Balance Boldly: Intimacy and Impact in Business

Our next guest is the creator of transparency TV, the first LGBTQ plus cartoon channel, specializes in integrative transformational breakthroughs and wears a bonus hat as a Master in Neuro Linguistic Programming. Moe Poole, known as Coach Moe is on a mission to create impact by elevating visionaries to empower others helping them embody one of her key philosophy quotes, “there is magic in your mission.” Today, host, Naketa Ren Thigpen discussed how perfectionism and people pleasing is keeping you back from the human you deserve to become.

What to expect in today's BBP episode:

-How you can step authentically in your leadership with embodiment of your mission

-Acknowledging how perfectionism and people-pleasing had its place once but no longer serves you now

-Understanding that you can be transparent with empathy and love to honor your growth

-Why making a big deal out of your small wins’ matters

-The benefits of practicing the new habits you want to eventually automate

More about Coach Moe

Coach Moe is the creator of transparency TV the first LGBTQ plus cartoon channel. Coach Moe specializes in integrative transformational breakthroughs - Utilizing her background in psychology, behavioral analysis, and Master Certifications in NLP. Coach Moe brings an arsenal of tool and high energy to members of the queer community who are unfolding on their path.

Contact Coach Moe

https://www.facebook.com/inclusivecartoons?mibextid=ZbWKwL

https://instagram.com/transparency.tv?igshid=ZDdkNTZiNTM=

https://youtube.com/@transparencytv7937

https://www.facebook.com/moe.poole.9/

Roku Channel: https://my.roku.com/account/add/QVTLTV

Audience Gift: At BGSD. www.bgsdstrategies.com . We help queer entrepreneurs make their first million dollars while unleashing their own magic. There is a referral program of $1000 for each referral that signs up. Check the website and message Coach Moe on Facebook let me know if you'd like to know more.

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

In this episode of the Balance Boldly Podcast, we step behind-the-scenes on why the boldest are embracing their inner lazy overachiever to create true balance personally (and) professionally.

Taking a personal dive by addressing feedback received from the BBP listeners who have expressed a desire for more of my professional insights, a new complimentary podcast will be airing soon and I couldn’t be more excited. Podcasting since 2012 before it was “cool” has taught me a thing or two about embracing all your parts, the new videocast style show is my way of sharing one more of mine out loud.

The BBP aka Balance Boldly for Ambitious Women in Business (and a few brave men) is here to stay! The TLO aka The Lazy Overachiever is our new addition, and you’ll want to subscribe to both.

What to expect in today's BBP episode:

- Introducing the new podcast: who are The Lazy Overachievers and why should you care

- Why being “intentionally selfish” is not about being led by your ego

- The importance of honoring your rest as much as your productivity

- BTS about the TLO show and how it will differ from the BBP

- How vulnerability and honesty still matter in the 21st century

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Follow on Instagram with me at @asknaketa

Connect on LinkedIn at Naketa Ren Thigpen

This week, our special guest is Dr. Tamara Beckford, an emergency medicine physician, best-selling author, speaker, podcast host, and CEO of UR Caring Docs. Dr. Beckford is on a mission to reduce employee burnout through her workshops and mentorship to helpers and healers across the globe. Today, host Naketa Ren Thigpen sits down with Dr. Beckford to talk about the difference between burnout and depression, maintaining balance, and breaking the cycle to unleash your power by embracing self-care.

What to expect in today's BBP episode:

-Why it’s important to address symptoms of burnout before they become full bloom

-The difference between burnout and depression and how to maintain balance by seeking help early

-What you can do to power up for your day so your day doesn’t control you

-How you can use pausing as an infusion for your self-care routine

More about Dr. Tamara Beckford

Dr. Tamara Beckford hosts the Dr. Tamara Beckford Show and has interviewed 190 physicians about self-care and their work outside clinical medicine. She has presented about wellness on many platforms, and she is a Success Mentor at EntreMD Business School (EBS), where she helps physicians build profitable six and seven-figure businesses.

Contact Dr. Tamara Beckford

Website: www.urcaringdocs.com

Email: [email protected]

LinkedIn: http://www.linkedin.com/in/drtamarabeckford

Facebook: https://www.facebook.com/drtamarabeckford

Facebook: https://www.facebook.com/URcaringdocs

Instagram: https://www.instagram.com/urcaringdocs

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Our next guest is an accomplished author, speaker, and thought leader in the culture industry. Working with organization levels that range from start-ups to billion-dollar corporations, she’s helping decision-makers and key leaders cultivate strong cultures at the head to help empower the employees that move the body of the business. Charisse Fontes is utilizing her expertise in philosophy, anthropology, community building, and pulling in skills from her surprise hat as a birth doula to inspire and energize rooms of executives and employees alike. Today, Naketa Ren Thigpen, the host of the BBP, sits down with Charisse for a triple-count conversation on what it looks like to no longer be hindered by the expectations of others (and) how that is directly connected to freedom.

