#5: On today's episode, we're joined by Hailey Gorski, RD, who is a Dietitian Nutrition Coach who helps women achieve fat loss without sacrificing the fun! She believes that the key to lasting results is to create them in a realistic setting. Hailey holds her Bachelor of Science in Nutrition and Dietetics from the University of Wisconsin-Madison. Dietetic residency at Loyola University Chicago. In today's episode, we discuss how to marry mindful eating with macros/calorie counting, how to eat for your body's needs, achieving aesthetic goals while eliminating food fears, red flags to look out for in diet culture, why one-size-fits-all approaches don't work, reverse dieting, what macronutrients are + so much more! 

• Connect with the Guest:
  • Instagram @TheTipsyKale_RD |  https://www.instagram.com/thetipsykale_rd/
  • Website: www.thetipsykale.com
• Resources:
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