The Perfectionism Project

The Perfectionism Project

Download on the App Store

The Perfectionism Project episodes

  • Ep 633: End of Year MAGIC

    You can make more progress in the last two months of the year than in the first 10 months combined. And you don't have to burn yourself out or skip any holiday celebrations to do it.

    In this episode, I'm walking you through the 3 steps to create end of year MAGIC in your business - even if you've been getting in your own way all year, you're behind on your goals and you've got a busy couple of months coming up in your personal life. I also share an incredible limited-time bonus to help you create end of year MAGIC that you don't want to miss out on.

    Tune in to the full episode now to learn what end of year MAGIC is, why you can create it no matter how hard this year has been and the simple steps to do it.

    Inside Perfectionists Getting Shit Done you will learn how to follow through on your business plans even when your perfectionist brain tries to stop you. Sign up now and get instant access to the program at samlaurabrown.com/pgsd.

    54 min
  • Ep 632: Failure, Mistakes + The Courage To Keep On Trying

    I've made A LOT of mistakes in the last few years of running my business. I've experienced a lot of failure. And that's normal! So in this episode I'm sharing about it - including all of the specifics - so that you don't feel any shame (like I did) about having a completely normal experience of growing a business.

    In this episode, I get into the details of some of the not-so-smart decisions I've made in my business, the shame I experienced after making those mistakes and how I was able to recover from them even when my perfectionist brain was yelling at me for failing so badly.

    If there's anything I want you to know, it's that we all have periods when we're trying our hardest and the goals just aren't happening. There's nothing wrong with you. And I hope this episode helps you feel that in your bones.

    To learn the simple steps to plan properly as a perfectionist, sign up for my free training here: samlaurabrown.com/planningseries.

    Inside Perfectionists Getting Shit Done you will learn how to follow through on your business plans even when your perfectionist brain tries to stop you. Sign up now and get instant access to the program at samlaurabrown.com/pgsd.

    1 hr 41 min
  • Ep 631: Overcoming The Ultimate Perfectionist Fear

    In this episode you will learn what the Ultimate Perfectionist Fear is, how I came to discover it and the signs that it's stopping you from taking consistent action in your business. You will learn why it's not your fault that you have this fear and how to take it into account so that it doesn't keep stopping you from following through on your business plans.

    Tune in to hear the simple and practical steps to overcome the Ultimate Perfectionist Fear. This episode is an absolute masterclass for perfectionist entrepreneurs so if you're a perfectionist and you're building a business, you want to listen to it now.

    To learn the simple steps to plan properly as a perfectionist, sign up for my free training here: samlaurabrown.com/planningseries.

    Inside Perfectionists Getting Shit Done you will learn how to follow through on your business plans even when your perfectionist brain tries to stop you. Sign up now and get instant access to the program at samlaurabrown.com/pgsd.

    57 min
  • Ep 630: Act As If You Never Fell Off The Wagon

    If you've fallen off with something and you're struggling to get back on track - whether it's posting consistently on social media or anything else - this episode is for you.

    I'm sharing a concept that has helped me bypass the mental drama of being off track so I can just carry on with whatever it is I'm wanting to do. I also share why I don't think the concept of "never missing a habit twice" is helpful for perfectionists and a more powerful way to think about it.

    This is an important episode for all perfectionist entrepreneurs - especially if you struggle to consistently follow through with your plans.

    To learn the simple steps to plan properly as a perfectionist, sign up for my free training here: samlaurabrown.com/planningseries.

    If you're ready to consistently follow through with your business plans without burning out, you want to join Perfectionists Getting Shit Done (PGSD). Sign up now and get started today at samlaurabrown.com/pgsd.

    33 min
  • Ep 629: The Hidden Ways Your To-Do List Is Making You Unproductive (best of the podcast)

    As perfectionists we are huge lovers of to-do lists. But your to-do list is making you less productive in your business than you could otherwise be.

    Listen to today's episode to learn why to-do lists don't work for perfectionists and a simple approach that works with your perfectionist brain, instead of against.

    To learn the simple steps to plan properly as a perfectionist, sign up for my free training here: samlaurabrown.com/planningseries.

    If you're ready to stop procrastinating and consistently follow through on your business plans, join Perfectionists Getting Shit Done (PGSD) today. Sign up now at samlaurabrown.com/pgsd.

    42 min
  • Ep 628: You Get What You Commit To

    If you're frustrated with the results you've been getting in your business, this episode is for you. I'm sharing a personal story that will help you feel less ashamed about where you are right now and less confused about why you're not further along.

    If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.

    To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries.

    37 min
  • Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast)

    The more I talk about the perfectionist mindset and our perfectionist brains, the more misconceptions I hear.

    In this Best of The Podcast episode, I'm sharing some of the biggest misconceptions about perfectionism to help you understand your perfectionist brain and learn how to work with it, instead of against it.

    If you're a perfectionist and you're building a business, you want to listen to this episode today.

    If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.

    To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries.

    33 min
  • Ep 626: Making Time To Do Nothing + See No One

    If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you.

    I'm sharing the concept of Do Nothing See No One Time including why I created it, the value of regular pressure-free time during your waking hours and how it will help you to follow through with your business plans.

    I also share lots of ways this can look, including if you're in a very demanding season of your life where it's incredibly hard to get any time to yourself. And I give you a bunch of different ideas for how to get some Do Nothing See No One time in your calendar - and actually follow through on it.

    If you're ready to get out of your own way in your business, you want to join the community of perfectionist entrepreneurs inside my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.

    To learn how to plan out your week in a way that works with your perfectionist brain, sign up for my free 5-Part Planning Series here: samlaurabrown.com/planningseries.

    To get a little motivational boost from me in your inbox every day, sign up for my popular daily Perfectionist Power-Up emails: samlaurabrown.com/ppu.

    43 min
  • Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

    If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you are able to complete what matters most for your business without procrastinating, overcomplicating or overthinking.

    In this episode I'm sharing examples of Powerful Thinking that have helped me and my clients build successful and fulfilling businesses. I also share why you don't need to think 'positively' in order to think powerfully, why Power Planning makes it easier to shift your thinking and what to do when your brain offers you a perfectionist thought instead of a powerful one.

    If you're a perfectionist and you're building a business, you want to listen to this episode today.

    If you want a little motivational boost from me in your inbox every day, you want to sign up for my daily Perfectionist Power-Up emails: samlaurabrown.com/ppu.

    If you're ready to become someone who consistently follows through on their plans without burning out, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). It's for perfectionists who are building businesses. Sign up now and get started today at samlaurabrown.com/pgsd.

    53 min
  • Ep 624: How To Overcome Genuine Skill Gaps In Your Business

    A PGSDer recently asked me an important question: "How do you know whether you are getting in your own way because of perfectionist thoughts or actually from a genuine skill gap (or lack of knowledge)?" In today's episode, I'm sharing the answer.

    If you're not sure why you're getting in your own way, today's episode is for you. If you're a perfectionist and you're building a business, you want to listen to this episode today.

    If you want a little motivational boost from me in your inbox every day, you need to sign up for my daily Perfectionist Power-Up emails: samlaurabrown.com/ppu.

    If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd.

    21 min

About The Perfectionism Project

From the publisher's feed

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.

More shows like The Perfectionism Project

The Life Coach School Podcast by Brooke Hicks (formerly Brooke Castillo)

The Life Coach School Podcast

8,791 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,328 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,597 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,768 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,578 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,061 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,080 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,085 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,634 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,447 Listeners

Powerhouse Women by Lindsey Marie

Powerhouse Women

882 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

932 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

238 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

352 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,833 Listeners