What to expect in today's BBP episode:

-Benefits of being a human helping humanity one kind act a time

-How improving workplace culture helps your overall work life balance

-The importance of a culture of authenticity, breaking free from expectations, and self-trust

-The reason community building is crucial for business and life

-Why we can all learn life and business lessons from the birthing process, regardless of gender

More about Charisse Fontes

Charisse is a culture industry thought leader and founder of Culture Circle. With expertise in philosophy, anthropology, and community building, she helps businesses of all sizes develop strong cultures and support employee growth. Charisse's intuitive guidance and infectious energy inspire and motivate executives and employees at all levels.

Contact Charisse Fontes

https://www.culturecircle.co/

https://www.humanitypower.org/

Order the book: How to Keep Your Company Culture From Going to Shit: A Guide to a

Healthy Workplace Culture on Amazon

https://www.linkedin.com/in/charissefontes

Email: [email protected]

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Our next guest has taken her decade-plus skillset and business acumen beyond the boundaries of what most would expect an expert to say, do, or be. This brilliantly potent human has harnessed her Hulk-like disdain for hard sales, tacky self-promotion, and overly competitive sleazeballs as inspiration for serving entrepreneurs and founders with better ways to build their businesses. When she’s not wearing her witty and joyful creator hats as the Founder of both The Non-Sleazy Sales Academy & Quirk Works Consulting; Annie P. Ruggles is growing community and legitimizing the correlation between pop culture and business trends. Today, host Naketa Ren Thigpen chats it up with Annie on how selling builds your receiving muscle and helps to create better balance!

What to expect in today's BBP episode:

-How bold pivots can help you improve your work/life balance

-Why it’s important to zig when others zag in business

-How selling builds your receive muscle

-Why you should stop being a martyr in life and business

-Business in the teen years and the freedom that this rebellion offers

More about Annie P. Ruggles

Annie P. Ruggles has guided hundreds of people toward making deeper connections, lasting impressions, and friendlier, more lucrative transactions and conversations. Her pride and joy is her podcast, Too Legitimate to Quit: Instantly Actionable Small Business Strategies with a Pop Culture Spin.

Contact Annie P. Ruggles

Website: http://www.anniepruggles.com,

Instagram: @anniepreneur,

Linkedin: www.linkedin.com/in/anniepruggles

Podcast: www.toolegitimate.com

 Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Today we are holding space with a brilliant human who is Not Your Typical Business Coach, she’s a Marketing and Lead Generation Strategist, Host of an award-winning podcast, and author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. Let’s welcome back to the Balance Boldly Podcast, Dr. Robyn Graham

What to expect in today's BBP episode:

-How to embrace your inner truth to help manage anxiety

-Why advocating for a team approach to anxiety management is necessary

-Discovering the realization of personal acceptance is key to success in life and business

-The impact of hustle culture on business owners and anxiety management

More about Dr. Robyn Graham

Dr.Robyn Graham is passionate about helping entrepreneurs leverage their God-given

gifts to grow businesses and have a meaningful impact without being chained to

social media.

>>>Listen to Dr. Robyn Graham on Episode 132 of the BBP here>

- Get Clarity and Confidence About Your Business

Contact Dr.Robyn Graham

Website: www.therobyngraham.com

Podcast: The Robyn Graham Show

Instagram: https://www.instagram.com/therobyngraham/

Facebook: https://www.facebook.com/theRobynGraham/

Facebook group:

https://www.facebook.com/groups/purposetoresults

Pinterest:

https://www.pinterest.com/therobyngraham/

Clubhouse: @therobyngraham

LinkedIn: https://www.linkedin.com/in/therobyngraham

Free resources:

https://therobyngraham.com/resources/

Link to Book on Amazon

You, Me, and Anxiety

Subscribe, REVIEW, Share & Balance

Boldly

On the Balance Boldly Podcast, host

Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Our next featured guest expert helps women in tech and design break into the industry with sophisticated personal branding and career advancement mentoring. When she’s not serving our future STEAM leaders, supporting them as they ready themselves for greatness, she wears the hat of CEO and Head of Strategy at Chykalophia (pronounced: see-ka-lo-fia). Ari Krzyek is on a mission to help FemTech, Direct-to-Consumer, and women-led brands transform their websites into platforms that drive business growth with sites that convert. Today, host Naketa Ren Thigpen sits down with Ari K., to discuss balance amid scaling a business and navigating good chaos.

