Balancing Life with J

By Jaime WolschlegerHealth & Fitness Mental Health

Balancing Life with J episodes

March 23, 2022 Week 10: this semester would be nothing without dating apps
hey hey 🌷🌿🌦
21 min
March 20, 2022 Week 6: It was all in my head
ok alright what um
28 min
March 11, 2022 Week 9: spring break craziness
went downhill literally and metaphorically and then uphill real quick
55 min
January 16, 2022 Week 1: let it happen but full send
Spring semester 😙🎶🥂🦋
59 min
January 01, 2022 new year, new me???
2022!
52 min
September 25, 2021 Your weight does not define you
A little life chat
31 min
July 09, 2021 Life Update kinda :)
In the episode I talk a lot about body image, and distorted eating and ways of thinking! Kinda a life update and also super happy :) enjoy
29 min
May 06, 2021 all the tiny perfect things :)
yes yes yes
9 min
May 04, 2021 OCD + intrusive thoughts
In this episode, I discuss my experiences with anxiety and ocd and provide some tips that I continue to practice. I believe that to continue to progress and grow it is important to confront and work through your past struggles and reflect on them!
26 min
April 22, 2021 Life is a puzzle 🧩
In the episode, i discuss romanticizing life and the law of attraction but also therapy thoughts and providing a deeper and more meaningful message. I also end with advice specifically for each one of you 🤗
37 min

About Balancing Life with J

From the publisher's feed

Hi. I’m Jaime. I’m just a psychology major in college figuring things out. I share my takes on daily life struggles and the sweet little moments. I talk about my interests and random thoughts I have…

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Balancing Life with J

Balancing Life with J episodes

About Balancing Life with J