Badass Fertility

Meet Nita and Penny. These two badass ladies could've stopped after the first, second, or third failed IUI, but they didn't. They could've given up after a chemical pregnancy, but they didn't. They could've said f*ck this when their sperm donor's junk got lost in transit on transfer day, but they kept going. These two amazing women knew they were meant to be moms and kept saying YES even when the universe was throwing serious curve balls. On today's episode they reflect on their journey to motherhood and what helped them get there.

Like this podcast? You'll LOVE my masterclass: From Burnt Out to Badass happening Wednesday May 8th. CLICK HERE to register. I'm teaching my 3 favorite secrets to shift out of conception chaos into clarity without adding 1,000 things to your to-do list.

...Oh! And, I'll be answering all your questions and showering you with goodies! Register now before it's too late CLICK HERE

Questions about anything? DM me on Instagram @BadassFertility. I LOVE hearing from you and am always happy to chat. :)

One essential thing that we don’t have nearly enough of on this journey is TRUST. Often we stop trusting our body; we stop trusting our choices; we stop trusting that one day our baby will be in our arms. Instead, we begin counting numbers, statistics and odds. We use the past as a predictor of the future, and it does not look good.  In this podcast we explore:

·     Why evolution makes us prone to think we’ll never

·     What science has to say about increasing the odds of

·     Three essential habits that women who succeed on this

·     Why going through your fertility journey alone

If you like the podcast, you will LOVE my masterclass! We have tons of fun. Join my free, live masterclass here:

Or, click below to register for my free, live masterclass May 8th, 2024

 https://badassfertility.com/bfp-webinar/

Want daily hits of high vibe inspiration, down to earth information and loads of authentic understanding?

The stress of trying to conceive is incredibly heavy, and

We often experience a stigma around struggling to get pregnant which makes it nearly impossible to share about it without feeling self-conscious or afraid of being judged. 

Even though women who are diagnosed with infertility experience stress levels comparable to that of people diagnosed with life threatening disease like cancer, heart disease and HIV, our loved ones don’t always treat us the same.  We fear being told to "just relax" or "stop trying so hard", or we're casually advised to try whatever our sister’s friend’s, cousin did to get pregnant.

Over and over again, our very valid fears are brushed off with, “it’ll be okay” leaving us wishing we never shared in the first place. 

That’s one of the reasons why support groups are so helpful for women on the TTC journey (In fact, they’ve been shown to increase conception rates by up to 50%).  And, if you’re looking for one, click HERE to get on the waitlist for mine (with a 60% pregnancy rate from our most recent cohort).

But, even if you join an amazing support group, you still have relationships that you need to navigate and want to feel good about. 

Today’s episode will tell you the REAL reason it’s so hard to share and then walk you through 5 steps to take to improve how you communicate with loved ones so you can feel better and live better while you’re working to bring home your baby.

Have you heard about my free live Masterclass coming on May 8th? From Burnt Out to Badass will take you through my proven technique (I call the 3 R's) to help calm the chaos in your brain, bring clarity to your journey and improve your life, all of which help you live better and bring your baby home faster. In this class, I'll explain why that't true and how it works! I'm also giving away some awesome goodies and answering ALL your questions!

Register for the Live Masterclass, HERE

I love, love, love connecting on IG and hearing your story. Reach out and say Hi! @BadassFertility

In case you missed the links :)

BFP Spring Cohort Waitlist:  https://badassfertility.com/bfp-may-waitlist/

Free Live Masterclass: https://badassfertility.com/bfp-webinar/

Do you feel angry when your period is about to start? Do you snap at your partner more? Do you tend to overcommit when you’re ovulating? Do

·     Kate’s experience with ectopic pregnancy and how

·     What is hormone hacking and how can it help you

·     How knowing your menstrual cycle will help you

·     Why progesterone, testosterone and estrogen affect

·     How understanding the role of these hormones empowers

·     Why fear, doubt and negativity can’t hurt you as

·     How to listen to your body and use it alongside

Connect with Kate!

