In today's episode I am sharing a juicy conversation I had with the incredible Charlotte Braithwaite. Charlotte is a visionary coach, experienced psychotherapist and a leadership catalyst for evolutionary change. She works with individuals, couples and leaders to help connect to their conscious self in life, in love and in leadership. Charlotte is a specialist in the field of transforming inner wounding into conscious wisdom, she has supported hundreds of clients, including a number of influencers and sports and TV personalities. In this episode we discuss everything from what your inner child needs to how to regulate your nervous system. Grab a cuppa and settle down for an epic conversation. Connect with Charlotte: Website: www.charlottebraithwaite.com | Instagram: @be_conscious_with_charlotte | ✨ Thank you so much for listening to the podcast. Please subscribe, rate, review and share so we can spread this wisdom with everyone you know! Grateful for you and have a self-full day! Connect with Georgia: Instagram: @georgiaholliday_ | Website: www.gljfit.co.uk | JOIN MY UPCOMING GROUP COACHING PROGRAMME - THE FUTURE YOU ACADEMY. The 3 month action driven academy for women committed to creating their dream future selves. Find out more HERE.