Balanced Wellness Solutions with Dr. Kourtney Chichilitti

Balanced Wellness Solutions with Dr. Kourtney Chichilitti

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Balanced Wellness Solutions with Dr. Kourtney Chichilitti episodes

  • S1 Ep92: Game Day Men's Health with Mike Moosbrugger
    In this episode I have Mike Moosbrugger on with me.…who is an amazing inspiration to me and to many…he is a former D1 athlete and professional football player, a coach of one of our local high school football teams, a motivational speaker, Trainer, and Partner/President of 23 Game Day Men’s Health Locations.

    I sit down with Mike Moosbrugger, a passionate men’s health advocate and coach who has turned his own traumatic “why” into a mission to help others. Mike opens up about his personal journey, the struggles that shaped him, and how those experiences drive his commitment to mentoring men and student athletes.

    We dive into:

    • Mike’s story of trauma and transformation—and how it helps him inspire others every day.

    • The unique challenges men face when it comes to mental, emotional, and physical health.

    • How Mike creates bro spaces for men to talk about what they’re really going through.

    • His approach to guiding student athletes, building them up not just for the game, but for life.

    • Why healing, resilience, and brotherhood are essential for the next generation.

    • This is a powerful conversation for anyone who cares about men’s health, leadership, and breaking the stigma around vulnerability. Whether you’re a parent, a coach, or simply someone striving to show up stronger for yourself and others, Mike’s wisdom and heart will leave you inspired.


      Connect with Mike & his team
      https://gamedaymenshealth.com/

      Find Mike on Social Media
      FB: Mike Moosbrugger
      IG: mike.moosbrugger


      49 min
    • S1 Ep90: Release the Past, Reset your Nervous System with Dr. Mike Van Thielen
      On today's episode I sit down again with Dr. Mike Van Thielen!

      Mentor / PhD. / 🎤 Keynote Speaker / Bestselling Author / Biohacker /
      🏊🏼 World Record Holder

      Dr. Mike Van Thielen, PH.D. HOLISTIC NUTRITION, PHYSICIAN, MENTOR and BIOHACKING EXPERT, BESTSELLING AUTHOR, TEDx SPEAKER, INTERNATIONAL KEYNOTE & MOTIVATIONAL SPEAKER, AND WORLD RECORD HOLDER in SWIMMING, has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, supplementation, biohacking, mindfulness and breathwork for over three decades. 

      Dr. Mike is featured on the cover of Biohackers Magazine, issue 22 and he is an Executive Contributor for Brainz Magazine. He was presented with the CREA GLOBAL AWARDS 2023 honoree in recognition of his creative and innovative ideas, adaptability in business, and for his contributions to sustainability and mental health projects. Dr. Mike's IZOD Method™ has been featured on Fox, ABC, NBC, google news, and over 300 other channels.

      Dr. Mike is a licensed physical therapist, a licensed acupuncture physician, and a doctor of Oriental Medicine, with certifications in Molecular Hydrogen, injection therapy, homeopathy, Chinese herbal medicine, and non-invasive cosmetic procedures. He also has a Ph.D. in Holistic Nutrition from the College of Natural Health. 

      Besides being well-versed in various health applications, Dr. Mike Van Thielen also holds many business and marketing certifications. He has vast business experience and a proven track record of establishing and developing successful business operations. He has developed a Corporate Impact program and currently contracts with corporations to improve culture and significantly increase employee engagement, focus, and production while upgrading their body and mind.
      Dr. Mike is featured in the book “Motivational Speakers America – The Indispensable Guide to America’s Business and Motivational Speakers” as a Top International Keynote Speaker alongside celebrities such as Les Brown and Brian Tracy. Dr. Mike also shared the stage with Darren Hardy, owner of Success Magazine, Nick Vujicic, Gary Brecka, Dr. Fab Mancini, Dr. Mercola, Del Bigtree, Mirela Sula, David Meltzer, JJ Virgin, Christopher Palmer, Tim Gray, and many more..  Dr. Mike also crushed it on the TEDx Stage with his talk UNCONVENTIONAL PRESCRIPTION TO IMPROVE YOUR SOCIAL SKILLS.

