Should you see a Doctor for Your Running Pains?

Is this pain or injury something you can fix yourself? Well, lets find out!

Host: Dr. Cameron Dennis, PT, DPT and running coach

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In this live Q&A with Craig Davidson we discuss running tips and how he managed to go on a 40 year streak!  

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Live Q&A with Dr. Cameron Dennis, PT, DPT and Running Coach

In this episode, Dr. Cameron Dennis talks about how to adjust your running cadence/step rate, speed, etc when dealing with a running injury.

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In this episode, Dr. Cameron Dennis and Dr. Kristen Schulz discuss running shoes, how to select the best running shoe for you, and commonly asked questions from runners. 

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In this episode I talk about the Benefits of walking everyday and why is it important. As for the people who are coming back from the injuries, I highly suggest a walking program (A little bit of running and a lot more on jogging) and other activities will do like a little bit of cycling or swimming to help your body recover from injuries or help maintain and improve your body. To find out more about the benefits or running and it’s importance, tune in to this episode! 

 

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In this Episode, Cameron will be giving some helpful tips and advice for people who are having some pain or any injuries related to running. He will also discuss about having an assessment is necessary to know the root cause of the injury. To find out more about tips and some assessment, advice about running, tune in to this episode and learn more about it.

 

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Backontracktherapy.com

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Join our group!

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It’s not typical to hear that running and depression can be correlated, but there are many runners who are suffering from depression because of their running injuries. Runners may experience physical pain, but also, they will experience emotional pain in the long run.

There's an opioid epidemic in the United States and maybe all over the world. 

What are things we can do to avoid taking these opioids or narcotics? 

 

Visit our website:

Backontracktherapy.com

Like us on facebook:

Facebook.com/getbackontracktherapy

Join our group!

Facebook.com/groups/runninginjurysupportgroup

Kneepainsolutioncourse.com