Back on Track PT Podcast

By Cameron Dennis

From running injuries to high-performance training, the Back on Track PT Podcast aims to explore and challenge the status-quo, and bring about a better rehab experience!... more

· Sports

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FAQs about Back on Track PT Podcast:

How many episodes does Back on Track PT Podcast have?

The podcast currently has 28 episodes available.

Back on Track PT Podcast episodes:

March 05, 2019 Is CrossFit Dangerous? With Dr. Meghan Weiser, Physio-Coach
Is CrossFit Dangerous?
In this episode, we discuss the safety of CrossFit and other high intensity exercise. Dr. Meghan Weiser, Physio-Coach, joins me as we go over her experience as an CF Level 1 coach and physical therapist. Listeners will learn how to reduce injuries and the biggest mistakes athletes make!
Is CrossFit Dangerous? *Spoiler*...It depends...just like with any other form of exercise.
For more information from Dr. Weiser, be sure to follow her on Instagram @dr.megaweezy.physio.
To train with Dr. Cameron Dennis visit backontracktherapy.com.
Also, facebook.com/groups/runninginjurysupportgroup
facebook.com/getbackontracktherapy
Youtube: Back on Track Therapy and Wellness

...more
36min
February 18, 2019 Orthotics: Good or Evil?
In this episode, I talk to Dr. Andrew Moran, physical therapist and running specialist about the effect of orthotics, when they're beneficial and when they're not!
Find more of his material here:
facebook.com/AndrewMoranPT/
facebook.com/groups/StrongRunner/

Find Cameron or Eric of Back on Track here:
backontracktherapy.com
IG: back_on_track_therapy
Youtube: Back on Track Therapy and Wellness

Thanks for listening!
...more
24min
February 01, 2019 Episode 16: Strength Training Without a Gym
Episode 16: Strength Training Without a Gym
How to get stronger while exercising from home!
In this episode, I give some examples of great exercises you can use to replace the squat, deadlift, cable row and benchpress. I also talk about what you can do to stay fit, even if its negative 8 degrees outside! (I'm looking at you Midwest US).
backontracktherapy.com
Our Youtube channel
facebook.com/groups/runninginjurysupportgroup
IG: back_on_track_therapy
...more
14min
January 22, 2019 Episode 15: Nutrition Advice for Runners with Natalie Rizzo, MS, RD
In this episode, we discuss the biggest mistakes runner's make with nutrition, getting back to the basics of nutrition and try to make sense of the latest diet trends.
Natalie Rizzo has written for Runner's World, radio and television and is an authority in the world of running and nutrition.
https://nutritionalanatalie.com/
IG:nutritionalanat
Dr. Cameron Dennis' resources:
backontracktherapy.com
facebook.com/groups/runninginjurysupportgroup
...more
53min
January 04, 2019 Episode 14: Dry Needling Versus Accupuncture
Episode 14: Dry Needling Versus Accupuncture
Dry Needling Versus Accupunture: Which is better?
Dr. Eric May and Dr. Cameron Dennis discuss the differences and similarities between dry needling, the most commonly asked questions and get into the dirty details.
backontracktherapy.com
facebook.com/getbackontracktherapy
IG:back_on_track_therapy
...more
20min
December 18, 2018 Episode 13: You're Probably Overtraining
You're Probably Overtraining
Learn to recognize and correct your own training mistakes!
backontracktherapy.com
facebook.com/getbackontracktherapy.com
IG: @back_on_track_therapy
Youtube: Back on Track Therapy and Wellness
...more
5min
December 10, 2018 Episode 12: Am I Ready to Start Running Again? A Checklist!
Am I Ready to Start Running Again? A Checklist!
Are you able to check each of these on the list and safely return to running after an injury?

backontracktherapy.com
facebook.com/getbackontracktherapy
facebook.com/groups/runninginjurysupportgroup

Keep your eyes open for the Resilient Runners Solution to Ankle Pain, Knee Pain, and Hip Pain, coming soon!
...more
5min
November 06, 2018 Episode 11: Q&A from Running Injury Support Group 11/6/18
Episode 11: Q&A from Running Injury Support Group 11/6/18
Keeping your head up, learning about injections, when to see a PT.
backontracktherapy.com
facebook.com/getbackontracktherapy
facebook.com/groups/runninginjurysupportgroup
Keep your eyes open for the Resilient Runners Solution to Ankle Pain, Knee Pain, and Hip Pain, coming soon!
...more
34min
October 22, 2018 Episode 10: Blood Flow Restriction Training for Runners
Blood Flow Restriction Training
Dr. Cameron and Dr. Eric discuss BFR and how runners can use it to get the edge, especially when coming off an injury!
We thank you for listening!
For more information please visit:
backontracktherapy.com
facebook.com/groups/runninginjurysupportgroup
To find a provider: owensrecoveryscience.com
To get the bands: bstrong.training/
...more
22min
October 15, 2018 Running Injury Q and A: plantar fasciitis and shin splints
Dr. Cameron Dennis answers questions from the Running Injury Support Group on Facebook.
See facebook.com/groups/runninginjurysupportgroup for more info!
backontracktherapy.com
The Knee Pain Solution Course is under construction but will be available in November. To request your copy, email Dr. Cameron Dennis at: [email protected].
Run Coaching/injury consultations provided as needed and are available at backontracktherapy.com.
...more
32min

FAQs about Back on Track PT Podcast:

How many episodes does Back on Track PT Podcast have?

The podcast currently has 28 episodes available.