This week's episode is a little bit saucy, a little bit spicy and just the right amount of naughty! We're chatting all things sex after babies and rediscovering your sexuality as a parent!

We chat to the incredible Naomi Hutchings, a Mum and Sexologist. Naomi answers all of our questions about how to get in the mood after a long day of raising babies, how to get back in touch with your sexual side post kids, and so much more!

We also discuss the physical changes that occur after birth and things that are often not spoken about, but are so normal!

We found this chat so refreshing, and think all of our listeners will get something out of this one.

To check out Naomi, you can follow her on instagram @theaustraliansexologist or visit her website www.naomihutchings.com.au

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

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See omnystudio.com/listener for privacy information.

We are SO excited about our episode this week, because it's all about Fashion!!

We are chatting with the beautiful Sneza from @mums_style_diary about all things fashion and styling during pregnancy, postpartum and beyond. Sneza gives us some incredible tips on looks that are on trend, flattering and quick to throw on when you've rolled out of bed with no sleep!

We also discuss some amazing retailers and small businesses that stock beautiful items at affordable prices, so you can easily update your wardrobe when you need to.

Our big take out from this episode is that it's not necessarily about what you wear, it's about how that makes you feel, and if you can find some items that make you feel confident then you're killing it mama!

Sneza shares some amazing content on instagram of different looks and inspiration, make sure to check her out @mums_style_diary

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

In this week's episode we chat to the amazing Dr Kyla about all things starting solids! Dr Kyla is a Paediatric Dietitian with over 15 years experience and shares her wealth of knowledge on how to make your bubs first foods nutritious, fun and stress free.

In this episode we cover:

• The best age to start solids
• The best foods to start with
• Baby Led Weaning vs Spoon Feeding
• Introducing allergens
• And so much more!

This chat will leave you feeling confident and informed when starting your babies on their solid food journey!

You can check our Dr Kyla on instagram @dr_kyla or check out her baby mealtimes service and memberships at www.babymealtimes.com.au

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

In this amazing chat with Matrescence Coach Kirryn Lee, we explore the concept of Matrescence and the incredible impact this has on your life. We discuss ways you can honour this period, or support others who are going through it.

This is one of our favourite episodes to date! It's so insightful and relatable with so many laughs along the way.

Kirryn gives us insight into some tools she has used to connect with herself during her matresence period that have allowed her to completely shift her perspective and energy. We speak about how spiritualism can play a role in this period to help guide you through and further develop your sense of self.

We think there's something in this episode for every listener, even if you haven't yet been through a period of matresence, the information and wisdom Kirryn shares is incredible and can be applied to all aspects of life.

To learn more about Kirryn, follow her on instagram @ kirryn_lee

You can also tune on to Kirryn's new podcast - Matrescence Awakening with Kirryn Lee

Small Business Recommendations:

@status_anxiety

@ledgehousecandles

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

This week we chat to the beautiful Jade Redmond, who shares her story about her angel baby Harper Rose.

Jade talks us through Harper's pregnancy, medical diagnosis and the heartbreaking termination of pregnancy for medical reasons.

Jade gives us insight into ways you can support someone going through loss or grief, and also her experience with pregnancy after loss.

This is such a beautiful, raw and honest chat and we feel honoured that Jade has shared her and her daughter's story with us.

To follow Jade's journey, head to @heart.of.harper on instagram

**Trigger warning - in this episode we discuss baby loss, miscarriage, genetic conditions and termination of pregnancy for medical reasons.**

Affirmations:

Face

Everything

And

Rise

And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears - Mark Anthony

In this moment, I am alive.

Affirmation cards available at www.seasonsofmama.com.au

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

This week you're stuck with just us and we're talking all things self care! We chat about what self care can be, some ideas on how to integrate self care into your routine and the importance of taking a moment for yourself to recharge.

We're certainly not experts on this topic and our self care isn't where we'd like it to be, so this is a very open and honest chat about how parenting can make it really hard to allow for time for yourself. We talk about what we actually consider to be self care and some daily rituals that we're going to start implementing (hold us to it!).

We hope you find this relatable, or get a little bit of a lol out of this one! For more updates make sure you're following our instagram page @babybrain.podcast and if you love what you're hearing, feel free to leave us a review!

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

This week we're talking all about speech! We're chatting with the wonderful Hermione from House of Speech all about baby and toddler speech development.

In this episode we discuss the difference between speech and language, what the speaking milestones are, how many words your bub should have by what age, what problem signs to look out for and so much more!

Hermione also gives us her best tips to help encourage speech development at home, with a few easy tricks you can work into your routine!

To check out house of speech, head to their instagram page @houseofspeech_

Resources Mentioned In This Episode:

Speech Pathology Australia Communication Milestones:

https://www.speechpathologyaustralia.org.au/SPAweb/Resources_for_the_Public/Children_Communication_Milestones/SPAweb/Resources_for_the_Public/Communication_Milestones/Communication_Milestones.aspx?hkey=fb6753df-a757-4c4a-8100-aaebdd4451fd

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

This week we're chatting with the lovely Tina, Founder of Conscious Koala about all things sustainability!

In this hilarious and informative chat we discuss Tina's top tips for making more sustainable choices as a family. We also chat about what you can do during pregnancy to set up more sustainable options in preparation for your little one's arrival.

Tina is so passionate about sustainable living, she created her own eco friendly clothing business, Conscious Koala. Conscious Koala is a circular rental model with the most beautiful children's clothing. To learn more, head to www.consciouskoala.com or check them out on instagram @consciouskoalakids

Resources Mentioned in this Episode:

Sustainable options for renting:

Mama rentals (dresses) - www.mamarentals.com.au

Mama Nourished Co (Sydney Snoo Hire) - www.mamanourishedco.com

Local Toy Library for Toys!

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

In this week's episode we chat with the beautiful and bubbly Majilly about all things Mum life and her journey to parenthood.

Majilly bravely opens up to us about her experience with still birth and losing her beautiful daughter Deborah. She then tells us all about her pregnancy and birth with her twins who are now 2 years old!

This is such a beautiful and hilarious chat, packed with lots of mum life realness and tips for parenting young children while running a business!

To follow Majilly's journey, head to her instagram page @majilly

You can check out Majilly's book by heading to the below link (note it's written in Portuguese!):

https://1drv.ms/b/s!AmhlFHQcLWsigvloZ9NZeQBBadpPNw

**Trigger warning** In this episode we discuss fertility issues, abortion and stillbirth. 

Small Business Reco Instagram Handles:

@bunjie

@micro_scooters

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.

The episode every toddler parent needs to hear!! This week we interview the incredible Mandy, a Toddler Development Specialist and Founder of Raise Toddlers.

We cover a huge range of info including what causes tantrums, what age to expect them, how to approach a toddler in a tantrum, how to gently discipline them and also how to apologise after if you also lose your shit (which is completely normal!!).

We love Mandy's positive and gentle approach to toddler behaviours and the constant messaging throughout this episode that you're not a bad parent if your toddler has a tantrum, and you're not a bad parent if it also makes you upset - this is all completely normal and necessary parts of their development!

You can check out Mandy on Instagram @raisetoddlers or head to her website www.raisetoddlers.com.au/welcome/

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast

See omnystudio.com/listener for privacy information.