Badass and Bulletproof

Badass and Bulletproof

By Shona GatesBusiness
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Badass and Bulletproof episodes

  • 5 Signs Of Scaricty
    5 ways to recognise scarcity ….
    In this episode, I want to share the top 5 ways you can recognise, and in turn shift a scarcity mindset. This training was taken from an audio session in the Sexy Selfish Elite membership.
    You'll learn how to identify the 5 ways scarcity shows up in our lives.
    I share some of my personal experiences and stories.
    and will help you identify Why these behaviours, thoughts, and actions are keeping you stuck if you don't address them.
    As always please share your feedback or take a screenshot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
    www.sexyselfish.com/elite/
    X Shona
    Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back
    24 min
  • Multiple Income Streams.
    The power of Multiple income streams
    If you have read my book, followed me on social media or done one of my online programs you would know I'm a HUGE advocate for multiple streams of income.
    Did you know the average millionaire has at least 7 different streams of income at one time?
    in this podcast episode, i talk about….
    Why multiple income streams are so important.
    I break down my own incomes streams to show you how its possible.
    And I explain some ways you too can begin to think about and implement multiple streams of income.
    Remember a 4 legged table is a lot more stable than a 1 legged table.
    As always please share your feedback or take a screenshot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
    www.sexyselfish.com/elite/
    X Shona
    Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back
    13 min
  • The Real Truth About The Uplevel
    The real truth about the “uplevel”
    It's not all sprinkle doughnuts and unicorns.
    In this podcast episode, ( taken originally from training in the sexy selfish Elite) I want to deep dive into what it really looks like when you go through a big life/business uplevel.
    the emotional rollercoaster
    the self-doubt
    the challenges that test us.
    I share some of my own personal stories, and what i know to be true from working with hundreds and hundreds of women when it comes to the “uplevel”
    As always please share your feedback or take a screenshot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
    www.sexyselfish.com/elite/
    X Shona
    Motivational quotes. Quotes about success. Motivational quotes for success. Affirmations for self-love. Motivational quotes for women. Motivational quotes for life. Motivational quotes positive. Affirmation quotes. Affirmations. Abundance quotes. Manifestation for women. Law of attraction quotes. The universe has your back #affirmations #positiveaffirmations #motivationalquotes #small #business #tips #affirmations #businesswomen #abundance #manifestation
    12 min
  • Vulnerability And Letting Go Of The Goodgirl
    Responsibility and Vulnerability ... 🙊💛
    Remember this … no one wins the award at
    the end of the line for “doing it all themselves”.
    It's ok to not be ok.
    It's ok to prioritise some things more than others, even if those some things might go against the grain.
    It's ok to ask for help.
    It's ok to be helped.
    It's ok to say “I need this”.
    It's ok to clock off.
    It's ok to rest, even if you feel like you haven't “earned it”.
    You don't need my permission, not really, and yet some of us are still holding out breaths, waiting for it, so I'm going to give it to you if only to release you from your own self-imposed independence. It's time to let yourself be vulnerable, embrace your softness, all the parts of you, and be ok with not “doing it all”.
    As always please share your feedback or take a screen shot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
    I love you, you wonderful imperfect perfect human
    X Shona
    The OG money manifesting badass.
    www.sexyselfish.com/elite/
    26 min
  • The Problem With "Supporting Women"
    The podcast episode is about brands and businesses who “support women” on the surface, but when you look deeper are in fact taking advantage of women-led small businesses.
    Why I'm not ok with that, and why you shouldn't be either.
    I'm not here to call out specific companies or organisations. I'm here to open up a conversation, call awareness to this issue, that if left unchecked, will keep so many women in business stuck in a cycle of self-doubt, feast and famine with money, undercharging and in survival mode instead of thriving and rising together
    How are we meant to close the wage gap when women businesses don't pay other women?
    How are we supposed to support women if that support only extends to sharing an IG post they made and not paying their invoices on time?
    How are we meant to demand respect in the entrepreneurial space if we treat other women with such disrespect?
    It just doesn't work.
    Let's not leave these conversations for another day. They need to happen now.
    Ripping down that patriarchy, it begins here,
    You support women by paying them. It’s that simple.
    As always please share your feedback or take  a screen shot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
     
