In this episode of Babbling Tat, we’re diving deep into the heart of worthiness—that unshakable belief that you are enough just as you are. Together, we’ll explore what worthiness truly means, how it differs from self-confidence, and why it’s the foundation for everything you dream of becoming. I’ll share practical tips to grow your self-worth, from daily affirmations to setting boundaries and celebrating your wins.

If you’ve ever doubted your worth or found yourself stuck in a cycle of self-sabotage, this episode is for you. It's time to stop doubting yourself out of your destiny. You are worthy of your dreams, your light, and your authentic self.

Let’s step into our power together, one day at a time. Remember: you are enough, and you are unstoppable. Keep your crown up, always!

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https://tatscorner.com

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https://buymeacoffee.com/xxtatqueenxx

Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxx

Trigger Warning: This episode discusses grief and loss, which may be sensitive for some listeners. Please take care of yourself and listen when you feel ready.

Grief is one of the most profoundly human experiences we go through, and it doesn’t come with a rulebook. In this episode of Babbling Tat, we dive into the messy, complicated, and deeply personal journey of grief. Together, we’ll explore what it means to hold space for your pain while also making room for moments of joy and healing.

This episode includes tangible tips for navigating grief, embracing the humanity of your emotions, and finding ways to honor both your loss and your capacity to move forward.

Thank you for being here, wherever you are and however you’re feeling. You are not alone in this journey.

Send a text to the podcast!

Support the show

Subscribe, follow, and leave a review to support the show!

Shop RDC, P3, and more:
https://tatscorner.com

Support the show directly:
https://buymeacoffee.com/xxtatqueenxx

Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxx

Do you feel like you’re waiting for permission to live life on your own terms? In this episode of Babbling Tat, we dive into the power of giving yourself permission—literally. From overcoming self-doubt and societal expectations to reclaiming your personal freedom, we explore how writing your own permission slips can be a transformative act of self-love and empowerment.

I share my personal journey of breaking free from the ‘shoulds’ and the magic of taking small but intentional steps to rewrite my life. You’ll learn how to create your own permission slips, embrace the messy process of growth, and show up authentically in every area of your life.

Grab a piece of paper or open your notes app, because by the end of this episode, you’ll be ready to give yourself the green light to dream big, rest when you need it, and live unapologetically as YOU.

Let's get into it, fam.

Send a text to the podcast!

Support the show

Subscribe, follow, and leave a review to support the show!

Shop RDC, P3, and more:
https://tatscorner.com

Support the show directly:
https://buymeacoffee.com/xxtatqueenxx

Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxx

Welcome to Babbling Tat!

Hey there, Corner Crew! I'm Brooke aka Tat, and I'm thrilled to introduce you to Babbling Tat—a podcast where we dive deep into mental health, personal growth, healing journeys, and everything in between. 

Through raw, real, and relatable conversations, I'll be sharing insights, experiences, and lessons learned while navigating this crazy thing called life. Whether you're here for some laughs, advice, or just to feel a little less alone, you're in the right place. 🦋

What to Expect:

Honest discussions about mental health & self-care
Stories of resilience and growth
Tips, resources, and a sprinkle of humor

Remember: We stick together, we heal together. Stay here and stay weird—the world is a better place with you in it!

Join the Corner Crew:
Tat's Corner Website: www.tatscorner.com
Follow Tat on Instagram: @xxtatqueenxx
Follow Babbling Tat Podcast on Instagram: @babblingtatpodcast 

Don’t forget to like, subscribe, and turn on notifications so you never miss an episode! Hit me up in the comments—I’d love to hear your thoughts. 

Let’s babble, heal, and grow together! 🖤

Send a text to the podcast!

Support the show

Subscribe, follow, and leave a review to support the show!

Shop RDC, P3, and more:
https://tatscorner.com

Support the show directly:
https://buymeacoffee.com/xxtatqueenxx

Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxx