In this episode we discuss our own personal skincare routines, why ingredients matter and which ones are the absolute worst for your skin, what causes acne and how to reduce it, hormones and how to reduce the effects on your skin, birth control and what it actually does to your body, eating for clear skin, and our biggest skin tips!
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If you have any questions about this episode or would like to submit a question for your hosts to answer in future episodes, email Kayleigh & Helen at [email protected]!
You can find Helen on Instagram as @brewed.blonde and visit her lifestyle blog: www.brewedblonde.com
You can find Kayleigh on Instagram as @kayleigh.christina and visit her health & wellness blog: www.kayleighchristina.com and her skincare company www.CLEARstemSkincare.com
Use code: HUSTLE15 for $15 off