Balanced Body with Ashley Mazurek

We talked about personalities last podcast and well I wanted to give you perspective on what its truly is like to live from a Soul Dominance standpoint or Authentic self.  People that live from their authentic place ARE NOT IN PAIN. They are relatively open, balanced, and compassionate people. 

I will give you a couple of examples to drive it home that I do within my life but with the understanding that I work to become the best version of myself every day. This podcast is merely to give awareness and not to create self-judgment. The famous words from Oprah….”What we know, we do.” Awareness and knowledge are power when we put into experience to cultivate that wisdom. I hope you enjoy!

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

We talked about personalities last podcast and well I wanted to give you perspective on what its truly is like to live from a Soul Dominance standpoint or Authentic self.  People that live from their authentic place ARE NOT IN PAIN. They are relatively open, balanced, and compassionate people. 

I will give you a couple of examples to drive it home that I do within my life but with the understanding that I work to become the best version of myself every day. This podcast is merely to give awareness and not to create self-judgment. The famous words from Oprah….”What we know, we do.” Awareness and knowledge are power when we put into experience to cultivate that wisdom. I hope you enjoy!

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Can we empathize with particular Personalites?:

The holidays are around the corner and we are surrounded by personalities. Some we enjoy and some we may truly dislike and judge. I am going to talk a bit about something real called, “personality disorders”. One of the disorders is the Narcissistic personality disorder in which I spend most of the time on in this podcast.  I will be brief in talking about a couple others. The point is that if we are knowledgeable about these personalities then my hope is that we can become more compassionate. This can create an new found empathy within us for the individuals that may have personalities that we don’t necessarily enjoy and therefore judge then become triggered or frustrated by that personality. 

I am also going to talk about some tips to experiment with if you do happen to become triggered by another. To me, it’s all about being aware then we can move to the next level of love in this game of life. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Can we empathize with particular Personalites?:

The holidays are around the corner and we are surrounded by personalities. Some we enjoy and some we may truly dislike and judge. I am going to talk a bit about something real called, “personality disorders”. One of the disorders is the Narcissistic personality disorder in which I spend most of the time on in this podcast.  I will be brief in talking about a couple others. The point is that if we are knowledgeable about these personalities then my hope is that we can become more compassionate. This can create an new found empathy within us for the individuals that may have personalities that we don’t necessarily enjoy and therefore judge then become triggered or frustrated by that personality. 

I am also going to talk about some tips to experiment with if you do happen to become triggered by another. To me, it’s all about being aware then we can move to the next level of love in this game of life. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Why clients don’t heal?

This podcast is a review of reoccurring themes in the past month of my life and I have those examples to share with you. Why are clients staying with practitioners that don’t help them? When they don’t get better? I believe and share that there is lack of integration or holistic approach to helping the client. At the end I discuss a misdiagnosis and the root was found by using the holistic approach then to create the possible answer to helping this client. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Why clients don’t heal?

This podcast is a review of reoccurring themes in the past month of my life and I have those examples to share with you. Why are clients staying with practitioners that don’t help them? When they don’t get better? I believe and share that there is lack of integration or holistic approach to helping the client. At the end I discuss a misdiagnosis and the root was found by using the holistic approach then to create the possible answer to helping this client. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Heart Brain Coherence:

In his podcast I share the benefits of heart brain harmony. There are many to motivate you to get started today and start a ritual that will change your life in so many ways. Not only do I talk about the Why’s to do this but I will also share the 3 step mediation that I recommend you do 5-10 minutes a day, every day. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Heart Brain Coherence:

In his podcast I share the benefits of heart brain harmony. There are many to motivate you to get started today and start a ritual that will change your life in so many ways. Not only do I talk about the Why’s to do this but I will also share the 3 step mediation that I recommend you do 5-10 minutes a day, every day. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

Hallie Ringhand is a beautiful example of evolution and experiencing trauma at a young age and still coming through the other side with a healthy marriage, 2 adult children and lots of joy. Everyone has trauma and there can obviously be side effects and one we both shared in our life is about the “Pedestal theory”.  We go into our experiences with how we dealt with putting people on pedestals in our life. She shares her trauma and we talk about marriage and some advice we both would give to the younger generations coming up today. She has older kids and I have adolescent children so we chat about the wonders and difficulties with raising kids. 

I had so much that I wanted to dive deeper but time got in the way so we concluded with her condition of “Structural Scoliosis” which she was diagnosed with at age 10 years old and nothing was ever done about it. I identified this as being a source of many compensations in her body including pain, immobility, a “S” curve in her spine and atlas instability. In just a couple of months, she has been getting better holistically meaning physically, mentally, emotionally, and spiritually and in more ways that she would have thought. Because she is so in touch with her body, I am grateful she was willing to join me to talk about specifically what is better because it's always better to hear from the source that experienced the change first hand. This podcast is educational, motivating and very inspiring. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

This podcast was a recording of the new group called “Expanding Consciousness through Connection”. Myself, Hallie, Alyssa and Molly bring our thoughts to the forefront and anyone else that would like to join us to share thoughts and experiences towards this new information are always welcome. We started with the first half of the book and the idea was to process and connect with other like-minded individuals that are also on the road to self realizing themselves. Together we shared lots of ideas around Osho’s words on Lust, truly knowing love, age developments, childhood, aloneness versus loneliness, and freedom in a relationship. We came away feeling supported and heard as we all processed this book that can be triggering and a paradigm shift especially if you come from a religious background. It allows for another perspective and offers opening the mind. We finish with whether we would recommend the book so if you are interested take a listen!

For more information on the group dates and times see the facebook page: Ashley’s Good Chi Circle.

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com