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Spring has come and here's your excuse to get that home sparkling clean. Clutter can trigger anxiety and distress whereas organization can promote healthy energy, healthy mindset, and relaxation. Diana Wyler with @happy_organizing helps us know where to start with the basics of simplifying, decluttering, organizing, and maintaining the clean!
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Spring break can come and go in the blink of an eye, so get the most out of it! Sometimes it's nice to take this little break to sit back and relax, spend time cuddling with your significant other, laughing with the family, sending the kids to do something on their own, or take a roadtrip! So I've brought on Harrison Smith to give us some movie reviews and suggestions of what we can watch this weekend as we soak in the spring break. The categories of movie suggestions we cover are date night, family, kids, and roadtrip watchlists!
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Want your baby to eat at the table with you and to be less picky about foods? Sarah Knoll, mom of two, shares with us a technique called "baby led weaning," where you give your baby solid foods instead of purees and let them try what you eat for dinner!
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Becoming an entrepreneur as a parent can seem so daunting when parenthood already seems to take up so much time, but it can be rewarding and a great way to stay at home, have control over your work life, and get some extra income! But how do you do it? Krystina Adair with Drop Accessories gives us the inside scoop of her business, including specific how-to's of growing your social media presence. From branding colors to what to post on your page and stories, listen to the full episode to hear how she went from 0 followers to more than 16k and is the money-maker in her family of 5!Send us a text
Parenthood can be difficult at times no matter what, but when your child is suffering, it adds another layer of anxiety and stress. Whether it's as 'simple' as a cold or a longterm disease, maybe it's social struggles like bullying or mental health or learning disabilities, when your child is suffering a part of you suffers too. How do you cope and take care of yourself while still trying to take care of the rest of your family and responsibilities? Life Coach, Tara Billman, walks us through specific things we can do to get through hard times and progress to a better state of living.
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Wendy Posillico is an athlete who went from picking up a golf club casually to sky rocketing herself to the pro leagues in her late 20's. She's now a life coach and shares her journey to finding her self as well as some advice to others on how to find your true self, seize opportunities, and the power of mindset and intentions in high achievement.
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Are you in a toxic relationship? Maybe you are and you don't even know it. Relationship Coach, Tara Blaire Ball, walks us through some symptoms of a toxic relationship versus healthy, how to recognize them, get out, set boundaries- and how to know if YOU are the one with toxic habits!
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When's the last time you went on a family vacation? What's stopping you? Maybe it's the financial aspect, the headache of logistics, the thought of grumpy kids or what to pack or how to take an infant... I get it! But it is still possible to travel with kids and make valuable memories. Instagrammer, Carrie-Ellen Briere, the travel bound mom, shares her how-to's and answers things like when to go to Disney World, how to keep your kids warm without packing bulk, what to know about traveling with breastmilk... and more!
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You're setting goals, but wondering how to get the time to achieve them. Author and speaker, Colleen Story, helps us understand the different "time personalities," how they affect our time management, and other secrets to a balanced life like the difference between "activity" and "productivity." Learn how to end your day feeling enlightened, energized, and motivated instead of exhausted and discouraged.
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Happy New Year! It's that time to think about what changes we want to make in our life and how we want this new year to be successful. So I am replaying this episode wit=h Tedx Rexburg speakers Jenna Johnson and Seth Robins who motivate us for our forward progression. Jenna shares her story of overcoming her life's biggest hurdle- leaving her religion, divorcing her husband, and then almost immediately remarrying her ex-husband. She describes how she took to the mountains and the lessons the outdoors taught her about forward motion.
Seth takes things from a more educational stance. He works at a university helping students realize their potential and reach their goals. He takes that perspective to help us learn what failure really means and how to redefine success!
From the publisher's feed
Have you ever wondered how content creators become media moguls, how actors and filmmakers steer through show biz, or how musicians make their mark? Phoenix Cannon is sitting down with the stars…