Back to Work: For Stay At Home Moms Ready To Return To Work But Feel Doubt, Guilt, Overwhelm, Fear

In this episode we go deep into what it means to be a mom in burnout and overwhelm. We don't hold back because being polite is not going to help moms when they need it most.

True self care from the inside out prepares you for when life is thrown at you and lands at your feet in a sloppy, stinky mess, you are prepared to calmly bend down, clean that shit up and move on with your day.

https://momslovecoaching.com/

Self care is supposed to be selfish. If that makes you cringe, then you want to listen to this episode where we smash the long held belief that moms are always supposed to be selfless and put everyone else first.

Welcome to the Moms Love Coaching podcast where we talk about self care from the inside out for moms. That means we go beyond the "take a spa day" advice and go deep into real and sustainable ways that you can feel better, be happier, and stay out of overwhelm and burnout.

I'm your host Carrie McFarland along with Angie Turgeon-Ladeu.  We're certified life coaches but more importantly, we're moms who know what it's like to give and give and give until it felt impossible to give anymore.  We both know what it's like to feel completely used up and just go through the motions of life because that's what's expected.

But we're here to tell you that it is possible to make yourself a priority, create your own happiness, and still be there for your family.  You don't have to choose one over the other.

We'll have real conversations about self care topics and what it really looks like to put yourself first.  You spend your life taking care of everyone else.  Now it's time to take care of you with no guilt and no apologies. 

We can't wait for you to join us every week where you'll get to focus on the most important person in your life - you.

https://momslovecoaching.com/