Back in Line

Dr. Mosier’s interview with Mr. Washington County himself! Dan is a patient that comes into our office and is a well-known, respectable man in our community. Dan has accomplished many things in his life, and we get to learn a little bit more about those accomplishments in docs interview with him! We also find out what Dan has been able to continue to do in his life now that he has changed his lifestyle with chiropractic care!

TWC

Out row

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Dr. Mosier's interview with our young and talented camera man, Ty!

TWC

Out row

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Its Official; Dr. Mosier is a Super Hero. Saving the world one Spine at a time!
We interviewed the artist Gabrielle. You can checkout more of her art on both Facebook and Instagram at candy bread Art.

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

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 Mosier Family Chiropractic has created a workout group called The Journey. This group is to help support those in the startup of their year and their health. We believe that this is a revolution and not a resolution. We can overcome the fears and the hurdles that face us without falling off track. 

 We believe it is important to keep up with your health as well as your spinal health too. We all know that going to the gym can be intimidating and demotivating. Here in our facility we have our very own gym that we use that has no judgment or ego carried in. 

While keeping your body healthy is important, we also know that breathing is important too. It is essential to breathe with your diaphragm, in and out, with your belly. This gives you stability in the lumbar spine, or your low back. We encourage you to try out glute bridges and what we call the “cat-camel.” For glute bridges, all you need to do is lay on the floor with your knees up and bent, and raise your bottom off the floor. This supports and strengthens your lumbar spine. The cat-camel is simple. All you need to do is get down on to your fours, raise your back up and stretch and then lower your stomach and stretch again. This movement gains strength and mobility in the thoracic spine. 

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

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Here at Mosier Family Chiropractic we believe it is so important that our patients know what chiropractic can really do for people. We encourage that everyone finds us on our podcast on both Spotify and Apple Podcasts, our Facebook page, and YouTube to find out more about chiropractic and its benefits. 

In our office we have a saying that we like to tell our patients and that is, everyone has a story worth sharing. All of our stories are different and everyone should have the chance to be heard. By telling us your story we can help change and impact others lives!

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

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Why do we offer massage therapy? How did we get it started? Before Ellen decided to become a massage therapist, she worked with children with autism in a home. Ellen became interested in trigger point therapy and learned how it can help children with autism with both their behaviors and overall health. She learned that massage therapy was a great way to help with children with autism so she decided to go through the massage schooling to become a therapist to help those who may need it. Later on, both Ellen and Dr. Mosier learned that massage therapy works well alongside chiropractic treatments so when they opened up their office they wanted to include massage therapy in their care for their patients.

Massage therapy helps to release the trigger points, or knots, which helps the body to relax and to release the tension in those muscles as well. Massage therapy is for everyone in general, elderly, prenatal, and even athletes. Massage therapy is usually thought of as a relaxing experience that you go out to do. While massage is very relaxing, it’s also very therapeutic and healing.

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

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There are many things that you can do at home that will help aid your chiropractic adjustments for optimal healing. Here in our office we have, what we call, a spinal hygiene kit that we encourage our patients to utilize. 

In the spinal hygiene kit you’ll find 3 items; foam rollers, a wobble seat, and a Thera band as well. To use the foam rollers you should lie on a bed and place 1 foam roller under your neck and 1 foam roller under your low back. This will help restore the curve in your spine. For the wobble seat, all you need is a firm chair to place the wobble seat on with the prickly side up. Then sit your bottom on the wobble seat and move your hips to the left, to the right, and then forward and backwards. Once you are comfortable with those hips movements you can move your hips in a circular motion. The wobble seat, when used, pumps fluid into the discs of your spine. This movement properly hydrates the spine. The last item you’ll use is the Thera band which is placed behind the head and stretched out in front of you, this helps the curve in your neck and strengthens the neck muscles. 

