Baby-Led Weaning with Katie Ferraro

#410: Breastfeeding is hard. And racial and ethnic disparities don’t make breastfeeding any easier for Black and African American mothers. Dr. Toncé Jackson co-founded Cinnamoms to offer support and sisterhood in her WIC agency…but her mission has expanded much further in the parenting space. In this episode Dr. Jackson explains how the Cinnamoms model is increasing the rate of breastfeeding for Black and African American moms at 6 months, and why this is so important as babies prepare to start solid foods.

Check out Cinnamoms online at https://www.cinnamoms.org/ or on Instagram @cinnamoms_

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/410

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Other podcast episodes related to this topic:

Episode 82 - Black Food Matters and Food Justice with Hanna Garth, MPH, PHD

Episode 98 - Breastfeeding + Scheduling Solid Foods with @milkymamallc Krystal Duhaney, RN, IBCLC

Episode 220 - Proposed WIC Food Package Changes for Infants with Darlena Birch, MBA, RDN

Episode 244 - WIC Grocery Haul with TikTok Mom Sunni Rudd @justsunni

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#409: Are multivitamins safe for babies? And do babies even need to be taking supplements like multivitamins? In this episode we’re going to look specifically at multivitamins, talking about what they are, whether or not they’re safe, which babies might benefit from these and then what could potentially go wrong if we start relying on supplements to meet baby’s nutrition needs.

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Other episodes regarding supplements you might be interested in:

Episode 252 - The Risk of Homemade Infant Formulas with Farryl Bertmann, PhD, RDN

Episode 333 - Vitamin D Drops: Does My Baby Still Need Vitamin D Drops After Starting Solid Foods?

Episode 365 - Vitamin C for Babies: What to Know

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#408: Have you ever looked at your baby’s behavior or activity and thought, “Hmmm…is that normal?” If it’s not typical, what do we call it? In this episode Megan Champion from Mothers Together and @on.the.hard.days shares her experience raising Neurodivergent children and how her community supports moms who are doing the same. 

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#407: If you are brave enough to go on an airplane with your baby…what kind of snacks should you take? Snacks are essential for travel days, but what are some ideas of baby-led weaning snacks you can take on an airplane? In this episode I’m sharing some easy airplane snack ideas if you’re hitting the friendly skies with your baby-led weaning baby.

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#406: How healthy are your baby’s gums and teeth? And why does it even matter if they’re just baby teeth and are eventually going to fall out anyway?! Ashley Lerman, DDS is a pediatric dentist and a new mom and she’s here to answer all of your questions about baby tooth brushing and oral care.

Check out Ashley’s company that provides oral care kits and digital dental education First Grin.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/406

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#405: Nobody wants to give their baby a foodborne illness…but do you need to be buying produce washes to prevent disease? In this episode we’ll look at some produce washes including what they do, what they claim to do, and whether or not they’re any better than good old fashioned friction and running water when it comes to making fruits and vegetables safe for your baby to eat.

Learn how to make 100 FIRST FOODS™ safe for your baby to eat in the BABY-LED WEANING with Katie Ferraro program at https://babyledweaning.co/program

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#404: If you’re a pumping mom, where do you store your expressed milk? If you’re a working pumping mom and you go to an office or worksite, this is a major issue. The lunchroom refrigerator next to Bob’s bologna sandwich? Laura Vu, MPH, CLES started her company Mila’s Keeper to create an attractive, effective, easy-to-use solution for longer, safe breastmilk storage. In this episode she’s sharing basic tips about safe breastmilk storage for pumping moms. 

Check out Lara’s company Mila’s Keeper

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/404

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#403: Unsure about how to introduce the potentially allergenic food tree nuts to your baby? Confused about WHICH tree nut to start with, HOW to prepare it, and how OFTEN to incorporate it? Listen in as I simplify the research on tree nut allergies & provide you with the confidence and knowledge you need to safely introduce this potentially allergenic food. 

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#402: What if your baby was silently aspirating on milk? Wouldn’t take a bottle…squired and refused milk at every feed. This was Brooke Tibbett’s experience with her second baby who eventually ended up requiring a tube feeding for nutrition at 6 months of age. In this interview Brooke shares her family’s experience transitioning their tube fed child to solid foods and how they helped wean her off of the tube and into independent eating using baby-led weaning.

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

#401: Does it matter whether you offer your baby peanut before egg or milk before shellfish? In this episode we’re exploring the time-sensitive considerations about early introduction of potentially allergenic foods for your baby and whether or not it matters what order you offer these foods in.

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices