No one wants clutter in their homes, especially Working Moms. Instead, they need things that'll make their lives easier and more organized. In this episode we talk about 10 gift ideas you can give working Moms that'll put a smile on their face and lighten their load throughout the year.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement
  
  
• For support or to find out more about being coached, send Rina an email at [email protected]
  
  
• Cratejoy - Subscription Boxes

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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In this episode, we dive into the world of anxiety as a working mom. Rina shares her personal journey with postpartum anxiety and how it still impacts her life today. You’ll also learn how Rina deals with anxiety when it shows up in everyday situations.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  
• For support or to find out more about being coached, send Rina an email at [email protected]

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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As a hardworking mom, you've probably encountered your fair share of eyebrow-raising advice. Some of it may have left you feeling like you're supposed to perform the impossible, which can be both frustrating and damaging to your self-esteem. In this episode, we're here to set the record straight. We'll unravel the most harmful advice out there, so you can breathe a sigh of relief knowing it's not just you. 

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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Burnout is like a sneaky ninja that creeps up on you when you least expect it. And working Moms who’re juggling a million things can wake up one day and find they’ve been burned out for years. The trick is to catch it early. In this episode we talk about some tools you can use to stop it in its tracks.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  
• David Gandelman - Grounded Sleep Podcast 
  
  
• For support, send Rina an email at [email protected]

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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Have you ever heard the term Work-Life Integration? It’s a newer term that’s buzzing around and growing popular. If you haven’t heard it before, you’ll probably hear it soon. In this episode we talk about what is and why it can be more realistic than Work-Life Balance.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  
• Episode #60: How to Reduce Stress with a Work Shutdown Ritual
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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Does your life feel like you’re running on a treadmill? You’re working hard, getting things done, but you’re not actually getting anywhere since your to-do’s are still piling up? In this episode we have a frank talk about the real reason why working Moms have such a hard time getting things done. And spoiler alert - it’s not all because of your long to-do list.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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The house needs cleaning. The laundry mountain’s growing. And your to-do list is longer than your arm. But all you have energy to do is sit on the couch and watch a Netflix marathon. How can you motivate yourself to get things done so you actually FEEL like doing it, without it being so hard? In this episode you’ll learn three secrets to help you get off the couch and conquer your to-do’s.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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If you'd rather have your teeth pulled then delegate, then this episode is for you. Maybe you don't like to delegate because when you do, it's done "wrong."  Or maybe it drains you to constantly remind others to do their fair share? Delegating isn't easy. In this episode we talk about what's really going on so you can understand why it's so hard to ask others for help.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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It can be awkward growing friendships once you're out of school. How do you approach someone and ask them to be friends? In this episode we talk about some subtle ways you can grow relationships that eventually can blossom into close friendships.

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  
• Book - Friendships Don't Just Happen by Shasta Nelson
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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Having friendships is incredibly important for your overall happiness. All Moms need a tribe! But who has time for it? And where do you even start finding friends? This episode offers suggestions that'll make it much easier for you to find friends. 

• Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
   
• Join the Facebook community group for a regular dose of support and encouragement.
  
  

Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
Pinterest - rinameushaw


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