Not only is the spinal hygiene kit important, but keeping up with your range of motion exercises, your icing, and even the supplements you take are just as important too. The range of motion exercises, is simply looking down as far as you can, looking up as far as you can, and then tilting the head to the right with your ear to the shoulder, and the same with the left. You’ll also want to the same with your waist. Bend down and touch your toes, bend back, and twist to the left and twist to the right. It’s important to remember icing your neck and your back 4 times a day for 20 minutes each time. We also encourage our patients’ take the Edison packs that we offer here in our office. We have both men’s and women’s multivitamins with a bone, nerve, and joint supplement. These supplements are great for giving the body its natural nutrients that our bodies need that we don’t have in our food that we eat.

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

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What does chiropractic have to do with sports? In sports, there are many ways to get injured and athletes even have life-long injuries. Dr. Mosier has had great success with our patients who are athletes and suffer injuries from their life-style hobbies. 

 In our office, not only do we have our chiropractic treatments, but we also have what is called a cold laser unit that helps further their chiropractic care. The cold laser stimulates the mitochondria of the soft tissue cells that allows for healing to occur more quickly. The cold laser unit not only feels good with its warm red light, but it also is a non-invasive treatment that is much appreciated by our patients. 

 Another treatment that we offer in our office is the posture correctional head weight which is utilized on our vibration plate. This corrective treatment is to establish the curve in your neck as well as encourage the blood flow and circulation. The curve in your neck is a very important part to the spine and its healing. Dr. Mosier has seen great success with our patients and the health of their neck.

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

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Should pregnant women be going to the chiropractor to get adjusted? Absolutely! Dr. Mosier not only has treated his wife through both of her pregnancies but he is also getting to adjust his patients through their pregnancies as well. Dr. Mosier is able to set his table up to accommodate women with their bellies which allows relief for the woman as she lies facing down. 

 When it comes to chiropractic adjustments, there is no age limit. Whether you are 1 or 100 you are eligible to receive chiropractic care. Dr. Mosier has been able to see the success in children who struggle with ear infections, bad grades, and preventative care. Yes, you read that right, chiropractic can help your child with their bad grades! Children that struggle to pay attention and struggle to focus on their school work are able to now focus and get their school work done. They’re not complaining of their annoying back aches or neck pain anymore which is a great improvement for both the child themselves as well the parent at home. 

 Here in our office we see many families walk through our doors who simply want preventative care. Healthy spines is the key to healthy habits and prevention of spinal decay. Chiropractic helps support your immune health which is a great plus for parents who want to keep their children’s, immune system up and fighting off the bugs that can be carried from their schools.

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

https://drmosier.naturalpaincure.com/home-6927-9682-3094

Mosier Family Chiropractic. Who are we? How did we get here? How can we help you? These are just a few questions we answer in this short segment about our office. Mosier Family Chiropractic is located in Salem, IN and was established in 2017. While we’ve only been serving this community for a short amount of time, we’ve been able to save hundreds of lives. 

 Dr. Mosier found his interest in Chiropractic when his wife, Ellen, began getting migraines and had to seek a medical doctor for help. Her medical doctor couldn’t do anything for her so she was recommended chiropractic and gave it a shot. Dr. Mosier went along with his wife to her appointments and was able to see firsthand, just how chiropractic was healing her and taking her migraines away. Dr. Mosier always knew that he wanted to help people but he didn’t know how he was going to do that quite yet. When he seen his wife’s life change, he knew chiropractic was his calling. 

 Most people don’t associate chiropractic with healing migraines and that is just one misconception about the profession. Chiropractic can help with many cases. One case that Dr. Mosier shares about in this segment is childbirth. Dr. Mosier, again, had to witness his wife go through a traumatic experience. Ellen had to go through a cesarean surgery with their first born child, Isaiah. After the delivery, he noticed his son couldn’t turn his head to the right, so as a chiropractor, he adjusted his son within the first hour of his life. After his son’s adjustment he was able to move his head freely. We find this same success every day here in our office.  At Mosier Family Chiropractic we strive to Empower, Inspire, and Give Hope to those who are broken, battered, and bruised.

Are you or a love one seeking to improve overall health naturally and to decrease pain?

If so, we have a special offer; click the link below.

https://drmosier.naturalpaincure.com/home-6927-9682-3094