Aligned Womb, Aligned You -

 Ready to stop feeling Burnt Out on this journey and become the Badass Mama you’re meant to be without guilt, deprivation or adding 1,657 things to your to-do list? Register here for my free live masterclass

Join the WAITLIST for the BFP Spring Cohort: Click Here

When you get good news on this journey, how do you respond? If you’re like most women who’re

If it does, then today’s show is going to help you feel more comfortable celebrating your wins.  If you’ve experienced

Maybe you’re worried that feeling excited now will make it more painful later if things don’t work out? Like by not celebrating it’ll hurt less is something goes wrong? I’m going to tell you the truth right now because I love you and I don’t want you to suffer: it doesn’t help.

Being cautious about being happy is like sending a big red flag out to the universe that says, I’m miserable, give me more please. When you celebrate your wins you signal to your body, your mind and the universe at large that you

In contrast, when you stay cautious, the sadness of a loss or something not working out on schedule doesn’t hurt less. You just hurt twice: once when you expect it or deny your happiness as a way of “protecting” yourself and the other when whatever thing you feared actually happens.

Today we’re talking about what you can do instead of living in this cycle of denial and fear and start living your BEST life while you prepare for baby.

Ready to get serious about bringing your baby home in the next year? Join the waitlist for the BFP Spring

Break the habits that can sabotage your success on this journey. Start with this ebook:  https://badassfertility.com/fb-ad-habits/

Want daily hits of high vibe inspiration, down to earth information and authentic support? Follow me on

https://www.instagram.com/badassfertility/

We hear a lot of BS on this journey from our doctors and other “experts”, but sadly, we also tell ourselves

 Have you ever found yourself wondering if you waited too long, if this struggle is your fault, or if you’re being punished for something?

 If you said yes to one or more of those questions, then you need to check out this podcast right now. Living in fear, blame and guilt is not only making you miserable it’s also blocking your fertility.

 That’s because you can’t make good decisions from a bad place. The more stressed out, guilt ridden and fearful we become, the more our pre-frontal cortex gets overloaded and our thinking literally becomes muddied.  When

 How do you break the cycle? Poke at the thoughts so you can see exactly how “true” (or UNTRUE) they really are.

And that’s exactly what we’re doing together on today’s episode.

Join the Waitlist for the BFP Spring Cohort: CLICK HERE

Follow me on Instagram @BadassFertility

When getting pregnant gets hard, we obsess about supplements, diet, exercise, doctors, protocols, sleep, energy and so many more things related to the physical body.  And we assume that those are the only necessary bases to cover. Meanwhile, our minds turn into a toxic waste dump and most of us don’t even realize it’s happening.

On today’s episode with guest expert Michelle Oravitz, we’re myth-busting the mistaken belief that our mind plays second fiddle to our body on the fertility journey.  This is an episode you don’t want to miss. It lays out essential information like:

·      Why birth control is an illusionary fix for anything other than preventing pregnancy.

·      Our bodies are hardwired to reproduce, struggling to conceive isn’t a failure; it’s a puzzle to piece together.

·      An open heart opens the uterus to receive.

·      The secret to getting pregnant isn’t having lots of sex when you ovulate; it’s actually at a different time of the month.

·      Loving yourself is not conceited. It’s the key to optimizing fertility.

 We dive into so much essential information based on

 Michelle Oravitz is the host of a top-rated podcast called ‘The Wholesome Fertility Podcast’

 She recently authored a new book, The Way of Fertility, which dives deep into the energetics of fertility through the lens of ancient wisdom.

 Great News! The Spring Cohort of the BFP is launching SOON.

Right now you can join the Waitlist and receive up to $500 in discounts and bonuses, plus early access to enroll.  This is an intimate program with a cap on admissions. Click HERE to learn more.

 I post high vibe inspiration and down to earth information daily on Instagram @BadassFertility.  If you want authentic, uncensored and compassionate insights on how to successfully navigate the journey to your baby, follow me.

