from failed relationships, I dive into the challenges of dating in different cities and the surprising twists that led to personal growth. Dating at different weights and sizes, income brackets etc. Tune in as I reflect on how I turned the tables on my dating life, raised my standards, and embraced the power of self-love.

BABBLING BROOK Podcast

Facebook group

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BABBLING BROOK podcast Instagram

https://www.instagram.com/babblingbrookpodcast/profilecard/?igsh=NTc4MTIwNjQ2YQ==

1. ​Instagram:https://Instagram.com/babalwabrook
2. ​Twitter (X):
3. ​TikTok: https://Tiktok.com/@babalwabrook

1. ​Blog: https://Babalwabrook.com
2. ​YouTube:https://YouTube.com/babalwabrook

In this episode, I talk about a raw experience with an online predator disguised as a friend—someone who consistently crosses the line. This happens just as much in real life as it does online, and it’s crucial to remember that we should never sacrifice our comfort and safety for the sake of a relationship. No means no.

BABBLING BROOK Podcast Facebook page

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Instagram:

1. ​Twitter (X):
2. ​https://www.x.com/babalwabrook

3 TikTok:

https://www.tiktok.com/@babalwabrook

4 https://www.babalwabrook.com ... my Blog

1. ​YouTube

https://www.instagram.com/babalwabrook/

Crying it out. Talking through and perhaps around my pain! An emotional episode, dealing with unresolved feelings of losing a loved one.

Contact numbers for mental health helplines:

• ​National Suicide Prevention Lifeline: 988 (Call or Text)
• ​Crisis Text Line: Text HOME to 741741
• ​SAMHSA’s National Helpline: 1-800-662-HELP (1-800-662-4357)

BABBLING BROOK Podcast Facebook page

https://www.facebook.com/groups/967251655458100/?ref=share_group_link&mibextid=wwXIfr

1. ​Instagram:https://www.instagram.com/babalwabrook/

Ebay https://eBay.com/usr/Truckerbrook

1. ​YouTube https://YouTube.com/babalwabrook

3 TikTok: https://www.tiktok.com/@babalwabrook

4 Blog https://www.babalwabrook.com

1. ​X (Twitter) https://X.com/babalwabrook
2. ​eBay https://Ebay.com/usr/thebrook

Some of My customer service horror stories. Trucker life; Small town living and more pet peeves. I also talk about my Facebook Marketplace and eBay selling experiences.

BABBLING BROOK Podcast Facebook GROUP

https://www.facebook.com/groups/967251655458100/?ref=share_group_link&mibextid=wwXIfr

My socials:

• ​YouTube https://m.youtube.com/@babalwabrook?sub_confirmation=1

1. ​Instagram: https://www.instagram.com/babalwabrook/
2. ​
3. ​Twitter (X): https://www.x.com/babalwabrook

3

TikTok: https://www.tiktok.com/@babalwabrook

4 My blog https://www.babalwabrook.com

A bit of a background on me, the Trucking lifestyle, Being homeless, working out of state and being vegan & some health issues.

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Join us on social media:

• ​ BABBLING BROOK Podcast Facebook page:

https://www.facebook.com/groups/967251655458100/?ref=share_group_link&mibextid=wwXIfr

1. ​ Instagram: https://www.instagram.com/babalwabrook/
2. ​ Twitter (X): https://www.x.com/babalwabrook

3 TikTok: https://www.tiktok.com/@babalwabrook

4 my Blog: https://www.babalwabrook.com

1. ​ YouTube: https://m.youtube.com/@babalwabrook?sub_confirmation=1
2. ​ Food journal: https://Instagram.com/Babalwa.brook
3. ​Ebay store

https://www.ebay.com/str/mybrook

Introducing the BABBLING BROOK Podcast where host, Babalwa Brook delves into self discovery, self development and embraces authenticity. Tune in for candid discussions on PMDD, mental health, frugality, trucking, other travel adventures, off grid living, dysfunctional relationships and a life of solitude.

Join our community as we navigate life’s challenges with honesty and humor.

Connect with us on Facebook:

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https://Instagram.com/babalwabrook

https://Instagram.com/Babalwa.Brook

https://Tiktok.com/@babalwabrook

https://YouTube.com/babalwabrook