Baby-Led Weaning with Katie Ferraro

By Katie FerraroHealth & Fitness Nutrition Parenting Kids & Family

Baby-Led Weaning with Katie Ferraro episodes

May 19, 2022 FPIES: How Do I Know if My Baby Has Food-Protein Induced Enterocolitis Syndrome? with Marion Groetch, MS, RDN
#230: What is FPIES? How do I know if my baby has FPIES? Although food protein-induced enterocolitis syndrome is a very rare food allergy reaction in babies, it is important for parents to understand the difference between an IgE and non IgE mediated allergy, as they are often mistaken for the other. In this episode, I am joined by a global expert on the topic of FPIES, Marion Groetch, MS, RDN who is here to discuss some of the common symptoms that result from trigger foods and suggestions on what parents should do if they suspect their baby has FPIES.

Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/230

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

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32 min
May 16, 2022 Unpacking the Infant Formula Recall and Formula Shortage with Helena Bottemiller Evich
#229: In recent months, there has been a downpour of information that has been released in regards to the current formula recall which has resulted in a considerable amount of formula shortages. In this episode, I am joined by researcher and writer Helena Bottemiller Evich who is the senior food and agriculture reporter at Politico and has followed closely on the topic. Helena is here to provide us with a look behind the unfortunate shortage of formula and the hard times that many parents are facing while trying to feed their formula-fed babies.

Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/229

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

Learn more about your ad choices. Visit megaphone.fm/adchoices
32 min
May 12, 2022 5 Food Allergy Prevention Tips from Feeding Experts
#228: How can I help lower the risk of food allergies for my baby? Why should babies be introduced to foods early and often? Can allergenic foods be prepared safely for my baby?...In this episode I am sharing some of the best allergy prevention tips from five different feeding experts who specialize in food allergy research and practice. Listen and learn the latest facts about how the introduction of allergenic foods can help reduce the risk of allergic reactions for babies while baby-led weaning.

Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/228

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

Learn more about your ad choices. Visit megaphone.fm/adchoices
17 min
May 09, 2022 When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD
#227: Did you know that babies may have a window of opportunity to prevent allergies in the future? The new and emerging data on infant allergy states that early and often introduction of foods to babies may help prevent food allergies in the long run. In this episode, I am joined by leading allergist Dr. Stukus who gives us insight on this window available for babies to eat the BIG 8 +sesame foods while baby-led weaning.

Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/227

Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)

Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min
May 05, 2022 Allergenic Foods: Why Your Pediatrician Isn’t Talking About This with Ron Sunog, MD
#226: What if my doctor is not on board with feeding my baby the allergenic foods? How do I know it’s safe to offer my baby peanuts? My doctor said to hold-off on offering any of the BIG 8 allergenic foods to avoid possible allergic reactions! If this is or has been the case, this episode is for you.

In this episode, Dr. Ron Sunog, who is a pediatrician specializing in preventing food allergy with food, joins me to discuss the reasons why some pediatricians may not be putting into practice the newer evidence-based guidelines on early introduction of the big allergenic foods to babies.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/226

Links from this episode:
• Puffworks Baby is the company that makes Baby Peanut Butter Puffs and Almond Baby Puffs, great for introducing 2 separate allergenic food categories: peanut and tree nuts.
• Doctor Ron Sunog is a Medical Advisor to Puffworks and I am an affiliate for Puffworks. With my affiliate discount code BABYLED you can check out the Puffworks line of products so CLICK HERE TO SHOP.
• Checkout the Eat The Eight website
• Read Dr. Sunog’s book EAT THE EIGHT BOOK: Preventing Food Allergy with Food & the Imperfect Art of Medicine
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠.
👀 👀 👀 👀 👀
Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ or ⁠rate this show on Spotify podcasts⁠ and thanks for being a part of this amazing and supportive baby-led weaning community!

Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min
May 02, 2022 Behind the Scenes: Making the Baby-Led Weaning Made Easy Podcast
#225: We have now hit the two year anniversary of the BABY-LED WEANING MADE EASY Podcast! To celebrate, I am giving you a behind the scenes look into the making of the podcast. I will share with you the HOW and WHEN it all started and my overall reason for creating this podcast whose goal has been to help parents and caregivers gain competence and knowledge to be able to safely start solids with baby-led weaning.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/225

