Balanced Body with Ashley Mazurek

Balanced Body with Ashley Mazurek

By Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !Alternative HealthHealth & FitnessEducationSelf-ImprovementFitness
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Balanced Body with Ashley Mazurek episodes

  • MSe12s2 – Top Coach Ashley Mazurek speaks with Joel Eshelman from Apex Personal Training.

    Max Storm Professional Business Coach Ashley Mazurek talks toJoel Eshelman has been in fitness for over a decade. He founded Apex Personal Training in 2011 and hasn't looked back.  He's trained thousands of people throughout his career and loves guiding people through the journey of health.  Joel is always looking for new ways he can influence and impact people in a positive way and is launching two different online fitness programs this year. Joel loves to travel and play golf on his free time and is continually growing his Entrepreneurship ventures. 

    If your looking for that extra help this show may not be giving or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!

    53 min
  • MSe12s2 – Top Coach Ashley Mazurek speaks with Joel Eshelman from Apex Personal Training.

    Max Storm Professional Business Coach Ashley Mazurek talks toJoel Eshelman has been in fitness for over a decade. He founded Apex Personal Training in 2011 and hasn't looked back.  He's trained thousands of people throughout his career and loves guiding people through the journey of health.  Joel is always looking for new ways he can influence and impact people in a positive way and is launching two different online fitness programs this year. Joel loves to travel and play golf on his free time and is continually growing his Entrepreneurship ventures. 

    If your looking for that extra help this show may not be giving or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!

    53 min
  • MSe11s2 - Why Meditation is Newest Trend and Must Do!

    Meditation

    Meditation is the newest “To do” for your health. It truly is a must do for overall balance within the mind body. Ashley shares many benefits along with her personal experience with clients and herself that will motivate you to start meditating. She closes with a meditation that she does and teaches to her clients and students that only takes 5 minutes. 

    42 min
  • MSe11s2 - Why Meditation is Newest Trend and Must Do!

    Meditation

    Meditation is the newest “To do” for your health. It truly is a must do for overall balance within the mind body. Ashley shares many benefits along with her personal experience with clients and herself that will motivate you to start meditating. She closes with a meditation that she does and teaches to her clients and students that only takes 5 minutes. 

    42 min
  • MSe10s2 – Lets Take a Close Look at Scoliosis!

    Max Storm Professional Business Coach Ashley Mazurek talks about What is Scoliosis within the body? What different types of Scoliosis’ are there within people and how can identify the different types. We are going to look at what a coach or practitioner would do in a situation where there is a possible Scoliosis. How does a coach or trainer train someone with a Scoliosis and is it in our best interest to refer out. 

    If after listening in on our show you are still looking for some extra more in depth help and/or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!

    http://www.maxstormcoaching.com

    26 min
  • MSe10s2 – Lets Take a Close Look at Scoliosis!

    Max Storm Professional Business Coach Ashley Mazurek talks about What is Scoliosis within the body? What different types of Scoliosis’ are there within people and how can identify the different types. We are going to look at what a coach or practitioner would do in a situation where there is a possible Scoliosis. How does a coach or trainer train someone with a Scoliosis and is it in our best interest to refer out. 

    If after listening in on our show you are still looking for some extra more in depth help and/or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!

    http://www.maxstormcoaching.com

    26 min
  • MSe9s2 – Ashley Mazurek Breathing, Essential to Life.

    We are going to discuss how to breathe correctly. What is dysfunctional breathing and some reasons people breathe incorrectly and what are some advantages to breathing correctly. 



    Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!



    www.maxstormcoaching.com

    45 min
  • MSe9s2 – Ashley Mazurek Breathing, Essential to Life.

    We are going to discuss how to breathe correctly. What is dysfunctional breathing and some reasons people breathe incorrectly and what are some advantages to breathing correctly. 



    Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!



    www.maxstormcoaching.com

    45 min
  • MSe8S2 – Ashley Mazurek Talks Autism, or autism spectrum disorder (ASD).

    Autism, or autism spectrum disorder (ASD), refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication. We now know that there is not one autism but many subtypes, and each person with autism can have unique strengths and challenges. A combination of genetic and environmental factors influence the development of autism, and autism often is accompanied by several additional medical issues.



    Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!



    www.maxstormcoaching.com

    29 min
  • MSe8S2 – Ashley Mazurek Talks Autism, or autism spectrum disorder (ASD).

    Autism, or autism spectrum disorder (ASD), refers to a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication. We now know that there is not one autism but many subtypes, and each person with autism can have unique strengths and challenges. A combination of genetic and environmental factors influence the development of autism, and autism often is accompanied by several additional medical issues.



    Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!



    www.maxstormcoaching.com

    29 min

About Balanced Body with Ashley Mazurek

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Get the tips, tricks, and marketing secrets to start, build and organize your personal training, Health or Fitness based business. Ashley Mazurek, Entrepreneur, Business Coach and Marketing…