In today's podcast episode I discuss multitasking and answer some of the most frequently asked questions: Is multitasking good for me? Does Multitasking kill productivity? Does multitasking work? Are you a good multitasker or should I quit multitasking? I also share my personal experience of multitasking and why I find it doesn't work for me in business and in life in general. .  

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© 2020 Dal Dhaliwal. All rights reserved. 

In today's podcast episode I share 10 things that you need to do when working from home. I also share the best practices to be more productive when working at home. I have been remote working, (working from home) for the last two years now and these are some of the tips that help me stay organised and on top of my tasks for the day. It is essential to be organised and plan your schedule in order to get more done and be productive when working from home. I hope you find these remote work tips helpful and I wish you every success on your journey.  

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© 2020 Dal Dhaliwal. All rights reserved. 

Have you ever been around someone who has the ability to be liked and seems to be popular with everyone? Maybe you know someone like this at work or at school? Do you ask yourself how do people immediately feel connected with them and what is it about them? Do you want more to people to LIKE you too – and ever wondered how to be more likeable? In this episode of Dal TV I share some tips on how you can be more likeable, and practical tips to be liked and gain friends.  

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© 2020 Dal Dhaliwal. All rights reserved. 

In this week's podcast episode Dal shares some of her tips on how to be more confident and how to boost self- confidence. It’s important to remember that we are not born confident. Often our confidence builds and develops when we do something that pulls us out of our comfort zone. It comes from facing our fears and making mistakes - and growing. Gaining confidence and increasing self-esteem takes time.

In this episode I share a few of my tips that will help you to grow your confidence and boost your self-esteem. I hope you find these tips helpful.  

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© 2020 Dal Dhaliwal. All rights reserved. 

In this podcast episode I share my tips and advice on how to deal with family, friends and colleagues who are not supportive of your success. It is a difficult situation to deal with, because we expect those close to us to be supportive, however as many of us know in reality this can be very different.

Some of those close to you may even be envious and jealous of your success. It’s hard to understand why they envy you being successful. Listen to this podcast and learn how to accept not everyone wants to see YOU be successful.

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© 2020 Dal Dhaliwal. All rights reserved. 

In this podcast episode I share my weight loss journey. Due to a back injury which I initially sustained in beginning of 2019, and lack of exercise at my normal level I had put on excess weight.

In Sept 2019 I decided I wanted to lose the 28 pounds (2 stone) I had gained. I have exceeded my initial goal and have lost close to 35 pounds. In this video I share my weight loss transformation and how I lost weight and I also my weight loss before and after. I hope you enjoyed this podcast and found it helpful! 

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© 2020 Dal Dhaliwal. All rights reserved. 

Do you want to know how to be more consistent with exercise? Want to have more exercise motivation so you stick to your gym or home workout? Or perhaps you’ve had a break and need the motivation to get back into a routine. In today’s podcast episode Dal shares her tips on how to be more consistent with exercise. 

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© 2020 Dal Dhaliwal. All rights reserved. 

Are you dealing with empty nest syndrome? Do you want tips on how to cope with empty nest symptoms? In this week’s podcast episode Dal shares some of her tips and guidance on how to cope with the secret pain of empty nest syndrome.

Many parents can experience mixed feelings , both positive and negative when their children leave the family home to set up for their new independent life such as; starting university , college, a new job or moving to their first house. Listen to this episode for expert tips on how to deal with these emotions and the Empty Nest Syndrome.

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© 2020 Dal Dhaliwal. All rights reserved. 

Do you want to know how to be more organised and productive with your time? Being productive and organised is important if you want to get more done. It is an important skill to have. Many business owners and entrepreneurs struggle with time management and productivity. In this podcast episode I share my tips on how to be more organized and productive with your time

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• Get Access to my *FREE* Productivity, Work From Home Guide

© 2020 Dal Dhaliwal. All rights reserved. 

Do you have some bad habits that you would like to change? It is important to recognise your bad habits and change them. In this podcast episode I share some of the 5 bad habits you must eliminate from your daily routine. Learn tips on how to break bad habits and replace them with good habits.

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© 2020 Dal Dhaliwal. All rights reserved.