Back to Me – Midlife Wellness, Mindset and Self-Care for Women

Hello my friend! You are going to love this week's podcast guest Bea Marie Aning.

We had such a great conversation about science and spirituality, embracing your authenticity, trusting your intuition and the power of slowing down.

Have a listen and share it with someone you think would enjoy hearing a new way of thinking.

Bea-Marie Aning, the Holistic Success Guide & Expansion Mentor, is a beacon of inspiration and transformation. As an international bestselling author, renowned speaker, Energy Master Healer and Edutainer, she masterfully blends neuroscience and Woowoo. Bea-Marie hosts the podcast "52 Weeks of Flow," exploring peak performance and life enhancement.

As the Creatrix of the Superwoman Symposium and The Expansion Week she is empowering Women and champions collaborations. Her clients call her a 'Magic Wand for Your Life and Business.'

Connect with Bea Marie here ....

https://www.superwoman.coach/

https://www.instagram.com/moving_river/

https://www.facebook.com/movingriver

https://www.linkedin.com/in/bea-marie-aning-73963140/

https://www.youtube.com/@movingriver

https://podcasts.apple.com/de/podcast/52-weeks-of-flow/id1611044718

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Do you wonder ever wonder if coaching can help?

Book a Curiosity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

#transformationfacilitator #transformation #livethelife #findinghappiness #lifecoachtraining #coachforwomen #confidentwomen #liveinthemoment #lifemoments #lifecoaches #putyourselffirst #buildalifeyoulove #liveyourlife #happylife #lifegoals #lifecoach #trustinlife

This week's amazing human is Jamie Lerner and we are talking about how to change your life. You may not realize that everything you know about yourself is simply the story you've created about yourself. So, change your story and you will change your life!

Does this sound too easy?

Do you want it to be harder?

Why not listen and give it a try!!

Jamie was born with a knowing; a true sense of who she came forth to become.

Fortunately she grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery.

She threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and she was bound and determined to explore it all. She was ahead of her time, always choosing the road less traveled as she allowed her inner being to guide her every step of the way.

The contrast that she has experienced throughout her lifetime has been stunning. Each and every wonderful moment has brought her closer to the clarity of the life that she has so joyfully created and live out each and every day.

She is on what she often calls her "third life." She has co-created a beautiful family with her successful and dynamic husband. She received her MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. She has traveled the world exploring all types of spiritual healing modalities. She is a passionate amateur equestrian rider. She has an insatiable appetite for pleasure, beauty and joy.

Connect with Jamie here...

https://jamie-lerner.com/about_jamie.html

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Did you miss any episodes? You can find me on all the podcast places!

https://spotifyanchor-web.app.link/e/1sUjyuFzzvb

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Curious to find out more about how coaching can help?

Book a Curiosity Call with me!

https://practice.do/me/heather-stewart/book/coaching-discovery-call

#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #transformationfacilitator

Do you sell yourself short? Have you ever thought that maybe you weren't good enough for something or intelligent enough to get or have something you wanted?

What if I told you that you DO deserve everything that you want and that you are WAY more than you can imagine.

Check out my chat with Brittany, and let's see if we can convince you.

Brittany Cates is a teacher turned UX designer. An artist at heart, Brittany knew that teaching wasn’t the right path for her early on in her career. This led her to explore more creative endeavors by attempting to leave the profession twice before finally identifying her dream career.

Through career coaching and mindset work, Brittany was able to transform her beliefs in order to pursue a job transition that once seemed near impossible.

Now she is guiding women who are currently in a similar place that she once was by helping them reshape their limiting beliefs and sharing actionable steps to help them accomplish their goals. In her spare time, Brittany enjoys a good Netflix binge, hanging out with friends and loved ones and traveling.

Connect with Brittany here...

BrittanyCates.com/home

IG - @career.shift.brit

[email protected]

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Did you miss any episodes? You can find me on all the podcast places!

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Are you ready to make a change to a better life where you call the shots? Click below!

https://practice.do/me/heather-stewart/book/coaching-discovery-call

#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #careercoach #mindsetreset #youareamazing #youareenough #youdoyou #timeforyou #shiftyourdayjob #dreamcareer #dreamlife

Cassandra has achieved so much already, and she definitely has learned some lessons along the way. How important is it to be clear WHY you are doing what you are doing? Taking care of yourself (sound familiar?)

Have a listen and let me know what you think!

Cassandra Rosa is a certified life and healer and intuitive business coach. She helps spiritual entrepreneurs create fulfilling lives and impactful businesses.

In her coaching practice, she loves to teach her clients how to clarify their path to their purpose, connect to their inner confidence and create the fulfilling business they daydream about.

Cassandra Rosa is a Reiki master, an award-winning speaker, and award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams.

Cassandra also is a podcast host of a personal development and business podcast called Fulfilled Female Entrepreneur. It’s available on all major podcast platforms!

