I completed my MBTI certification a few years ago, and today, while grocery shopping, the J and P preference became obvious. 

How is your J- Judging and P- showing up lately?

In this short series, I introduce you to the Emotional Intelligence competencies.   

We are continuing our series with the  third competency: Interpersonal.   

I'll talk about the three skills  that fall under this competency:   interpersonal relationships, empathy and social responsibility. 

What do these words mean to you?   For more information and to work with me send me an email at [email protected]

In this short series, I introduce you to the Emotional Intelligence competencies.   

We are continuing our series with the second competency: Self- expression.   

I'll talk about the three skills  that fall under this competency.  

For more information and to work with me send me an email at [email protected]

In this short series, I introduce you to the Emotional Intelligence competencies.   

We are starting with the first competency Self-Perception.  

 I'll talk about the three skills  that fall under this competency.  

For more information and to work with me send me an email at [email protected]

Start paying attention. Start developing your self-awareness.  

www.backtothegrooveagain.com

In this episode I talk about the importance of taking it one day at a time. 

During the podcast, I address the notion of perfectionism and openly discuss how being a perfectionist affects me and what I do about it.