We sit down with new UFC Welterweight Champion of the World, Jack Della Maddalena, to chat UFC 315, coaches, training & what's coming up next. Plus Jack drops a couple of exclusives for us!

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A brand new podcast from BackChat Studios, hosted by Adam Papalia. Fly around the country with Paps as he finds out what's happening in AFL land.

The Footy Interchange is produced by BackChat Studios.

Thanks to our guests, Tom Rockliff, Callum Sinclair, Drew Jones, Simeon Thomas-Wilson, Eliza Reilly & Steve Gravina.

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Watch Jack Della Maddalena relive the moment his coach gave him one of the all time rev up speeches at UFC 315. With the fight on the line and one round to go, his coach kept it simple: “Keep pinging the c***"

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As we hit the bye rounds, the boys review how the 2025 AFL season has gone so far.

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It's a round for fighting. The Bulldogs lost to Geelong last night after all the build up with Bailey Smith. Kane Cornes and Bevo took each other on. Interesting beef. Plus Ollie Geale is taking on Hammer in a Harry Potter quiz.

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A short snippet from The Swing of It! Head over to The Swing of It to listen to the full episode, out Thursdays.

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Join us for a chat with Dylan Buckley! We dive deep into his life after footy, exploring his business ventures, creative projects, and how he's making a name for himself off the field.

BackChat is powered by our partners, Paywise, for the 2025 season.

Paywise helps Aussies save big by maximising their salary with novated leasing and salary packaging solutions. Pay less tax on everyday items and score huge savings on a new car using pre-tax dollars! With over 35 years of experience and support available past midnight, you’ll be looked after every step of the way with Paywise. 

Learn more at https://www.paywise.com.au/ or give them a call at 1300 738 601.

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A really sad week for footy this week with the passing of Adam Selwood. Our thoughts are with the Selwood family.

Here are some places you can connect with to get help and support:

Beyond Blue: 1300 22 4636 or visit beyondblue.org.au – They provide support for anxiety, depression, and suicide prevention.

Lifeline: 13 11 14 or visit lifeline.org.au – Available 24/7 for crisis support.

MensLine Australia: 1300 78 99 78 or visit mensline.org.au – A dedicated service for men.

Black Dog Institute: blackdoginstitute.org.au – Provides evidence-based information and resources on mental health.

Reaching out is a sign of strength. Look after yourselves and each other.

A brand new podcast from BackChat Studios, hosted by Adam Papalia. Fly around the country with Paps as he finds out what's happening in AFL land.

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Does Dyl ever feel imposter syndrome with his continued success?

Full guest episodes available on Wednesdays!

BackChat is powered by our partners, Paywise, for the 2025 season.

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Today: West Coast get their first win of the season over St Kilda in dominating fashion. Fremantle take down the Giants and the Boners get another win on the board over Richmond. Big round of footy to break down.

Now we know footy brings out a lot of passion, and sometimes those emotions can be a bit much. It's a wild ride, and looking after your head is just as important as anything else. If you're finding things tough right now, please know that support is available, and it's okay to reach out.

Here are some places you can connect with to get help and support:

Beyond Blue: 1300 22 4636 or visit beyondblue.org.au – They provide support for anxiety, depression, and suicide prevention.

Lifeline: 13 11 14 or visit lifeline.org.au – Available 24/7 for crisis support.

MensLine Australia: 1300 78 99 78 or visit mensline.org.au – A dedicated service for men.

Black Dog Institute: blackdoginstitute.org.au – Provides evidence-based information and resources on mental health.

Reaching out is a sign of strength. Look after yourselves and each other.

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Hosted on Acast. See acast.com/privacy for more information.