Balanced Self

In this episode, Michelle Braden and Ariel Bredder discuss the importance of connection as we continue to manage the new normal. Listen for tips on leading with intention, awareness and connecting with yourself and others. 

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In this episode, Talia Fox of KUSI Global Inc. joins us to discuss leading in the new normal. This past year has taught leaders a lot of lessons as they've had to navigate major changes with switching to a more virtual work environment. Talia shares her insights on how challenges are opportunities for new possibilities, creating work life balance and managing the journey of change. 

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In this episode, Michelle Braden and Ariel Bredder wrap up the quarter on wellbeing and focus on connection. A lot of people have been missing out on connection during the pandemic and it has a huge impact in the workplace. Take a listen to learn more about the importance of connection and how it relates to leading in the new normal.

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In this episode, Gabrielle Ortega - better known as Gabby - shares with us the importance of finding yourself when it comes to balance and wellness in the workplace. Gabby is a Soulful Leadership and Business Coach and the founder of OM Therapy Coaching.

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AmyJo Mattheis of Pavo Navigation Coaching, joins Ariel Bredder to discuss finding balance and harmony in the virtual workplace. AmyJo shares her expertise on setting boundaries, how leaders can be an example of virtual wellbeing and how to have an intentional mental health day.

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In this first episode, Michelle Braden and Ariel Bredder of MSBCoach discuss what balance looks like, the importance of finding balance and what to look forward to in this new podcast. 

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