Everyday the media dictate to us what we should eat and what we should not eat. We often see the media, magazines and social media regularly promoting weight loss plans, the latest celebrity diets, faddy diets, crash diets, low calorie diets, slimming pills. Low carb diets, and the list goes on! Often many of these ‘faddy’ ‘crash’ diets include bouts of starvation, missing nutrients, meals, or very low calories. Some people struggle with dieting all their life.

Do you want to lose weight? Have you tried various diets and weight loss diet plans such as; calorie control diets but give up and with the calorie counting and then move onto the next faddy diet? In this podcast episode of Dal TV I discuss dieting and why it doesn’t work and is a waste of time.

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© 2020 Dal Dhaliwal. All rights reserved. 

In this podcast episode i share some of the lessons in life people learn to late. All of these life lessons are important to ensure you have a successful, happy life. These life tips and life advice will help you avoid mistakes - feel motivated and inspired to live your best life!  

• Grab your *FREE* Motivation Guide

• Get Access to my *FREE* Productivity, Work From Home Guide

© 2020 Dal Dhaliwal. All rights reserved. 

An early morning routine is very important for productivity and performance throughout the day. Many health experts, entrepreneurs and successful CEOs highly recommend a structured early morning routine. In this podcast I share how to start your day off early and get more done with your day. I also discuss why developing healthy morning habits will set you up for a productive

** PLEASE NOTE We are launching the NEW podcast 'Balanced For Life' in June 2022.

© 2022 Dal Dhaliwal. All rights reserved.