Back 2 HER

Back 2 HER

By Joy and BrittanyHealth & FitnessMental Health
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Back 2 HER episodes

  • The End: Cheers to New Beginnings!
    3 years of healing, evolving and revolutionizing. We are beyond appreciative of everyone that has supported us through this journey. You all have changed our lives for the better and inspired us more than you know. All good things come to a end— but this isn’t a “ending”. We are just closing a door to make room for more blessings to roll in. Thank you all so much for your love. We love you. Forever, Back 2 HER 🤍 Keep up with us!
    @joyjoelene - IG
    @Accordingtobrittt - IG + YouTube
    @officialback2her - IG
    1 hr 8 min
  • 77: Trying to Avoid Burnout
    Join us as we discuss burnout and how it shows up in our lives. We delve into how burnout has affected us as women. Is the world sensitive to women as we juggle all of the difficulties we face while showing up on a daily basis? We hope you are able to resonate with us and learn from the practices we use.
    55 min
  • 76: A Moment of Reflection
    Brittany and Joy unpacked their thoughts and feelings of Lil Baby’s documentary, “Untrapped.” They reflected on what’s happening in their lives that’s not longer serving them…this episode is a moment of reflection for all of us. Growth is the goal and it’s time to let go of things that are no longer serving us.
    Keep up with us!
    @joyjoelene
    @brittanybriannaa
    @officialback2her
    47 min
  • 75: 60 Seconds With God
    Hey Friends! Today we asked ourselves: “If you had 60 seconds with God to ask any question, what would you ask?” Join us as we unpack topics such as life and death, grief, and the exact questions we would ask God. This episode took an unexpected turn, but it allowed us to sit with the uncomfortable parts of ourselves. We challenge you to ask yourself this question and discover what unfolds.
    48 min
  • 74: Can You Pay My Bills?
    Hey friends! Join us as we discuss our views on men paying all of the bills. We delve into what gender roles look like and the financial responsibility of a man who is both financially stable and unstable. Should a woman split the bills with her man? What is the woman makes more money? Join us as we discuss our thoughts and preferences!
    Connect with us:
    Our Official Instagram: @officialback2her
    Joy Joelene: @joyjoelene 
    Brittany: @accordingtobrittt
    44 min
  • 73: The girls that get it, Get it!
    Hey Friends! In this episode we discuss the “That Girl/It Girl” culture that is so popular nowadays. We unpack the positives and the negatives of this culture and how it has impacted us personally. We also share habits that we are currently utilizing that contributes to our growth. Is being “That Girl” a good or bad thing? Tune in as we get into it!
     Connect with us:
     Our Official Instagram: @officialback2her
    Joy Joelene: @joyjoelene 
    Brittany: @accordingtobrittt
    45 min
  • 72: Lessons of Love Ft. AP
    Talking about relationships is always fun, especially when we have a guest. The questions we unpacked is, “Would you rather a partner who's never content & always wants to grow and
    achieve more or A partner who you can live comfortably with once y'all
    reach a certain level? We talked about how spiritually, determination, insecurities, childhood traumas, jealousy can affect a relationship!
    Follow us on Instagram:
    Our Instagram: @Officialback2her
    Brittany: @accordingtobrittt
    Joy: @Joyjoelene
    Our guest: @a1peters @anotherclothingline
    1 hr 13 min
  • 71: Home Invasion!

    Hey Friends! In this episode we discuss healing our Yoni/Womb. Have your ever felt uncomfortable your own body during that time of the month? We provide a variety of remedies that we use to remain balanced. As women, we all experience yeast infections, bacterial vaginitis, and extremely painful cramps at some point in our lives. In this episode, we invite expert Mariah Hill to provide expertise on the practices women should use to maintain a healthy yoni.


     Connect with us:

     Our Special Guest:  @charlie_Baltimore

    Our Official Instagram: @officialback2her

    Joy Joelene: @joyjoelene 

    Brittany: @accordingtobrittt

    1 hr 8 min
  • 70: Lost and Found
    Hey Friends! ✨In this episode we discuss the idea of losing ourselves to rediscover ourselves. Have you ever lost yourself? Are willing to loose yourself to find yourself? In this episode we unpack different phases of depression, loneliness, and unlearning and relearning who you are. We provide tools to help assist you through the each phase. Please be encouraged because this too shall pass! Let’s heal together🤍
    Connect with us: @officialback2her, @joyjoelene @accordingtobrittt ✨
    41 min
  • 69: A Journey Worthwhile
    In this episode Joy and Brittany share where they are in life and how they are currently navigating all of their life transitions. Join them as they discuss the power of trusting in God and remaining steadfast. If you take anything from this episode, please be encouraged to keep going no matter where you are in your journey. Celebrate your small wins and get ready to receive all you desire in divine timing.
    Follow us on Instagram @officialback2her, @joyjoelene @accordingtobrittt.
    55 min

About Back 2 HER

From the publisher's feed

Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual…