Balanced Body with Ashley Mazurek

The story of a Rite of passage “A Ninja Warrior” took to finding her Wholeness. 

Ashley talks with Kirsti Pratt, yes she was on the evening show Ninja Warriors…more than once or twice and was the raining champion for 2 years. Kirsti completely opens up about her journey through infidelity, sexuality, dogmatic programming, shame, guilt, victimization and how “hitting rock bottom” allowed her to become the confident secure successful person she is today. There are many gems that Kirsti shares that all can benefit from to help themselves and others that struggle with challenges. She is living proof that “doing the work” of self love and self nurture can bring you out on the light side of finding hope in everything that one encounters…even tough challenges.

To connect and find Kirsti at her Utube channel: Kirsti Pratt, website: www.Kirstipratt.com
and instagram: Holistic.coach.kirsti

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

The story of a Rite of passage “A Ninja Warrior” took to finding her Wholeness. 

Ashley talks with Kirsti Pratt, yes she was on the evening show Ninja Warriors…more than once or twice and was the raining champion for 2 years. Kirsti completely opens up about her journey through infidelity, sexuality, dogmatic programming, shame, guilt, victimization and how “hitting rock bottom” allowed her to become the confident secure successful person she is today. There are many gems that Kirsti shares that all can benefit from to help themselves and others that struggle with challenges. She is living proof that “doing the work” of self love and self nurture can bring you out on the light side of finding hope in everything that one encounters…even tough challenges.

To connect and find Kirsti at her Utube channel: Kirsti Pratt, website: www.Kirstipratt.com
and instagram: Holistic.coach.kirsti

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com

At this time, families are more together while kids are home from school and some parents are home or at home working.  Tensions can run high with children and adult acting out or misbehaving. In this podcast Ashley gives the characteristics or reasons why children misbehave. She will talk about the causes of the behavior and why. More importantly is what a parent might do to prepare them self to handle or respond to a child’s misbehavior. Being a mom, Ashley will share some of her own personal stories with her kids that help validate this wonderful information in the book and workbook, “Redirecting Children’s Behavior” by Kathryn J Kivols.

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

At this time, families are more together while kids are home from school and some parents are home or at home working.  Tensions can run high with children and adult acting out or misbehaving. In this podcast Ashley gives the characteristics or reasons why children misbehave. She will talk about the causes of the behavior and why. More importantly is what a parent might do to prepare them self to handle or respond to a child’s misbehavior. Being a mom, Ashley will share some of her own personal stories with her kids that help validate this wonderful information in the book and workbook, “Redirecting Children’s Behavior” by Kathryn J Kivols.

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

Still continuing on with Children’s’ behavior that also applies to adults, Ashley speaks on steps to a win/win negotiation when children fight. Why children fight, what parents can do and say to create that behavior and how parents can help with dissolving is the main topic of todays podcast. Lastly, understanding what causes low esteem amongst children. It is amazing the right word choice can make all the difference in how someone feels about himself or herself and others and we may have learned it the wrong way as a child but we can change that with our future children. The book Redirecting Children’s Behavior helps us with that process as Ashley has been sharing in these podcasts. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

Still continuing on with Children’s’ behavior that also applies to adults, Ashley speaks on steps to a win/win negotiation when children fight. Why children fight, what parents can do and say to create that behavior and how parents can help with dissolving is the main topic of todays podcast. Lastly, understanding what causes low esteem amongst children. It is amazing the right word choice can make all the difference in how someone feels about himself or herself and others and we may have learned it the wrong way as a child but we can change that with our future children. The book Redirecting Children’s Behavior helps us with that process as Ashley has been sharing in these podcasts. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

Even though this comes from a Children’s Behavior book, this is just as essential to understanding and communicating with adults.  Ashley looks at ways to be more constructive, positive and effective in giving feedback. Also lets look at phrases we probably all learned as kids through our parents that are actually discouraging and why they are and how they could be said better. Lastly she will cover the essential to communicating that set boundaries and won’t get misconstrued if these steps are in place within your communication with your kids or adults. 

Communication is the #1 aspect to life that causes problems within adult relationships. All this information can be found in the book Redirecting Children’s behavior.

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

Even though this comes from a Children’s Behavior book, this is just as essential to understanding and communicating with adults.  Ashley looks at ways to be more constructive, positive and effective in giving feedback. Also lets look at phrases we probably all learned as kids through our parents that are actually discouraging and why they are and how they could be said better. Lastly she will cover the essential to communicating that set boundaries and won’t get misconstrued if these steps are in place within your communication with your kids or adults. 

Communication is the #1 aspect to life that causes problems within adult relationships. All this information can be found in the book Redirecting Children’s behavior.

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

Ashley speaks on what temper tantrums mean within children but also end up showing in adults as well. There tend to be 4 types of children and they are the inadequate child, the Power child, the Revenge child, and the Attention seeking child. Ashley speaks how to determine which goal a child illustrates and how to deal with those attitudes or actions. Ashley shares her own experience raising a special needs child and adolescent that has awarded her much knowledge and experience. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com

Ashley speaks on what temper tantrums mean within children but also end up showing in adults as well. There tend to be 4 types of children and they are the inadequate child, the Power child, the Revenge child, and the Attention seeking child. Ashley speaks how to determine which goal a child illustrates and how to deal with those attitudes or actions. Ashley shares her own experience raising a special needs child and adolescent that has awarded her much knowledge and experience. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
 
 http://balancedbod.com