Balance Boldly: Intimacy and Impact in Business

We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. Listen in as Dr. Jia talks about what life looked like leaving a clinical career as a physician, balancing kids, family, and her sanity before taking the leap into her next chapter of life.

Time Stamps:

00:00 Appreciating where you are and embracing the in-between

04:53 Transition to broader impact

10:12 What life looks like when you let go of expectations

13:13 How your transition impacts your family, work, and leadership

17:05 Navigating challenges while working with your spouse (in separate businesses)

19:38 Balancing work and life while embracing the Japanese concept, the “power of ma”

21:26 Exploring what’s next after one transition is complete and a new one is rising

More about Dr. Jia Ng:

Dr. Jia Ng, MD MSCE is a Board-certified Nephrologist and Assistant Professor at the Zucker School of Medicine at Hofstra/ Northwell, New York. She is also the founder of PublishedMD, where she coaches clinicians on how to publish research papers, build authority and achieve their academic goals without the overwhelm. Currently, she is an active clinical researcher, and has received more than $1 Million Dollars of grant funding from the National Institutes of Health and Foundational Grants.

Follow Dr. Jia Ng:

Website: www.publishedMD.com

YouTube channel: https://www.youtube.com/@PublishedMD

Twitter/X: https://twitter.com/jiahweing

LinkedIn: https://www.linkedin.com/in/jiahweing/

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.

On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.

Your Review Matters!

Listen & Leave a review on Apple Podcast:

In a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of these contexts by helping the leaders she serves leverage advantages from increased self-worth. If you’ve found yourself in a career transition and are unsure of how to craft a supportive professional network where people don’t feel used and you feel seen and embraced, tune in.

Time Stamps:

00:00 Building a strong network during career shifts

05:48 Why grounding in your self-worth and gratitude matter

08:36 How to craft your network before you need to tap-in during career transitions

12:23 The importance of managing your health during perimenopause before major life or work changes

14:59 Reconciling tools helps you maintain your energy capacity and engagement

17:24 Crafting supportive professional networks during career transitions

20:33 How self-worth and thought leadership elevate you and your networks

26:15 Thriving with impact in leadership

28:58 Gratitude, authenticity, and impact in leadership

31:46 Prioritize yourself to better serve others

35:34 Be clear about your agenda while considering others; emotional intelligence 101

38:31 Maintain grace, release pressure, cultivate alternative possibilities

43:42 The power of simplicity in your pause.

More about Tiffany Houser

Tiffany Houser is an executive & leadership coach and founder of EVOLVE, on a mission to transform senior leaders and founders' experience with self-worth, authenticity, their vision, and purpose. With extensive experience coaching leaders and designing transformative team experiences, Tiffany believes in cultivating compassionate, responsible, inclusive, and empowered leaders at all levels. Through her 1:1 coaching, she uncovers hidden self-worth struggles and equips leaders with the tools to gain clarity and confidence. Tiffany is also the Creator of Self Worth Advantage® which provides leaders and their people partners with strategies and a framework to leave the imposter feelings behind for good.

Follow Tiffany:

selfworthadvantage.com

evolveeq.com

https://www.linkedin.com/in/tiffanyhouser/

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the...

Last week was about the art of professional breakups and this week we are diving into the signs and solutions for personal relationships that have come to their end. Understanding the theory of reciprocity in relationships is simple but applying that awareness in real time is far from easy when you justify the imbalance because of the amount of time you’ve known someone. If you’ve ever experienced consistent passive-aggressive behavior in a relationship with your BFF or other deemed close relationships, you’ll want to pull up a chair and tune in with full focus.

Time Stamps:

00:00 Spotting and dealing with uneven, mentally taxing relationships.

06:55 Know your position and adjust to the situation.

08:38 How to read a room and communicate effectively.

11:43 Why it’s important to normalize paying friends for their work.

17:17 Manage your stress before you take a break so you can refuel fully.

20:42 Dealing with passive aggressive and condescending critiques.

22:41 Being clear about boundaries and expressing frustrations firmly.

25:35 Share with those you know can benefit.

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.

On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

Check out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube

Strategic conversations are required when you find yourself in dire need of breaking up with someone, you’re in a professional partnership with. Whether they are a business partner or project specific partner, tact is essential for your sanity and the sanctity of your reputation. Make no mistake, this is an art form in and of itself that takes practice and intentionality, especially if you must navigate the same space moving forward.

Time Stamps:

00:00 Professional breakups and personal reflections

03:25 Careful vetting helps find the right support.

08:03 Seeking support and building awareness for success.

10:21 Recognizing personal trauma, habits, and the need for validation.

13:36 Avoid bringing past emotions into current situations.