Other episodes related to this topic:
• Episode 40 “6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP” (2ND MOST DOWNLOADED GUEST EPISODE)
• Episode 87 “7 BLW Mistakes I Made So YOU Don't Have To!” (1ST MOST DOWNLOADED SOLO EPISODE)
• Episode 98 “Breastfeeding + Scheduling Solid Foods with @milkymamallc Krystal Duhaney, RN, IBCLC” (MOST DOWNLOADED GUEST EPISODE)
Series with Business Owners: Leading Women with feeding related companies
• Episode 114 “Revolutionizing Infant Feeding Gear with ezpz Founder & CEO Lindsey Laurain”
• Episode 116 “Eczema Management and Skincare Made by Moms in Medicine with Evereden Founder Kimberly Ho”
• Episode 118 “Why I Built a Better Bib with Bapron Baby Founder Kelsey Larsen”
• Episode 124 “Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD”
• Episode 125 “Why are False Positive Results in Food Allergy Testing so Common? with David Stukus, MD”
• Episode 126 “EAT THE 8: How to Use Food to Prevent Food Allergy (...and skip the supplement powder stuff!)”
• Episode 129 “Exploring the Eczema & Food Allergy Risk Link with Rebecca Hartman, MD, MPH”

🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠⁠CLICK HERE TO JOIN⁠⁠.
👀 👀 👀 👀 👀
Be sure to follow ⁠⁠@babyledweanteam⁠⁠ on Instagram and our ⁠⁠Baby-Led Weaning YouTube channel⁠⁠ for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠Click here to leave a review on Apple podcasts⁠⁠ or ⁠⁠rate this show on Spotify podcasts⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community!

Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min
April 28, 2022 Sugarproofing Your Baby with Michael Goran, PhD
#224: How much sugar is OK for my baby? According to the current dietary guidelines, it is recommended to avoid any added sugars for babies zero to twenty-four months old. To get a better understanding of why these recommendations are given, I am interviewing, professor, director and co-author Dr. Michael I. Goran, PhD who will be touching on the downsides of added sugars in baby food during the developmental stages. Dr. Goran will be providing some tips on how to SUGARPROOF your baby by offering natural sugars in place of added sugars.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/224

Links from this episode:
• @sugarproofkids
• Amazon: Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and WHat You Can Do Book in all formats: hardcover/paperback/audio/kindle
• Sugarproofkids.com where you can get recipes for kids with less sugar.
🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠.

👀 👀 👀 👀 👀

Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices
22 min
April 25, 2022 Ground Meat: How to Safely Offer Ground Meat for Babies
#223: Is ground meat safe for babies to eat? Of course! In this episode we’re looking at ways to offer different types of ground meat to babies but also how to make sure it is cooked and offered safely for baby-led weaning.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/223
Other episode related to this topic:
• Episode 177 “Red Meat Your Baby Can Safely Eat”
• Episode 178 “White Meat Your Baby Can Safely Eat
• Episode 176 “BLW at the Butcher: Identifying Ideal Cuts of Meat for Babies with 4th

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠.

👀 👀 👀 👀 👀

Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices
13 min
April 21, 2022 Best BLW Advice from Parents & Caregivers Who Have Been There!
#222: Ever wondered what helped other parents and caregivers be successful at baby-led weaning? It is often common for all parents to experience the same feelings of stress and fear while introducing their babies to solids but what better thing than to ask the parents who have been there for their best piece of advice? In this episode, I will share a number of great suggestions from parents to parents!

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/222

Links from this episode:
• Ezpzfun.com ezpz cup tiny cup code katie10 for 10% off
• bapronbaby.com code KATIE10 for 10% off for splash mats
• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠.

👀 👀 👀 👀 👀

Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices
23 min
April 18, 2022 Gagging: What do I do if My Baby Gags on Food?
#221: Gagging vs. choking: What’s the difference and when should you worry? It is important to understand that gagging is part of the feeding process when introducing a baby to solid foods and a gagging baby may often be confused with a choking one. In this episode, we are touching on some of the ways to recognize the differences between choking and gagging to help parents and caregivers get over their fear of seeing their baby gag while doing baby-led weaning.

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/221
Links from this episode:
• CPR skills save babies’ lives. BLW does not increase choking risk but knowing CPR can save your baby’s life in the event of choking. I take this online CPR course each quarter, and you can get $10 off with my affiliate discount code KATIE10.
• The course is a comprehensive choking prevention curriculum that I teach along with Dawn Winkelmann, MS, CCC-SLP and Brandon Doerksen who is a CPR Trainer. You can use the code KATIE10 to get $10 off.
• Bit.ly/chokingcourse code Katie10 for additional $10 off
🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠.

👀 👀 👀 👀 👀

Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min

About Baby-Led Weaning with Katie Ferraro

From the publisher's feed

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!