What to expect in today's BBP episode:

-How to make room for business, relationships, and altruistic endeavors that serve our future

-Why your website flow matters to the growth of your business

-Getting your time back with a website that does the heavy lifting for you

-How to make room for balance in the midst of good chaos

-What healthy boundaries around your time looks like as a founder

More about Ari Krzyzek

She is the co-author of the Top 3 Best Sellers book in web design, [Made to Sell: Creating Websites that Convert] (https://www.amazon.com/gp/product/B0BGQPKK3F/).

She serves as a branding, UX consultant, and professional peer in support of fellow female entrepreneurs through the #1 ranked private business incubator in the world, [1871 Chicago](https://1871.com/) and Chicago’s global healthcare startup incubator, [MATTER](https://matter.health/).

Ari is also the co-host of [Halo Femtech Podcast](http://halofemtech.com/), a podcast that honors disruptive innovators and change-makers advancing women’s health

Contact Ari Krzyzek

https://chykalophia.com

http://instagram.com/chykalophia

http://linkedin.com/company/cklph

http://linkedin.com/in/arichykalophia

http://tiktok.com/@chykalophia

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Today’s guest is helping women entrepreneurs and professionals hold space to heal. Dominiece Clifton, a Baltimore-based Certified Yoga Instructor, Trauma-Informed Breathwork, and Meditation Facilitator, is on a mission to enhance emotional education and well-being with body-centered approaches to healing. Host Naketa Ren Thigpen sits down with Dominiece to talk about how she discovered her brilliance and created a life of balance infused with joy along the way.

What to expect in today's BBP episode:

- Why it’s important to hold space

- How the helper’s allow help in

- The bonus that comes from babies

- The beauty in discovering your brilliance

More about Dominiece Clifton

She is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, and Nourish Wellness Collective™, a hybrid wellness community for women entrepreneurs and working professionals. Her first book on this exact subject, Hold Space To Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power is available NOW.

Contact Dominiece Clifton

Website: https://movexstill.com/

The School of Healing Podcast

LinkedIn: https://www.linkedin.com/in/dominiece-r-clifton

Instagram: https://www.instagram.com/dominiecerclifton

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Our next guest has a unique perspective on the modern workplace. Known as The Job Doctor and go-to career coach for Gen Z and Millennials, Tessa White’s insights on how to navigate complicated relationships at work while building your career are exploding on social media. Today, on the BBP, host Naketa Ren Thigpen sits down with Tessa White to discuss how you can heal and thrive through stillness.

What to expect in today's BBP episode:

-Bonds of Connection that can help those close to you heal and thrive

-The gift that comes from being still and listening to your heart

-Why Conflict Can Be a Good Thing & How to Use It To Fuel Growth

-The #1 Action That Builds Trust: Disagreeing...

*by understanding each other’s perspective, we grow our respect for our differences, which grows respect in our overall relationship

More about Tessa White

Tessa White is a Fortune 50 Executive with more than 25 years’ experience in Human Capital Resources. Her formidable insights struck a chord on TikTok and Instagram, garnering more than one million followers in two years.

Contact Tessa White

https://thejobdoctor.com/

https://www.instagram.com/jobdoctortessa/

https://www.tiktok.com/@jobdoctortessa

The Book: The Unspoken Truths For Career Success

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Our next guest is a Business Coach helping women find the path to prosperity through pleasure & purpose. Best Selling Author, Speaker, and multi-company founder, with a double doctorate in Naturopathic Medicine and Acupuncture, Dr. Diane Diamond Mueller is changing lives with her superpower, being too much… Today, host, Naketa Ren Thigpen talks to Dr. Diane about owning who you truly are inside and leveraging it for more pleasure in life and business.

What to expect in today's BBP episode:

-When too much is exactly enough, and how to know the difference

-Why it’s important to double down on who you truly are inside

-The benefits of having clarity, commitment, and confidence in work life (and LOVE)

- How masculine and feminine energy balance or lack thereof, impacts your business

More about Dr. Diane “Diamond” Mueller

A fierce innovator, Dr. Diane Diamon Mueller has founded three successful companies, taking one of them to the top 4% of all small businesses in America. She has changed thousands of lives in her health, wellness, and career coaching.

Throughout life, she has been told that she was too much or over excited. When she observed that her too much is her superpower, she began to leverage these qualities to help her in her business and her work. Now she helps others do the same!

Contact Dr. Diane “Diamond” Mueller

FemmeMeetsFortune.com

instagram.com/femmemeetsfortune/

https://www.tiktok.com/@platinumself

Femme Business Archetype Free Quiz: https://femmemeetsfortune.com/fba-quiz/

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!