Big News: Website Is Back! After crashing on NYE and being down 6 days, <a href="courtneylovegavin.com">courtneylovegavin.com</a> is up and running! If you've been trying to get in touch about Perfectionism Leveraged 1-1 coaching, now's your chance! Go to <a href="courtneylovegavin.com/contact" target="_blank">courtneylovegavin.com/contact</a> If you want to hear all about the hard-earned truths in resilience from this digital dumpster fire week and what REALLY happens when your life goes up in flames but you were supposed to be doing all these other things and you're a perfectionist and you throw yourself a pouty party, listen to episode 200 of Perfectionism Rewired. 
<a href="https://perfectionismrewired.com/" target="_blank">Perfectionism Rewired</a> is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Big News: Website Is Back! After crashing on NYE and being down 6 days, courtneylovegavin.com is up and running! If you've been trying to get in touch about Perfectionism Leveraged 1-1 coaching, now's your chance! Go to courtneylovegavin.com/contactIf you want to hear all about the hard-earned truths in resilience from this digital dumpster fire week and what REALLY happens when your life goes up in flames but you were supposed to be doing all these other things and you're a perfectionist and you throw yourself a pouty party, listen to episode 200 of Perfectionism Rewired. Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Big News: Website Is Back! After crashing on NYE and being down 6 days, <a href="courtneylovegavin.com" rel="noopener noreferrer">courtneylovegavin.com</a> is up and running! If you've been trying to get in touch about Perfectionism Leveraged 1-1 coaching, now's your chance! Go to <a href="courtneylovegavin.com/contact" rel="noopener noreferrer">courtneylovegavin.com/contact</a> If you want to hear all about the hard-earned truths in resilience from this digital dumpster fire week and what REALLY happens when your life goes up in flames but you were supposed to be doing all these other things and you're a perfectionist and you throw yourself a pouty party, listen to episode 200 of Perfectionism Rewired.&nbsp;
<a href="https://perfectionismrewired.com/" rel="noopener noreferrer">Perfectionism Rewired</a> is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

BACK ONLINE: When Perfectionists Broke The Internet

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? 

There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. 

Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. 

Perfectionism Rewired podcast provides answers to questions like:

- Self worth vs self esteem
- Why am I overthinking 
- How to increase self confidence
- What causes perfectionism anxiety
- Why am i so hard on myself
- Am I A Perfectionist
- WTF is Interoception? Does It Build Resilience?
- how to rewire your brain 

Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Science

Health & Fitness

Mental Health

Education

Self-Improvement

Life Sciences

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Share BACK ONLINE: When Perfectionists Broke The Internet

Sign up to save your podcasts

BACK ONLINE: When Perfectionists Broke The Internet

BACK ONLINE: When Perfectionists Broke The Internet

More shows like Perfectionism Rewired

The One You Feed

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Terri Cole Show

Untangle

10% Happier with Dan Harris

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Being Well with Forrest Hanson and Dr. Rick Hanson

UnF*ck Your Brain: Feminist Self-Help for Everyone

On Purpose with Jay Shetty

The OCD & Anxiety Podcast

Therapy in a Nutshell

Trauma Rewired

On Attachment

The Mel Robbins Podcast

Regulate & Rewire: An Anxiety & Depression Podcast