Back To Center

Back To Center

By Serge RoySociety & Culture
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Back To Center episodes

  • Becoming Him! (Or Her)

    Kanye's White Lives Matter shirt set the internet a blaze, Brady and Giselle call it quits, NYC women are now charging guys a “d bag” tax all while we collectively edge closer to nuclear destruction. The ultimate question is “do we have enough time to hopefully see ourselves in all our glory, and become the best version of ourselves?” In this cataclysmic race against time, Roy breaks down how to become HIM (or HER), integrate yourself with your goals and finally become who you always imagined you could be. Become the best you, before it’s too late.


    "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy 

    Follow Roy on Instagram @maisonderoy

    Follow Our Instagram @backtocenterpodcast

    For Fitness, music, modeling and more check out www.maisonderoy.com 

    *I DO NOT OWN COPYRIGHTS TO THE MUSIC*

    Majid Jordan - Not Ashamed 

    1 hr 5 min
  • The #2 killer in America

    The trend of accepting obesity has come to a breaking point in our modern society. From kids to adults and everyone in between, obesity (one of the top 10 killers in America and soon globally) is being shielded by identity politics. How one identifies with their weight is still a mystery but in this episode Roy attempts to break down how this trend started, why it’s being protected and how it’s going to affect us all, long term.

    "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy 

    Follow Roy on Instagram @maisonderoy

    Follow Our Instagram @backtocenterpodcast

    For Fitness, music, modeling and more check out www.maisonderoy.com 

    *I DO OWN COPYRIGHTS TO THE MUSIC*

    Dru Paris  - Do What You Do 

    50 min
  • As The World Turns

    Fresh off a much due hiatus, Roy comes back to share his thoughts on the current sign of the times. It’s been a whirlwind of news stories and pop culture calamities - all of which have impacts on us, whether we admit it or not. From Black Mermaids to PnB Rock, Adam Levine and the most recent Udoka s*x scandal, what can men learn from these mistakes? Go ahead - roll one up, pour up a libation and strap in for one of the most hectic episodes of Back To Center to date.

    Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy 

    Like and Subscribe to the Youtube Channel: Maison De Roy 

    Follow Roy on Instagram @maisonderoy

    Follow Our Instagram @backtocenterpodcast

    For Fitness, music, modeling and more check out www.maisonderoy.com 

    *I DO NOT OWN COPYRIGHTS TO THE MUSIC*

    PnB Rock - Selfish 

    54 min
  • Your X Factor

    Hidden deep somewhere within you, you have a skill, a talent of sorts. But it’s solely on you to put it out there. What exactly are you waiting for? Consider how many people have lived before and have left behind something that could have changed the world, how many more will join them? In this episode, Roy breaks down 3 ways you can punch fear in the face, become the leader you were supposed to be and more importantly become the person you were born to be.

    "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy 

    Follow Roy on Instagram @maisonderoy

    Follow Our Instagram @backtocenterpodcast

    For Fitness, music, modeling and more check out www.maisonderoy.com 

    *I DO NOT OWN COPYRIGHTS TO THE MUSIC*

    George Michael - Fast Love 

    36 min
  • Man's State Of Lonelieness

    Since the birth of the internet, loneliness crept it’s way into society gradually over time. But thanks to the pandemic and a myriad of recent technological inventions - loneliness has gone into overdrive. What is the leading cause of our sudden state of perpetual solitude? In this episode, Roy breaks down the epidemic that is loneliness, how it affects men more than women and what the future of social interactions in America.

    "Like this Podcast? Please leave me a like or review on Apple Podcast" - Serge Roy 


    Follow Roy on Instagram @maisonderoy

    Follow Our Instagram @backtocenterpodcast

    For Fitness, music, modeling and more check out www.maisonderoy.com 

    *I DO NOT OWN COPYRIGHTS TO THE MUSIC*

    Cafune - Tek It (Sped Up Version) 

    34 min
  • Summer Shred

    The grill is on, the drinks are out, the pool is open…but you’re not in your bathing suit. Still lacking on your summer fitness goals? In this episode Roy breaks down the main supplements he uses during his day to day stay in shape all year ‘round. Get ready to grab a pen and pad to take some notes! Professor Roy is in the building, and class is now in session. 

    (Note: Roy is not prescribing supplements, simply sharing his experience. Please consult your Doctor, Nutritionist, and / or Personal Trainer for personalized nutritional, supplementation advice.) 

