Back 2 HER

Back 2 HER

By Joy and BrittanyHealth & FitnessMental Health
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Back 2 HER episodes

  • 58: Capacity Overload
    In this episode, we acknowledge that sometimes we have to pull back from the speed of life to recharge. We offer signals your body might send you that indicate it’s time to rest. In this episode we also get into the difference from rest and sleep.
    Follow us on Instagram:
    @Officialback2her, @Joyjoelene @accordingtobrittt
    Follow us on TikTok:
    @Joyjoelenee @brittanybrianna
    Subscribe to Brittany’s YouTube Channel:
    Brittany Brianna
    1 hr 1 min
  • 57: Girl, relax.
    Hey Friends! Join us as we discuss the power of transition and what that looks like in our lives. Are you in an uncomfortable season in your life and struggling with surrendering to the posture transitioning requires ? If so, this episode is for you! Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene | Cash App: $Back2Her
    53 min
  • 56: Identity Crisis
    Hey Friends! Join us as we discuss identity and the impact it has on our lives. As women who are continuously learning, growing and evolving we tend to change our identities often. Is this a good or bad thing? How does society impact this? Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene 💛 | Cash App: $Back2Her
    53 min
  • 55: The Power of Intuition
    Join us as we discuss the power of intuition. What is intuition? Do you have to be connected to God in order to hear from your intuition? We delve into the importance on intuition and how it shows up in our lives 🌱 PS: We have amazing news we want to share with you! Tune in!
    41 min
  • 54: The Power of Intention
    Join us as we discuss the power of intentions. Have you ever felt stuck when trying to achieve your goals or live out your intentions? Is there a difference between intentions and goals? Should our goals be backed with intention? We delve into the importance on intention and how it shows up in our lives 🌱
    59 min
  • 53: The Choice is Yours..
    Hey Friends! This week we are back with another episode that’s a little more on the fun side. Join us as we play “Would You Rather.” We discuss what we would do in some Taboo situations that many of us face. Be sure to follow us on Instagram and let us know your stance on our discussions ✨ @officialback2her
    1 hr 1 min
  • 52: Breaking Up With My Self-Critic
    Join us as we discuss the importance of breaking up with your self critic. We get into the power of releasing self criticism and the tools that have helped us navigate through negative thoughts🙏🏾
    51 min
  • 51: To Be Or Not To Be
    Hey Friends✨ Join us as we discuss the power of having a relationship with our inner child. Do you feel that you have a relationship with your inner child or have you neglected it? We discuss this in today’s episode while also providing tools to do so.
    40 min
  • 50: Fear of the Surrender Ft. Milan Mobley
    This episode is in celebration of our 50th episode with a very special guest @TheeMilanMobley 💛 Join us as we discuss the power of incorporating God into business, surrendering on your journey, and building your business from the ground up.
    1 hr 10 min
  • 49: Master of Life
    Hey Friends! We are so happy to be returning to you full of rest & rejuvenation✨ Join us as we share with you our life updates- sooo much has happened in our lives over the past month. Later into the episode we unpack what it means to be a master of life and a student of life and which we strive to be.
    58 min

About Back 2 HER

From the publisher's feed

Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual…