My guest today is Sean Nicolle. He and his wife teach movement classes at Republic of Movement in Miami. Both are mentorship students of Ido Portal. His goal is to draw from different worlds to develop a movement practice. This includes pursuing attributes like strength, coordination, rhythm and physical intelligence. Sean did his PhD on movement complexity and has a masters degree in counselling psychology.

Join us discussing:

• The dogma of psychology
• His challenges as an adolescent
• Why he loves to teach
• The difference between pain and injury
• The role of beliefs
• A new model of pain
• and much more

My guest today is Tomi Räisänen, a physiotherapist living in Finland. In his function as a physiotherapist he works with a lot of athletes. Currently, he is working together with the Finnish Floorball U23 National Team. Tomi is the founder and host of the podcast ‘Surfer of Live’ in which he interviews highly talented performers sharing their experience and knowledge about those moments that made a difference in their lives.

Hear us discuss:

• his work as a massage and physiotherapist
• the psycho-social aspect of back pain
• his back pain problems after he ended his ice hockey career
• the experience he had with movement practice
• the role of the nervous system regarding back pain
• Wim Hof, The Iceman
• and so much more!

My guests today are Clare Lim and Aaron Martin. They are a couple, millennials and living in Hong Kong. They are the owner of SharedSpace, a yoga and movement studio where they teach a variety of classes - both movement and meditation-based. Clare and Aaron are the founders and hosts of the Millennial Movement Podcast.

Hear us discuss:

• Clare's and Aaron's struggles and learning from having back pain
• Their vision of SharedSpace and the Millenial Movement Podcast
• Aaron's experience as a parkour professional
• Katonah Yoga - A way to make your body anti-fragile
• Duo-Dynamics
• and so much more!

Check out their Homepage, Facebook and Millennial Movement Podcast.

My guests today are Clare Lim and Aaron Martin. They are a couple, millennials and living in Hong Kong. They are the owner of SharedSpace, a yoga and movement studio where they teach a variety of classes - both movement and meditation-based. Clare and Aaron are the founders and hosts of the Millennial Movement Podcast.

Hear us discuss:

• Clare's and Aaron's struggles and learning from having back pain
• Their vision of SharedSpace and the Millenial Movement Podcast
• Aaron's experience as a parkour professional
• Katonah Yoga - A way to make your body anti-fragile
• Duo-Dynamics
• and so much more!

Check out their Homepage, Facebook and Millennial Movement Podcast.

My guest today is Caroline Radusch, but people just call her Lynn. She is the founder of Lynn's Therapy, a one-woman company. With her therapy approach as a neuro-athletic-therapist, she is enhancing people's movement capabilities, decreasing their pain levels and preventing them from injuries. Briefly, a wonder woman you have to get to know.

Hear us discuss:

• Z-Health: How to get out of pain, change body composition, or increase strength and performance.
• Understanding the nature of pain
• How Lynn's clients benefit from her impatient nature
• Why it is though, and frustrating to be a regular physiotherapist
• How getting self-employed changed her life
• and so much more!

Check out her Homepage and her Facebook page.

My guest today is Carline Radusch, but people just call her Lynn. She is the founder of Lynn's Therapy, a one-woman company. With her therapy approach as a neuro-athletic-therapist, she is enhancing people's movement capabilities, decreasing their pain levels and preventing them from injuries. Briefly, a wonder woman you have to get to know.

Hear us discuss:

• Z-Health: How to get out of pain, change body composition, or increase strength and performance.
• Understanding the nature of pain
• How Lynn's clients benefit from her impatient nature
• Why it is though, and frustrating to be a regular physiotherapist
• How getting self-employed changed her life
• and so much more!

Check out her Homepage and her Facebook page.

Mein heutiger Gast ist Per-Olof De Marco ein Barufss-Lauftrainer im Vivobarefoot Store in Köln und in der Barefoot Academy. Zudem ist er Sport- und Fitnesstrainer und beendet aktuell seine Ausbildung zum Mental- und Stesscoach.

Wir sprechen über den Einfluss des Schuhwerks auf unsere Füsse und den Rücken, übers Barfusslaufen, die Funktion von Schuhen, Achtsamkeit, die psychische Kompenente bei Rückenbeschwerden und vieles mehr.

Link Barefoot Academy: http://www.barefoot-academy.com/

Facebook-Link Viviobarefoot: https://www.facebook.com/VivobarefootKoeln/?pnref=lhc
 

Meine Gäste heute sind Raphael Schneider und Toni Hackmann auch bekannt unter dem Youtube-Pseudonym Strong&Flex. Auf ihrem Youtube-Kanal haben sie über 100'000 Abonnenten und sie verfolgen die Movement-Philosophie von Ido Portal.

Wir reden über: Wertlosigkeit von Zertifikaten, Wurzel des Problems 'Rückenbschwerden', Entfremdung des Körpers, über Körperhygiene, den klassischen Weg im Gesundheitssystem bei Rückenschmerzen und Movement als mögliche Alternative und vieles mehr.

My guest today is Christopher Odle. Chris is a personal trainer who works in the U.K., based in Brighton and East Sussex. He has a unique training service that focuses on being a better human through movement, breathing, habit based coaching and nutrition.

Hear us discuss: How gravity affects your spine; why you need to move to reconnect with your body; why the fitness world is suffering from dysfunction; how having options has a positive impact on your body; how interacting with your environment influences you; sports vs. health; and so much more.

This episode features a friend of mine, Leslie Kurmann, who still is on the search to overcome his back pains sustainably. His credo is: sticking to the plan until you succeed. A vulnerable talk with a man sharing his bumpy journey with us.

Watch us discuss: Why it is so hard to change a lifelong false posture; his failure of succeeding for the long-term so far; why you always have the time to look after your back; how a normal working day destroys his efforts he had made regarding his back; explaining how pain is costing you energy and much more.