18:11 Honest breakup conversations addressing work partnership issues.

20:17 How to approach breakup conversations calmly and professionally.

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.

On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

Check out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

~With infinite ripples of love (and) BOLD edification, enjoy the balance of your day,

Naketa Ren Thigpen, Your...

From meaningful interactions with loved ones to business strategies focused on premium value, this episode is exploding with resources. This is great information for anyone who works in the dual role of creator and relationship builder and also wants to enjoy the life you’re creating. Tune in for an all-gloves-off personal episode with Part 2 of Setting the Scales to No Regrets!

Time Stamps:

00:00 Part 2 of series: "Setting Scales to No Regrets"

03:23 Being busy without balance is ironic and ineffective.

08:19 Social management and what’s crucial for business integrity.

10:09 Resources for social presence omnipresence.

13:38 Why you shouldn’t overprepare.

22:49 Reflect positive energy and avoid negativity leakage.

24:15 The importance of meaningful conversation for various durations.

28:45 Honoring vision, trusting inner brilliance, and improving alignment.

33:29 Take time for self-care and reflection without guilt.

37:58 Power jam times for project productivity that leaves space for personal life.

41:11 What it means to embrace growth and live fully.

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.

On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

Check out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube

With mental health crisis, adrenal fatigue, burnout, and stress-induced illnesses on the rise, the topic of your well-being deserves a bit more prioritization. This episode shined light on the importance of self-care, reflection, celebration, and what it means to maintain a healthy balance between ambition and your personal well-being. If you’re curious about how to nurture genuine relationships, set healthy boundaries, while avoiding burnout in the process, tune in.

Time Stamps:

00:00 Seek to encounter your highest, most evolved self.

03:56 Honoring rest, recharge, and the need to reset is crucial. You matter.

07:07 Reframing boundaries.

11:52 Engage in genuine conversations beyond work talk.

16:29 Deep trust with intimate kitchen table people.

19:12 Evaluating opportunities based on personal and long-term goals.

23:15 Positive self-talk affects energy and surroundings.

26:12 It’s time to get awkward and disrupt patterns.

28:12 Setting boundaries is key to balancing ambition.

34:09 Scheduling breaks, conserving energy, and prioritizing tasks.

37:56 Importance of self-reflection and celebrating accomplishments.

40:56 Celebrate achievements, seek external recognition, and create balance.

ANNOUNCEMENT:

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.

On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

Check out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads:

In this conversation, Naketa Ren Thigpen and Valerie Menzel discuss the importance of creating new habits and setting boundaries. They emphasize the need to schedule emails and responses to manage expectations and avoid burnout. They also explore the challenges faced by achievers in setting boundaries and the importance of self-awareness. The conversation highlights the role of strengths in managing people and fostering understanding. They stress the importance of treating others with respect and kindness, and the power of self-compassion and taking breaks to maintain well-being.

Time Stamps:

00:00 Leverage strengths, avoid perfectionism, and delegate effectively.

05:26 Creating a business partnership and thriving professionally.

08:20 Collecting valuable connections when there are opposite personalities in business.

10:42 Different backgrounds in business can complement each other.

14:54 Excitement about strengths making a huge business impact.

19:00 Encouraging women to embrace their strengths in business.

21:47 Childhood traits may influence leadership styles.

23:16 Buried skills, but reliable top talents.

28:41 Balancing ambition with rest in business communication.

30:44 Transitioning to a slower pace and respecting personal time.

34:17 Promote self-awareness, intentionality, and celebrating achievements.

36:55 Embrace firm boundaries without sacrificing kindness.

40:01 Professional guidance can clarify assessments for businesswomen.

42:25 Women face disrespectful assumptions and discrimination at work.

48:07 Seeking self-compassion amidst an overwhelming workload in business.

49:12 A lifelong learner and psychology enthusiast who embraces daily gratitude.

53:11 Seek professional guidance for self-awareness and progress.

More about Valerie Menzel

Valerie Menzel is a Gallup-trained Clifton Strengths coach and Principal for Strengths Savvy, a company that provides coaching, team-building, and leadership workshops for companies, families, students, and individuals.

Valerie's work experience also includes hosting and producing television shows, public speaking, voiceover work, managing outreach for one of the nation’s most respected nonprofits and 15 years of producing photo shoots and managing the Creative Planning department of a Fortune 500 cosmetics company.

Follow Valerie Menzel:

https://www.strengthssavvy.com/

https://www.facebook.com/valerie.menzel.3

https://www.linkedin.com/in/valeriemenzel/

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies,

In this episode, Naketa Ren Thigpen and Charlene Gisele dive into topics like achieving sustainable high performance, recognizing the need for change in business, and navigating conflicting priorities affecting personal life. Centering the discussion on finding joy and engagement while building success, the importance of meditation and personal growth for women in business, and achieving focus through intermittent silence. If you’ve been asking yourself how you can integrate moments of intentional silence and stillness into your daily life to support your well-being in the midst of a busy schedule, tune in!

