This episode features a friend of mine, Leslie Kurmann, who still is on the search to overcome his back pains sustainably. His credo is: sticking to the plan until you succeed. A vulnerable talk with a man sharing his bumpy journey with us.

Watch us discuss: Why it is so hard to change a lifelong false posture; his failure of succeeding for the long-term so far; why you always have the time to look after your back; how a normal working day destroys his efforts he had made regarding his back; explaining how pain is costing you energy and much more.

Notice: My interview partner pointed to me that the recording and voice timing in the second third isn't that good. As I still try to figure out to fix this problem, I already going to provide you with my third episode.

Neil Spink, my today's guest, shares with us his very personal story. It's a story about a man who suffered from back pain over a decade. A man who decided not to do surgery but anyways almost did it. He explains why he changes therapists after one session and why he decided to attend a movement workshop from Ido Portal and how it transformed him.

This episode is about two grown-ups rediscovering their passion for play and how that influences body and mind. Join and have fun with us.

Notice: My interview partner pointed to me that the recording and voice timing in the second third isn't that good. As I still try to figure out to fix this problem, I already going to provide you with my third episode.

Neil Spink, my today's guest, shares with us his very personal story. It's a story about a man who suffered from back pain over a decade. A man who decided not to do surgery but anyways almost did it. He explains why he changes therapists after one session and why he decided to attend a movement workshop from Ido Portal and how it transformed him.

This episode is about two grown-ups rediscovering their passion for play and how that influences body and mind. Join and have fun with us.

In this podcast, I introduce myself, give you insights into my history, where I'm from and where I've lived so far. Then, I go onto the core message of the podcast, why I am doing it and for who it is. I share with you the biggest challenge I was facing getting this podcast started and what I've learned from this. Finally, I reveal you my deepest wish, where I want this podcast to go.

In this podcast, I introduce myself, give you insights into my history, where I'm from and where I've lived so far. Then, I go onto the core message of the podcast, why I am doing it and for who it is. I share with you the biggest challenge I was facing getting this podcast started and what I've learned from this. Finally, I reveal you my deepest wish, where I want this podcast to go.