The short story of why I have changed the name of the podcast. Just one more facet of this dynamic midlife journey!

Maybe you think others are born with it, or somehow you got skipped over in that line when they were passing out willpower. Not true friends, and even if you've thought that in the past, you can absolutely change that. You just have to make a few tweaks.

Money can be a sensitive subject for most. Today, I share how I changed my beliefs around money and took away all the poo-poo-ing about it. It's only evil if the holder of it is evil.

You're fine one minute and brooding the next. There are plenty of obvious reasons why you'd get in a bad mood, but there are a few you may not have thought of. But you need to know.

Maybe you've never stopped to pay attention, but whenever you're feeling down and uninspired, there are actually some powerful habits and thoughts at play. Those can keep you from living in happiness and joy, so let's talk about them, and kick them to the curb!

Confidence and self-doubt can sometimes come creeping into our lives, especially in midlife. In this episode, we will talk about a few easy tweaks that you can make to your surroundings and your thinking-today-that will up your game. You are in a new season of your life, so it's time to jump in with both feet and love it! 

We all want to be nice, spare our closest friends' feelings whenever we can. If you're "sugarcoating" what your friends need to hear, it's time to stop. Today, we'll talk about why, and how to reframe it for ourselves.

Just when you thought you were out of junior high, BAM! You encounter a real-life, grown-up mean girl-in the flesh. Midlife is a crazy time, and we have a lot to deal with sister, but we're in this together, so don't stress.

Just when you thought you were out of junior high, BAM! You encounter a real-life, grown-up mean girl-in the flesh. Midlife is a crazy time, and we have a lot to deal with sister, but we're in this together, so don't stress.

Are you a woman in midlife? Do you have a little more time now to do a little identity rediscovery? Join me on THAT WAS THEN, THIS IS YOU, where we will work on building new confidence and creating a personal and home style that is a fabulous start for your lovely "Part II Debut". I'll help you smash any negative self-talk while we share stories from our jam-packed past lives-

Told by a flawed mom of 4 millennial daughters and life coach for women in midlife, Mary.