    “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy

    Follow Roy on Instagram @roy.fit

    Follow Our Instagram @backtocenterpodcast

    Roy’s (Dru Paris) Music

    Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram)

    Fitness | Now Accepting Clients

    www.scintillapt.com | Download the app on the Apple App Store 

    How to finally lose some f****king weight - Get the book | here

    MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC*

    Drake - Massive

    We’re moving to Youtube this summer! More updates coming soon.

    26 min
  • S.A.D.!!

    Social Anxiety Disorder and Imposter Syndrome make for a powerful, crippling combination. In today's ever evolving world, how do we master the feeling of unnecessary inadequacy? In this episode, Roy opens up about his bout and challenges when facing both imposter syndrome and social anxiety disorder. Do you have or think you might? Check out this episode to gain more clarity. (Please note: Roy is NOT a doctor, therapist, or psychiatrist, please seek the help of a professional if you need immediate attention.)

    “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy

    Follow Roy on Instagram @roy.fit

    Follow Our Instagram @backtocenterpodcast

    Roy’s (Dru Paris) Music

    Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram)

    Fitness | Now Accepting Clients

    www.scintillapt.com | Download the app on the Apple App Store 

    How to finally lose some f****king weight - Get the book | here

    MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC*

    Coi Leray - Anxiety

    We’re moving to Youtube this summer! More updates coming soon.

    48 min
  • Better Sex NOW

    The Supreme Court has been busy at work causing mayhem in the streets. Starting with the NYS state carry laws being overruled, and in the most latest controversy the epic Roe vs. Wade bill has been overturned. What does this mean for both men and women? Can this be a conversation both sexes can have? Plus, learn five - ish ways on how to enhance your sex life FORVER. This is one hot button episode you wont want to miss. 

     

    “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy

    Follow Roy on Instagram @roy.fit

    Follow Our Instagram @backtocenterpodcast

    Roy’s (Dru Paris) Music


    Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram)

    Fitness | Now Accepting Clients

    www.scintillapt.com | Download the app on the Apple App Store 

    How to finally lose some f****king weight - Get the book | here

    MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC*

    Wayne Wonder - No Letting Go 

    We’re moving to Youtube this summer! More updates coming soon.

    42 min
  • Stop "Looks Maxxing"

    There comes a point in ever man's life where he must make a decision, do things for others - or for himself? Now a days men are faced with the harrowing choice of either leveling up in all aspects for face literal extension by way of never getting any action ever again. How does a man who society deems a 4 become a 8? This is the story of looks maxxing - in this episode Roy breaks down the state of the dating scene, and why looks maxxing is both a benefit and detriment to your dating success in the grand scheme of things. Roll one up, pour up a libation - the show starts now. 

    “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy

    Follow Roy on Instagram @roy.fit

    Follow Our Instagram @backtocenterpodcast

    Roy’s (Dru Paris) Music

    Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram)

    Fitness | Now Accepting Clients

    www.scintillapt.com | Now available on the apple store. (Coming to Google Play Store soon) 

    How to finally lose some f****king weight - Get the book | here

    MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC*

    Money Bag Yo ft Gunna  - Dior  

    We’re moving to Youtube this summer! More updates coming soon.

    ---
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    Support this podcast: https://anchor.fm/backtocenter/support
    42 min
  • Afraid Of My Best Self

    Are you afraid of becoming your best self? How many times in life do we slowly become what we want, only to become fearful of doing so - resulting in us throttling back down to the surface. How can we both yearn to ascend, but in the same breath, fear it? In this episode, Roy breaks down why we have the tenacity, but lack the internal fortitude to become who we really want to be. Are you ready for the spotlight? 

    “Listening to me on Apple Podcast? Leave me a goddamn review” - Serge Roy

    Follow Roy on Instagram @roy.fit

    Follow Our Instagram @backtocenterpodcast

    Roy’s (Dru Paris) Music

    Search “Dru Paris” On Apple Music and Spotify | @dru.paris (the official instagram)


    Fitness | Now Accepting Clients


    www.scintillapt.com | Now available on the apple store.  


    How to finally lose some f****king weight - Get the book | here


    MUSIC | *I DO NOT OWN THE COPYRIGHTS TO THE MUSIC*


    Ramirez - Gold Thangz and Pinky Rangz 


    We’re moving to Youtube this summer! More updates coming soon.

    28 min

About Back To Center

From the publisher's feed

Back To Center is a podcast show & Youtube Channel (coming soon) that shed's light on life, love, men's and the millennial struggle (Sorry Boomers!) with a funny, edgy and informative spin.