Dr. Valinda B & Rina discuss friendship and what to do when you start to grow apart. 

On this episode the ladies discuss attachment styles and what that means. 

We're jumping right in this episode and it gets is a little spicy! 🚨 🚨 🚨 *contains sexual content*

Dr. Valinda B and Rina Glover discuss boundaries in intimate relationships and how you know if a man deserves "it".

Send your questions to [email protected]...

After a very interesting conversation with our cousin Jermel, we talk about what it means to define your preferences in order to get what you really want. 

If you have any questions you would like answered by us, email us at [email protected]

Dr. Valinda B & Rina Glover introduce themselves, the podcast and discuss breaking out of the comfort zone. 

Email questions for our Q&A  episode to [email protected]