      Dr. Mike is a bestselling author. His latest book 'Molecular Alchemy - Unlocking the Therapeutic Power of Hydrogen' was released in September of 2024. In 2020 he published “EMR (Electro-Magnetic Radiation) – The Invisible Threat” which was an Amazon best-seller. In December of 2023, Dr. Mike published “The IZOD Method™- Unleash Your Superpower” in which he discusses how to find purpose in life, optimize focus and productivity, free-up valuable time, and live stress-free while sharing the latest strategies and technologies to upgrade the body and mind.

       Dr. Mike is a 2-time All-American and is a current World Record Holder in swimming. He holds 31 U.S. National Titles and 2 YMCA National Records. He is a proud member of the exclusive WSA – World Sports Alumni.

      Limitless Lab Community:
      https://limitless-lab.mn.co/plans/1525250?bundle_token=992723569d3aacc2b2ee17793ce7d0ee&utm_source=manual

      12-week transformation:
      https://limitlesslab.live/12-week-transformation
      MVTonline.com
      Free 1-on-1 CALL with Dr. Mike
      Workshop outline:
      https://limitlesslab.live/9d-workshops-1
      MVTonline.com
      Free 1-on-1 CALL with Dr. Mike

      Webpage 9D Breathwork with calendar of live and online workshops and journeys; and free sample 9D experience:
      https://limitlesslab.live/9d-breathwork
      MVTonline.com
      Free 1-on-1 CALL with Dr. Mike


      CONNECT WITH DR. MIKE
      FB: https://www.facebook.com/mike.vanthielen
      IG: https://www.instagram.com/drmike_health4life/
      https://mvtonline.com/
      53 min
    • S1 Ep89: Parasites, Lymphatic Drainage & Mushrooms with Kim Rogers
      Kim Rogers, a seasoned wellness professional with over 18 years in Western medicine, dedicated her career to advancing medical knowledge and patient care. Despite her own health challenges like endometriosis, parasites, mold and Lyme, she founded RogersHood Apothecary in 2021, renowned for the ParaFy Parasite Cleanse kit. Her viral TikTok and Instagram fame earned her the crown "Worm Queen," and her commitment to natural solutions resonates with a diverse audience seeking holistic health. Through transparency and quality, Kim empowers individuals to advocate for their health, inviting them to join her journey at MrsRogersHood on TikTok, MrsRogers.Hood on Instagram, and www.RogersHood.com.

      For 10% discount use code DRKOURT
      https://www.rogershood.com/ref/909/
      52 min
    • S1 Ep88: Probiotics with Purpose with Kara Siedman
      Kara Siedman, RDN, CDCES is a registered dietitian and certified diabetes care and education specialist with over 15 years of clinical experience in inpatient care, outpatient program development, and integrative/functional nutrition. She earned her degree from the University of Massachusetts Amherst and completed her dietetic internship at Cal Poly San Luis Obispo.

      Kara’s work in a leading gastroenterology practice sparked her transition into functional nutrition, where she integrated root-cause approaches into GI care and became a mentor and key opinion leader in the field. Her passion for the gut microbiome evolved into a professional specialty, leading her to collaborate with biotech and microbiome-focused companies like Pendulum, Microbiome Labs, and now Resbiotic. As Director of Partnerships at Resbiotic, Kara educates healthcare providers on microbiome science and the clinical application of targeted microbiome therapies. Known for her ability to simplify complex research, she brings clarity, credibility, and passion to gut health education.



      34 min
    • S1 Ep87: Drugs I Would Never Recommend with Pharmacist Shawn Needham
      Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the pharmacy does not bill any insurance so they can offer better pricing and service to the individual client.