    X Shona
     
    www.sexyselfish.com
    18 min
  • From Burnt Out And Frustrated In Business To Totally Aligned And Abundant On Every Level …
    Running an aligned business is really about doing shit that lights you the fuck up, trusting your own intuition and growing a business that you never feel burnt out exhausted and resentful towards.
    It's trusting in YOU, feeling truly connected to the business purpose and vision of your brand and knowing fully that abundance is YOURS if you decide it to be.
    Your dream business is only one choice away, Â lucky for you by reading this it means you have already made that choice, to step into the most aligned and abundant YOU… you go glen coco.
    Hustling every day, beating your head against the brick wall feeling uninspired and stuck really sucks, as big hairy gorilla balls suck.....
    You DO deserve so much more, and so does your family!
    The Aligned and Abundant Bundle is basically a combination of all this stuff I'm most proud of...
    It's my favourite and most listened to, most life-changing audio training, with my most " wow omg Shona this is incredible" new ebook and all my other favourite goodies.
    Basically it's all the good things ... for the women who are like "GIVE ME ALL THE THINGS"
    It's for the women like me,
    who when they decided to change, want the resources tools and inspiration NOW !!!
    Unlike my other programs and offerings that are spread over 10 days, or 6 weeks ... even 12 months in the case of my Sexy Selfish Elite Mastermind ... This program is my soul led offer that gives you instant access to all the things straight away. Perfect for when you need a real talk, empowering, inspiring kick up the butt personal development binge out the type of content.
    Basically, it's for women ... who are unapologetically impatient AF and ready for change!
    Click here to grab the bundle www.sexyselfish.com/alignedandabundant/
    As always please share your feedback or take a screen shot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
    X Shona
    www.sexyselfish.com
    15 min
  • How I Manage Stress & Anxiety
    Ever since I was young, I have always faced bouts of anxiety and stress.
    My biggest breakdown was when… at 34 weeks pregnant my hubby was away on a boys trip and i was overcome with this panic that something would happen to my husband while he was away and i would be left to have the baby by myself, It was completely illogical fear, i knew it was anxiety and yet i couldn’t stop the panic, it rose up in me without warning, without explanation, without logic
    I managed to rein it in, but I strongly believe that if you don’t master your emotions, they will master you.
    Managing your stress and anxiety is a key part of becoming a successful mother, woman and entrepreneur.
    In the podcast episode i share about
    - My biggest panic attack
    - My top 3 ways I manage my stress and anxiety
    - How I accept and nurture all parts of myself, the anxious part of me included
    I’m not perfect, but things have definitely got a lot better. I am able to bounce back much faster.
    As always please share your feedback or take  a screen shot of you listening to this episode on social media, the more you share the more people we can impact and the more incredible free content I can create for you all.
     
    X Shona
     
    www.sexyselfish.com
    18 min
  • Why You Should Never Say I Cant Afford It .... and what to say instead
    Why you should never say "I cant afford it"
    In this replay of the LIVE mini money mindset masterclass, you are going to learn ...
    * Why you should avoid ever saying "i can't afford it"
    * How this phrase can be one of the most damaging contributions to a scarcity mindset
    * And what exactly to say instead
    Plus so so much more
    JOIN ME LIVE in the mums manifesting wealth facebook group or TUNE INTO THE REPLAY, it's going to be epic
    x Shona
    want more, www.sexyselfish.com/elite/
    25 min
  • Finding Time In Your Day To Actually Make More Money ...
    In this mini money mindset masterclass, TAKEN from a live stream in the "Mums Manifesting Wealth" Facebook group you are going to learn ...
    * My personal daily money mindset habits
    * How to create intentional space in your day for money mindset work
    * My 5-minute hack to nurture your money every single day
    Plus so so much more
    I hope you guys get some value out of these podcasts, and it might even help you to just feel a little less alone, more validated or even it just makes you laugh at my dingbat ways. Join the MUMS MANIFESTING WEALTH Facebook group here so you can share your key takeaways and find support in our community. https://www.facebook.com/groups/1940500699356483/
    x Shona
    want more, www.sexyselfish.com/elite/
    33 min
  • Why Awareness Is The Key
    Awareness is everything …
    Choosing abundance over scarcity in your everyday thoughts and actions, that’s what requires some effort and consistency
    This part is ongoing, evolving and expanding .. there is no end, or arriving. Like in the journey of life, we continue to grow.
    The next stage of your life requires you to consciously choose it.
    Becoming a fully empowered, aligned and abundant women doesn’t happen because of one big overnight power move, it happens every day in the little moments that we choose love over fear, prosperity over scarcity
    And it’s all those little moments, choices and decisions that lead us to the BIG change, where we look back on our lives and go “wow, I did that”
    In this episode, I share with you ….
    Why sometimes all you need to do is just take the next inspired step
    How you don't need to have it all figured out at once and why there is power in just being honest with yourself
    How to choose again and redirect your thoughts
    I can't wait to hear your feedback on this episode.
    Hit me up at @sexy_selfish or share a screenshot and let me know your biggest takeaway. The more you share the more people we can impact and the more incredible free content I can create for you all.
    Let’s do this!
    Your Coach, Shona Gates
    11 min

About Badass and Bulletproof

From the publisher's feed

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish , and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of integrity. Join me for conversations on money manifesting, business growth, radical self-trust, magnetic marketing, sex, honesty and creating legacy and abundance in your life and business.