Time Stamps:

00:00 Seeking support in achieving sustainable high performance.

05:28 Recognizing the need for change in business.

08:23 Mom's conflicting priorities affect a businesswoman's personal life.

09:59 Find joy and engagement while building success.

15:38 Meditation and personal growth are essential for women in business.

19:52 Achieving focus through intermittent silence for women.

21:25 Empower yourself with permission to pause.

24:59 Express gratitude, support, and empower fellow businesswomen.

More about Charlene Gisele

Charlène is known for her ability to inspire, engage, entertain, and leave her audiences with strategies to maximize and sustain high performance. Charlene is a master NLP coach/Burnout Advisor to the leading organization who founded a unique Burnout Blueprint method. She specializes in empowering individuals and businesses to maximize their sustainable potential by optimizing wellness, building resilience, and optimizing performance.

Follow Charlene Gisele:

Charlene's website: https://charlenegisele.com/

Social: https://twitter.com/charlene_gisele

https://www.instagram.com/charlenegisele/

https://www.facebook.com/coachcharlenegisele/

Personal Note from Naketa:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

More on the BBP:

Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.

Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.

On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.

Your Review Matters!

Listen & Leave a...

“Overwhelmed by the Pressure FOMO has created to make us all feel like we don't do enough. We don't see people. We're missing out on all this great stuff happening around us. And, actually, there's space for everything, and sometimes I feel like we're all overdoing it." – Featured Expert, Natalia Talkowska shares on the Balance Boldly Podcast.

Taking layered and complex data and turning it into beautiful sense-making art that’s not only consumed but admired by your clients and audiences is one of the core ways Natalia Talkowska has made her name in the strategic communications world.

Founder of Natalka Design, Natalia is on a mission to use visual communication to inspire change and progress. Originally launched in London, her business now operates globally with a dedicated team of strategists, storytellers, and visual communication designers.

When she’s not helping her clients share their vision in a way that truly resonates with their intended audience, Natalia is focused on the joy of missing out, by giving herself permission to slow down and fill up.

What to expect in today's BBP episode:

- Importance of sharing and connecting with others, regardless of age, background, or career

- Encouragement to share interests and passions, even on a small scale

- Appreciation for the power of aesthetic intimacy to ignite change through Psychology and human centered design

- The benefit of JOMO over FOMO

More about Natalia Talkowska

Natalia is the founder of an outcomes driven strategic communications and visual sense-making company Natalka Design, working with business leaders to deliver high-stakes engagements. Her gift is in visualizing the invisible. She's a critical thinker and innovative storyteller.

Contact Natalia Talkowska

www.natalkadesign.com

www.doodleledo.com

@natalkadesign

@doodleledo

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Anabel Oelmann, co-founder of The Healing Company, is driven by the mission to democratize access to integrated healing. Beginning her journey as a model, she battled stress-related migraines, finding relief in Eastern medicine. This transformative experience led her to become a certified nutritionist and establish a functional mushroom company. Today, through The Healing Company, Anabel and her team aim to amplify the impact of leading healing practices, addressing the global healthcare crisis and fostering a healthier lifestyle that prevents illness. She also hosts 'The Healing Hour,' a YouTube series dedicated to promoting integrated healing. Today, we explore healing, harmony and growth through the eyes of Anabel as she continues her journey to helping others while creating her own work life balance and healthy relationships.

What to expect in today's BBP episode:

- How closed loop wellness system can support the individual, their family, and the overall economy

- How the journey of achieving work life balance influences how you approach business growth

- The impact of business growth on personal relationships and how to nurture them with expanding demands

- Why quality wins over quantity in our relationships, every time…

More about Anabel Oelmann

Anabel's passion for cultivating work-life balance and nurturing strong relationships translates directly into her role at The Healing Company. She understands the profound impact a balanced life can have on overall wellness and aims to instill this concept within her company culture and business model.

Contact Anabel Oelmann

https://www.healingcompany.com/

https://twitter.com/theheal_co?lang=en-GB

https://www.instagram.com/theheal_co/?hl=en

https://www.linkedin.com/company/thehealingcompany/

https://www.tiktok.com/@theheal_co

https://www.instagram.com/bellaoel/

https://www.linkedin.com/in/anabel-oelmann-b6234b14a/

https://www.youtube.com/playlist?list=PLBGO-7aAEV6FCqdyP5cpN-NbngAtDShIz

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!