Balanced Body with Ashley Mazurek

Spirituality

What does it mean? How can this definition help us through life and allow us to stay happy and healthy. We’ll talk about the famous author David Richo, perceptions, traumas, and free will. 

www.balancedbod.com

Spirituality

What does it mean? How can this definition help us through life and allow us to stay happy and healthy. We’ll talk about the famous author David Richo, perceptions, traumas, and free will. 

www.balancedbod.com

Coffee good or bad for you?

Lets dive into evaluating coffee and if there are reasons we should or shouldn’t drink it. Ashley gives benefits but also gives you reasons that it may be detrimental to others. 

www.balancedbod.com

Coffee good or bad for you?

Lets dive into evaluating coffee and if there are reasons we should or shouldn’t drink it. Ashley gives benefits but also gives you reasons that it may be detrimental to others. 

www.balancedbod.com

Now we will conclude with more benefits to breathing correctly as it relates to being more balanced, healthier, and pain free. You will learn the how to progress someone from a dysfunctional breather to a functional breather. There is more to how the diaphragm can cause pain with in the spine, neck and hips. 

www.balancedbod.com

Now we will conclude with more benefits to breathing correctly as it relates to being more balanced, healthier, and pain free. You will learn the how to progress someone from a dysfunctional breather to a functional breather. There is more to how the diaphragm can cause pain with in the spine, neck and hips. 

www.balancedbod.com

Respiration and the Diaphragm Part 1

Lets talk about why breathing is so important from a physiological standpoint. Breathing properly is the number one thing everyone practitioner should be doing if they want to get their client out of pain and I will tell you why.

www.balancedbod.com

Respiration and the Diaphragm Part 1

Lets talk about why breathing is so important from a physiological standpoint. Breathing properly is the number one thing everyone practitioner should be doing if they want to get their client out of pain and I will tell you why.

www.balancedbod.com

H3 is a product of Dan Hellman’s vision to create a way for people of all ages to be fit, happy, healthy and injury-resistant. As a physical therapist educated in an osteopathic environment, Dan is concerned with how the entire body performs and how the different parts of the body work together. He believes that people can be active and happy well into old age with the proper strategies for wellness.

Dan started H3 in 1999 in a public gym in Fort Lauderdale, Florida.  In 2004 H3 moved to a beautiful beachside location at The Tides at Bridgeside Square, where it continues to operate today just steps from the Atlantic Ocean.

 http://hellmanholistichealth.com

If your looking for that extra help this show may not be giving or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!

http://maxstormcoaching.com

H3 is a product of Dan Hellman’s vision to create a way for people of all ages to be fit, happy, healthy and injury-resistant. As a physical therapist educated in an osteopathic environment, Dan is concerned with how the entire body performs and how the different parts of the body work together. He believes that people can be active and happy well into old age with the proper strategies for wellness.

Dan started H3 in 1999 in a public gym in Fort Lauderdale, Florida.  In 2004 H3 moved to a beautiful beachside location at The Tides at Bridgeside Square, where it continues to operate today just steps from the Atlantic Ocean.

 http://hellmanholistichealth.com

If your looking for that extra help this show may not be giving or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!

http://maxstormcoaching.com