Check out her website www.cassandrarosa.com to learn about ways to work with her.

www.instagram.com/cassandrarosaa/

https://anchor.fm/theffepodcast

https://geni.us/NOW-WHAT

Confident Entrepreneur guide: https://gift.cassandrarosa.com/confident-business-guide/

Did you ever you wish you had a map to your dream life? Well I have one for you! Grab it below and plot YOUR course to the life you want.

https://heatherstewart.coach/tlm-map-download

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Curious to find out more about how coaching can help?

Book a Curiosity Call with me!

https://practice.do/me/heather-stewart/book/coaching-discovery-call

#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #intuition #expandingawareness #coachfromtheheart #loveyourlife

*** WARNING *** This week's podcast uses some language that may offend... just letting you know up front!
Sometimes we need to grab people's attention to help them get off the hamster wheel of a life that is stressing them out. Simeone achieves this with straightforward language and advice to help you slow down (AND speed up!)
Usher the children out of the room and have a listen to some great insights about leading a happier and more easeful life.
Simeone Fruke is an award-winning educator passionate about sharing life's most important lessons. He has used his life experiences to pen the book “Simple F*cking Advice for Everyday Humans,” which offers straightforward, practical advice to help everyday humans navigate life's complexities with ease and authenticity. He believes that when people take a step back, take a deep breath, and don't take life too seriously, they gain new perspectives that can lead to growth and development.
Connect with Simeone here...
https://simpleadviceforhumans.com/
https://www.amazon.com/Simple-cking-Advice-Everyday-Humans/dp/B0CYVTM2LL
Did you ever wish you had a map of to dream life?
Well, I have one for you!
Grab it below and plot YOUR course to the life you want.
https://heatherstewart.coach/tlm-map-download
Connect with me on Facebook and Instagram
https://www.facebook.com/heatherstewartcoaches
https://www.instagram.com/heatherstewartcoaching/
Curious to find out more about how coaching can help?
Book a Curiosity Call with me!
https://practice.do/me/heather-stewart/book/coaching-discovery-call
#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #slowtheFdown #speedtheFup

Do you feel like you're always trying to swim upstream against a relentless current?

Or maybe you feel that if you don't have something to show for yourself, you haven't been productive.

Let's discuss why this is not the way to live your life!

Your worth is not tied to your productivity, and you have your own individual rhythm. Let's honour that and discuss how to live in a way that serves you so you don't burn out!

Rebecca Claeys is a leading authority on integrated authenticity helping professionals experiencing friction and overload claim peace and fulfillment in their lives.

Rebecca is a Bachelor’s-educated Registered Nurse and holds credentials as a Certified Professional Coder and a Certified Program Integrity Professional. She has received numerous accolades for her work during the COVID-19 public health emergency, including a Certificate of Recognition and a Challenge Coin from the State of Wisconsin Department of Health Services and a Certificate of Appreciation from the US Army 78th Training Division.

After running on the corporate hamster wheel for 20 years chasing the next big career step (what she calls ‘a what’), Rebecca now helps humans facing burnout to reclaim their root purpose (what she refers to as ‘a why’) so they define their freedom, joy, and success on their terms. She is the creator of the Soul Alchemy Cycle and founder of Cleopatra’s Seeds.

Connect with Rebecca here...
https://www.cleopatrasseeds.com
https://liveinyourrhythm.com

Did you ever you wish you had a map to your dream life? Well I have one for you!

Grab it below and plot YOUR course to the life you want.
https://heatherstewart.coach/tlm-map-download

Connect with me on FaceBook and Instagram
https://www.facebook.com/heatherstewartcoaches
https://www.instagram.com/heatherstewartcoaching/

Curious to find out more about how coaching can help?
Book a Curiosity Call with me!
https://practice.do/.../heat.../book/coaching-discovery-call

#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #liveyourlife #liveinyourrhythm #youarenotstuck #getunstuck

Come and pull up a chair, my friend. This week's podcast with Shima is a first-hand story of how even the worst imaginable circumstances can create something amazing!

From a life of trials to becoming the driving force behind Infinite Love Coaching, Shima's story is a must-listen for anyone seeking inspiration and personal growth.

Shima Shad Rouh is a holistic therapist, transformational coach, best-selling author of Infinite Love, and CEO and Founder of Infinite Love Coaching and Holistic Health.

Connect with Shima here:

https://shimashadrouh.com/shimana-quantum-code-mastery/

https://shimashadrouh.com/shimana-quantum-code-therapy/

www.shimashadrouh.com

www.infinitelove.es

https://www.amazon.com/Infinite-Love-Relationship-Finances-Scientific-Spiritual-ebook/dp/B0BS747TLK

https://shimashadrouh.com/infinite-love-holistic-health-resort/

Did you ever you wish you had a map to your dream life? Well, I have one for you! Grab it below and plot YOUR course to the life you want.

https://heatherstewart.coach/tlm-map-download

Curious to find out more about how coaching can help?

Book a Curiosity Call with me!

https://practice.do/me/heather-stewart/book/coaching-discovery-call

#achieveyourdreams #lifestyleentrepreneur #createyourlifestyle #liveinthepresent #magicmoment #enjoymoments #findhappiness #findinghappiness #happinessmatters #happinessisthekey #livetothefullest #lifeisagift #livelifehappy #livelovelife #livethelife #happymind #joyinthejourney #happinesscoach #babeswhohustle #fiercefemales #encouragingwomen #hardworkingwoman #worklifebalanced #lifebalance

Have you ever experienced not feeling well and just not getting any help from traditional approaches to medicine?

