Bad Bish Bod Podcast

Bad Bish Bod Podcast

By Kriti ShastryHealth & FitnessFitness
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Bad Bish Bod Podcast episodes

  • #FitFriday Let's Talk Supplements
    With this episode, I help clear all of your myths or questions about supplements required in your fitness journey.Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    16 min
  • How mornings can MAKE or BREAK YOU #MondayMotivation BYB015
    Every successful person has a fixed morning routine that helps them get ahead of the game. Following a morning routine can be a GAME changer in your life and can truly help you have more WINS.Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    18 min
  • MOTIVATION MONDAY Belief & Action : SUCCESS MINDSET BYB014
    Success & Mindset are both always a work in progress. Your mindset defines your success, and it is extremely important to work on it.I truly believe that it takes 2 things to change your mindset & tune it to achieving success : Belief & Action.Listen more in the podcast & dm me your feedback @kritishastry would love to hear from you!Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    18 min
  • FIT FRIDAY : How to have a healthy relationship with food BYB013
    All of us often struggle with having a healthy positive relationship with food. Some of us hate food for gaining weight, some of us take this relationship too far by overeating.I've had my own share of struggles with food. In this episode, I share my journey, ups & downs, and how I have learnt to create a balance with the food I love & the food that my body needs to nourish & grow.Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    25 min
  • MOTIVATION MONDAY - Are your RELATIONSHIPS holding you BACK? Cultivating healthy relationships
    We all go through tough relationships that feel like they are draining you & holding you back from pursuing your passion or going after the things that you want to do. Relationships are hard.But they don't have to be. Relationships are meant to PUSH YOU to achieve great things, to be a better person.Here's my take on it.Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    23 min
  • FIT FRIDAY : Fitness for the busy lifestyle BYB011
    Do you find it difficult to follow a fitness routine because you're always on the go or your work dictates your time? Here are some ways of progressing in your fitness journey inspite of being short on time!Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    22 min
  • How to Find Your Passion & Make Money
    Finding your passion which could potentially become your career is something that everyone truly wants to do. But not knowing how to go about it is the major road block. In this episode, I take you through the A-Z of the steps involved from finding out what you're passionate about which could become your career and how to make money doing it & living your dream life.Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastryTo apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    25 min
  • How I left my IT job & built my business
    I quit my IT job 2 years ago... and it wasn't easy. In this podcast, I share my story with you - the reality of leaving your steady income job & pursuing your passion.Please share a screenshot of this episode on your IG & get featured on my IG story! Tag @beyourbawsepodcast and @kritishastry To apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    30 min
  • How does eating rice affect your weight loss?
    "I want to lose weight & I have cut out rice but I'm still not seeing results!"I have heard this too many times.. In this podcast, I explain the truth behind this and if this is just a passing myth or there is any reality to rice causing weight gain.If you like this podcast, please do follow and share it on your IG story :)My instagram : https://www.instagram.com/kritishastry/YouTube : https://www.youtube.com/channel/UCSnwklCCOeBHryRny_cahRQ?view_as=subscriber
    18 min
  • The No.1 Thing Stopping You From Achieving Your Goals
    If you're not where you truly want to be in life, you're doing something wrong. In this episode, I share my experiences as an entrepreneur and as a hard working human what exactly you might be doing wrong.To apply for coaching, you can visit www.kritishastryfitness,comFollow me on Instagram : @kritishastrySubscribe to my youtube channel : www.youtube.com/channel/UCSnwklCC…iew_as=subscriber
    18 min

About Bad Bish Bod Podcast

From the publisher's feed

🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!


I’m Kriti, your coach and biggest…