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Backhouse Sessions
Backhouse Sessions episodes
- The Truth About Lying
Today we talk are talking about about lying, why we do it and some of the signs to know if you are being lied to.
37 min - Toxic Hustle Culture
Today we discuss hustle culture, what it is, why we do it, the cons and how to overcome it.
41 min - Mother's Day Special!!!
This week we talk to the our MOM! She tells us 5 things she knows for sure and talks about the differences in raising her daughters.
34 min - 41 min
- Body Image
This week we discuss the dangers of having negative body image, signs you have a poor body image and overcoming negative body image.
34 min - 41 min
- 29 min
- 51 min
- Imposter Syndrome
The ladies are discussing imposter syndrome. What is it? Why do we have it and how do we overcome it.
36 min - Constructive Criticism vs. Hating
This episode the ladies talk about constructive criticism. How to give it and how to take it.
36 min
About Backhouse Sessions
From the publisher's feed
Two sisters. Two perspectives. 10 years apart. The eldest, Dr. Valinda B is a clinical psychologist, mother of 1 and lover of Jesus. The youngest, Rina, a creative, artist and free spirit.Every week…
they touch on uncomfortable and taboo topics in order to learn how to look critically at ourselves, get out of your own way and remain resilient with a few laughs along the way. Though we tend to live differently, somehow we figure out that we have way more in common.