I get it, it happens! I've experienced it myself. You end up feeling like you're never going to feel well again and don't really know what to do.

This week's guest experienced a variety of things when she moved to North America and decided to try and figure it all out!

Have a listen and let me know what you find to help you on your healing journey.

Edyta Palmi is someone who is eternally curious and amazed by how intricate and wonderful life is. She is still learning how to live her life through her unique gifts. Implementing their magic every day.

She was born in Poland and moved to the United States with her two young daughters in 2002. Not long after arriving in the US, she was diagnosed with an autoimmune disorder. After failing to find any relief or improvements to her condition with the traditional Allopathic medical system, she decided to try other ways of healing that made more sense to her.

Edyta changed her lifestyle completely. She attended many different schools and courses in her quest to better understand herself and how the body works on all of the planes, the physical, emotional, mental, energetic, and spiritual.

With the extensive knowledge gained from the many years of study, Edyta has created her unique method to help guide her clients in overcoming challenges in their lives and creating health and well-being.

Connect with Edyta here...

https://edytapalmi.com

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Did you miss any episodes? You can find me on all the podcast places!

https://spotifyanchor-web.app.link/e/1sUjyuFzzvb

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Curious to find out more about how coaching can help?Book a Curiosity Call with me!

https://practice.do/me/heather-stewart/book/coaching-discovery-call

#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #womeninleadership #womenwholead #womenleaders #gracenotperfection #femalefounders #motivatedwomen #careercoach #MidlifeEmpowerment #WomenInLeadership #ExecutiveCoaching #MidlifeMastery #CareerReinvention #WisdomAtWork #LeadershipAfter40 #EmpoweredWomen #MidlifeSuccess #NextChapterLeadership

We love movies about the underdog, who struggles and almost gives up but then digs deep and finds that spark inside themselves to overcome the obstacles and achieve their comeback.

What if you could write a movie about your life and create your own comeback story?

Let's dive in!

Holly Bertone is a Midlife Comeback Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast.

Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After struggling with breast cancer, autoimmune disease, and debilitating chronic fatigue, she created a unique methodology to heal herself.

Holly combines the principles of performance and mindset to coach successful women who are stressed out and burned out, to unleash their comeback story so they can ditch exhaustion, and achieve optimal health and performance.

Your Comeback Experience Private Podcast: https://academy.pinkfortitude.com/podcast-landing-welcome Instagram: https://www.instagram.com/holly.bertone/

Did you ever you wish you had a map to your dream life? Well I have one for you! Grab it below and plot YOUR course to the life you want.

https://heatherstewart.coach/tlm-map-download

Did you miss any episodes? You can find me on all the podcast places!

Curious to find out more about how coaching can help?

Click the link in my bio 👆 for lots more awesome!

#comebackstory #herosjourney #rocky #eyeofthetiger #yourcomebackstory #backtome #releasetorise #yourstory #womensnetwork #coachlifestyle #womenwhoempower #coachingwomen #achievegoals #lifecoachlife #womenwithvision #purposefullife #coachforwomen #balancedlifestyleliving #findyourbalance #lifecoach2women #lifestrategist #positiveliving #createyourownhappiness #certifiedlifecoach #createharmony

This week's conversation is definitely not for children but maybe just the mind-blowing realization that you didn't expect! I was fascinated and learned so much more than I expected. Listen for a new view of how your ego and psyche worked.

Trust me - this is beyond what you are thinking it is!

Artemisia de Vine is a sexual fantasy expert! Somatic Sexologist, anthropologist and former sex worker and professional dominatrix.

She explores the surprising wisdom in sexual fantasies and how to uncover your unique erotic wiring. She looks at sexual fantasies as stories designed by our own psyches to help us overcome our natural fear of vulnerability so we can surrender to the pleasure and connection of sex. When we understand how our fantasies work, we can create the same effect in our real-life sex - and more than that, use the lens of the erotic as a powerful transformational and self-discovery tool. Basically, hot sex that leads to wholeness!

She has an upcoming book: The Spirituality of Smut: The Surprising Wisdom of Sexual Fantasies.

Connect with Artemisia here...

MyFantasyIs.com

ArtemisiadeVine.com

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

Connect with me on FaceBook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

Curious to find out more about how coaching can help?

Book a Curiosity Call with me!

https://practice.do/me/heather-stewart/book/coaching-discovery-call

#b2m #backtome #back2me #fantasy #sexualfantasy #yourthrivinglife #sexualwisdom #somatic #somaticsexologist #anthropology #womensnetwork #coachlifestyle #womenwhoempower #coachingwomen #achievegoals #lifecoachlife #womenwithvision #purposefullife #coachforwomen #balancedlifestyleliving #findyourbalance #lifecoach2women #lifestrategist #positiveliving #createyourownhappiness #certifiedlifecoach #lifecoaching101 #lifecoachtowomen #coachinglifestyle