Jozef Frucek is together with Linda Kapetanea co-founder of Fighting Monkey (FM). They founded Fighting Monkey as a response to the burning need to develop as humans through a practice that would nourish their passion and love for life. 

This is a conversation for everyone who is willing to question his life. For everyone who has the courage the challenge himself, mentally as physically: Everyone who is ready to explore and passing beyond the habits he created by himself or through society. It is for everyone who wants to be excited about life in all its layers again.

Natalia Pieczuro is a polish dancer, performer and teacher based in Brussels. For the last 10 years, she has been walking on the Fighting Monkey path which has become an axis for her teaching and her life.

Natalia shares with us why all of us should consider ourselves as movers, how to deal with our imperfections and why she thinks we are all the same, but different at the same time.

Jason Round (movemoremove) is the founder of MoveMore, a project in which he shares his personal experiences he gathered from different disciplines like bodybuilding, callisthenics, street workout and movement with others. His goal is to develop the global ‘movement culture’ and assist anyone who reaches out to him in any way he can.

If you are interested in learning more about what movement is and how it is different from exercising, how to integrate it into your everyday life, the importance of cultures and how simple movement exercises can relieve your back pain, then this episode is a must watch for you.

Werner Kieser ist der Unternehmensgründer von Kieser Training, einer internationalen Marke, welche im Jahr 2017 ihr 50-Jahre-Jubiläum feierte. Unterdessen gegen 300'000 Kieser-Kunden stärken gezielt ihre Muskulatur, sowohl durch präventives als auch therapeutisches Krafttraining. In diesem Frühjahr erscheint passend hierzu die 14. Auflagen seines Buches "Die Seele der Muskeln".

Mark Balsom is the founder and owner of Symudiad, a movement studio based in Chavornay, in the French-speaking part of Switzerland. From the outside, it looks like a garage, but it is cosy, and it animates to play around.

Join us for this amazing conversation!

My guest today is John Kempf, a strength and nutrition coach with a background in functional movement and sport performance.

He also has been teaching yoga since 2013 and has worked with high school, college, and professional athletes. Besides, John competes as a natural bodybuilder for a hobby.

This year he started his online business, Kempf Fitness Professional. The focus lies on optimizing holistic health and fitness through exercise, nutrition and mindset.

Erdi Babili is a 27 years young personal trainer living in London.

He is the owner and head coach of Learning To Human, founded in 2017. The goal is to help people experience freedom through an online coaching service using movement and nutritional guidance to develop strength, mobility, balance and aesthetics.

Since 2013 Erdi immersed himself in high-quality courses, workshops and teaching. As a result, he has developed a vast and detailed knowledge in regards to body composition, movement, mobility and gymnastic strength training.

Visit my homepage for further details.

My guest today is Michael Eisner, 37 years young Canadian living in Toronto.

Michael is the founder and host of the podcast ‘Ankylosing Spondylitis Natural Health’. Most of his guests have an AS diagnosis and are telling their very personal story. He wants the help all those people who are still suffering from this illness in a sustainable way.

With 18 Michael was diagnosed with Ankylosing Spondylitis. For 10 years now he is committed to a healthy lifestyle determined to get out of pain naturally. Now, he feels better than ever, he is pretty much out of pain and he is in the best health of his life.

My guest today is Zeev Neuwirth, a doctor of medicine, living in Charlotte, North Carolina. He is an internist who has been practising for more than 20 years. As Senior Medical Director of Population Health Zeev is responsible for advancing value-focused strategies throughout the Carolinas HealthCare System. Besides, he is the founder and host of the podcast ‘Creating a New Healthcare’: a podcast for primary care, physician leaders looking for out of the box perspectives and solutions.

Join us discuss:

• The costs of muscular pain
• Why a lot of MRI's are unnecessary
• When it is the right time to do a surgery
• Under, over and miss utilisation in healthcare
• What the hard thing is of being a general internist
• What makes a good mentor
• How to accomplish something through guidance
• and much more

My guest today is Zeev Neuwirth, a doctor of medicine, living in Charlotte, North Carolina. He is an internist who has been practising for more than 20 years. As Senior Medical Director of Population Health Zeev is responsible for advancing value-focused strategies throughout the Carolinas HealthCare System. Besides, he is the founder and host of the podcast ‘Creating a New Healthcare’: a podcast for primary care, physician leaders looking for out of the box perspectives and solutions.

Join us discuss:

• The costs of muscular pain
• Why a lot of MRI's are unnecessary
• When it is the right time to do a surgery
• Under, over and miss utilisation in healthcare
• What the hard thing is of being a general internist
• What makes a good mentor
• How to accomplish something through guidance
• and much more