      Shawn is currently a Clinical Assistant Professor for University of Washington School of Pharmacy, and teaches the Advanced Compounding Course. He has spoken on topics across the nation from hormone replacement, innovative pain therapies, and marketing a pharmacy. Shawn has a passion for helping patients achieve optimum health via hormone balancing and nutrition. He loves to spend time with family, snowboarding, hiking and mountain biking.  
      Shawn is also an Amazon best selling author with “Sickened How the Government Ruined Healthcare and How to Fix it.”

      Shawn and Janet host an ever growing podcast, “Health Solutions with Shawn and Janet Needham” where Team Needham discusses everything healthcare. 

      Check out Health Solutions with Shawn and Janet Needham:
      https://youtube.com/c/MosesLakeProfessionalPharmacy

      To purchase Shawn’s Book:
      https://www.amazon.com/dp/B0832F348W/ref=tsm_1_tp_tc


      47 min
    • S1 Ep86: The Probiotic Code... Unlocking Gut Health for Metabolic Mastery & Weight Management with Kara Siedman
      Kara Siedman, a Registered Dietitian and Senior Manager of Scientific Communications at Pendulum, holds a bachelor's degree in Nutrition and Dietetics from the University of Massachusetts Amherst. She completed her Dietetic Internship at Cal Poly San Luis Obispo. Throughout her career, Kara has worked across diverse healthcare settings, from inpatient care to launching multiple outpatient programs. Her expertise lies in integrating functional and integrative approaches, particularly in the fields of gastroenterology and metabolic health. 

      Before joining Pendulum, Kara worked in the microbiome field, sharing scientific insights and research with healthcare practitioners. She guided the practical use of various bacterial strains and microbiome-focused therapies in clinical practice, fueling her passion for translating complex research into actionable guidance for healthcare providers.

      To purchase Probiotics at a discount:
      CLICK HERE

      1 hr 6 min
    • S1 Ep85: Women’s Health & UTI Management with Christine & Erica
      CRANEL is a pioneering women's health brand co-founded by Christine Jurzenski and Erica Schultz. The company offers a clinically-proven cranberry elixir designed to prevent urinary tract infections (UTIs) while promoting overall wellness. Each elixir shot is packed with 3,000 cranberries and 500mg of proanthocyanidins, providing a powerful defense against UTI-causing bacteria. With a mission to empower women to take control of their health through effective, natural solutions, CRANEL is dedicated to destigmatizing women's health issues and fostering a supportive community.

      26 min
    • S1 Ep84: Ananda Elixir with Dylan & Sammi Dreiling
      Ananda Elixirs, founded by Sammi and Dylan Dreiling, crafting delicious wellness beverages powered by organic mushrooms and botanicals.
      Born from a love for natural wellness, Ananda Elixirs started in a small kitchen where founders Sammi and Dylan combine their passion for mushrooms and botanicals. What began as a simple experiment quickly evolved into a game changing wellness beverage brand. With each sip, our drinks offer a unique blend of delicious flavors and health-boosting benefits. We love to share our story and hope our products empower others to live a healthier, more vibrant and blissful life.

      GET IN TOUCH!
      862-268-3701
      @AnandaElixirs on Socials
      [email protected]

      29 min
    • S1 Ep83: Endometriosis Remission with Kim Rogers
      Kim Rogers, a seasoned wellness professional with over 18 years in Western medicine, dedicated her career to advancing medical knowledge and patient care. Despite her own health challenges like endometriosis, parasites, mold and Lyme, she founded RogersHood Apothecary in 2021, renowned for the ParaFy Parasite Cleanse kit. Her viral TikTok and Instagram fame earned her the crown "Worm Queen," and her commitment to natural solutions resonates with a diverse audience seeking holistic health. Through transparency and quality, Kim empowers individuals to advocate for their health, inviting them to join her journey at MrsRogersHood on TikTok, MrsRogers.Hood on Instagram, and www.RogersHood.com.

      For 10% discount use code DRKOURT
      https://www.rogershood.com/ref/909/

      56 min

    About Balanced Wellness Solutions with Dr. Kourtney Chichilitti

    From the publisher's feed

    Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of…

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