  Links to Info mentioned in the show:

Fibonacci’s Sequence: https://www.youtube.com/watch?v=nt2OlMAJj6o

Heart Math Institute: https://www.heartmath.org/

We all want to know the fastest way to get pregnant, the secret tricks to boost your fertility or the best way to beat stress and boost fertility.

But the truth is, when it comes to a lot of this stuff, different things are going to work differently for different people.

That said, just because the things you have to “do” may be different, there is one thing that applies to everyone and it’s the same for everyone no matter what: whether or not you utilize your

 It doesn’t matter if you’re struggling to get pregnant at 28 or 46, you need to know about this ONE thing that is a major game changer.

It comes down to this: getting pregnant is less about what you’re doing and more about how you’re being.

 Here’s some key takeaways to help break that down:

1.  If you’re doing all the right things, but super stressed about it, that could be working against you.

2.  When you’re trying so hard to be perfect (because who wouldn’t, right?) you’re more likely to make choices that lead you down the wrong path.

3.  If you’re going about getting pregnant the same way you succeeded in school or in the workplace -STOP it right now.

4.  There are 3 Surprising Habits that block your fertility, and they're pretty easy to fix.

Download my free Ebooklet that explains them.

Stopping these will not only improve your life it'll boost your fertility even if you’re over 35, doing IVF or had failed cycles.

Follow me on Instagram @BadassFertility for high vibe inspiration and down to earth information that helps you navigate the journey to your baby with a little less stress and a lot more savvy.

Grief on the fertility journey doesn't just refer to the loss of a pregnancy, although that is traumatic and necessitates healing. It also refers to the loss of a dream. As females, we're raised looking forward to getting married and having kids. It's the tagline to every Disney Princess movie you ever watched -even the empowered ones!

So, when you encounter challenges to making that happen, you lose your ability to confidently look forward to that time in your life. There's a part of your dream that dies. That doesn't mean you're giving up. Hell no. If you're reading this and listening to this show, then I KNOW you're NOT giving up. It doesn't matter if you've been diagnosed with PCOS, endometriosis, "old" eggs, thyroid issues, recurrent miscarriage, unexplained infertility or some other awful diagnosis, you're going to become a mom. BUT, the dream of it being simple, splendid and romantic gets crushed under the weight of infertility. Today's episode looks at the intrinsic aspect of grief within every struggle to conceive and offers 5 essential steps for building the resilience required to deal with anything your journey throws at you.

Wondering about the power of yoga to treat infertility?

You may be asking:

·     Can yoga boost fertility?

·     Can fertility yoga help you conceive?

·     Are there particular yoga poses that support

·     How does yoga prepare the body for conception

 On today’s show, we’re chatting with Jennifer Edmonds, a

Today Jen is the founder of Element Pilates and Yoga. She’s helped women all over the world through fertility challenges and on their path to motherhood.

If you’ve never tried yoga, or you already love it, this

Some of the highlights include:

·     How to work with your menstrual cycle to balance

·     The importance of recognizing more isn’t

·     Ways to improve ovulation naturally

·     Using yoga to reduce stress, balance hormones

·     Increase your odds of getting pregnant naturally

·     Bringing kindness and nourishment into your

·     Working with your body rather than pushing your

We talk science, we talk emotions and, most importantly, we talk honestly about what it’s like to be a woman struggling to conceive and how to best navigate through the noise and find the best, right thing for YOU to support your dream of becoming a mom.

Grab Jen's FREE Fertility Yoga Guide Free Guide

Follow Jen on Instagram @Jen.elementpilatesyoga

Have you been trying to get pregnant for over a year?

Check out my e-booklet: 3 Surprising Habits that Block Fertility You need to STOP these right away, even if you're over 35, doing IVF or had failed cycles.

For daily high vibe inspiration, authentic understanding and vital information for women on the path to their baby, follow me on IG

@BadassFertility