Bad Coach

Created by Cillian Diaro 

https://youtu.be/tsSjOXhYnuA?si=UZHpPgKPPI2YJNwg

Many ways to the mountain top

Being a very busy human like everyone else, I look forward to showcasing how I juggle my training around life. 

If you enjoy it please share it with your friends 

Insta https://www.instagram.com/jonny_bbad?igsh=MXNtOTQ1dWZlMWFlaA%3D%3D&utm_source=qr

Contact - [email protected]

pork an chips   side of gravy 

vegie salad 

Garlic bread w bacon 

Fish Fingers

Kids chicken nuggets

But we say it again, don’t be a cherry picker.

Downloading the brain so there this stops rattling around today. 

Being a very busy human like everyone else, I look forward to showcasing how I juggle my training around life. 

If you enjoy it please share it with your friends 

Insta - https://www.instagram.com/jonny_bbad?igsh=MXNtOTQ1dWZlMWFlaA%3D%3D&utm_source=qr

Contact - [email protected]

Roast pork and veg

Strawberry  

Cheese sandwich

Circle 

Green eggs

Back in action - don’t be a silly billy is what we will call this one. The difference between peaked and not peaked. .


Being a very busy human like everyone else, I look forward to showcasing how I juggle my training around life.

If you enjoy it please share it with your friends

Insta -  https://www.instagram.com/jonny_bbad/

Contact - [email protected]

Roast beef and veg
Potato salad 
Ham sandwich
Apples
Sand Castles

To celebrate the the all knowing barbell, Ian Harvey has created this amazing song. If you are in the iron game this song will have meaning.

Words - Ian Harvey
Music - Shiraz Tilley & Ian Harvey
Drums - Liam Madden
Guitar - Ryan Tilley
Keys, Bass, and Backing - Vocals Shiraz Tilley
Lead Vocals-  Lachlan Neate
Audio Engineer and Producer - Casper Hall

Clithe post comp recap with a side of adductor tear. 

Being a very busy human like everyone else, I look forward to showcasing how I juggle my training around life. 

If you enjoy it please share it with your friends 

Insta - https://instagram.com/jonny_bbad?igsh...

Contact - [email protected]

pork an chips   side of gravy 
vegie salad 
Garlic bread w bacon 
Fish Fingers
Kids chicken nuggets

I am a cliche when it comes to comp time.

Being a very busy human like everyone else, I look forward to sharing how it juggle it all in.

If you enjoy it please share it with your friends 

Insta - https://instagram.com/jonny_bbad?igsh...

Contact - [email protected]

steak an chips   side of gravy 
beef salad 
chicken burger
Kids chicken nuggets

The mist and cloud that comes with training goals.

Being a very busy human like everyone else, I look forward to showcasing how I juggle my training around life. 

If you enjoy it please share it with your friends 

Insta - https://instagram.com/jonny_bbad?igsh...

Contact - [email protected]

pork an chips   side of gravy 
vegie salad 
Garlic bread w bacon 
Fish Fingers
Kids chicken nuggets

Do not to sit back and take it all in, as the training run to nationals is as good as it gets.

Being a very busy human like everyone else, I look forward to sharing how it juggle it all in.

If you enjoy it please share it with your friends 

Insta - https://instagram.com/jonny_bbad?igsh...

Contact - [email protected]

steak an chips   side of gravy 
beef salad 
chicken burger
Kids chicken nuggets

How good is a training Partner!!

Being a very busy human like everyone else, I look forward to showcasing how I juggle my training around life. 

If you enjoy it please share it with your friends 

Insta - https://instagram.com/jonny_bbad?igsh...

Contact - [email protected]

pork an chips   side of gravy 
vegie salad 
Garlic bread w bacon 
Fish Fingers
Kids chicken nuggets