Balin A. Durr, MD

It can be hard to achieve what you’ve never seen before. In this episode, we explore the transformative power of mentorship in cultivating effective leadership and fostering personal and professional growth. 

My special guest, Dr. James “JC” Cooley, EdD, MPA, shares insights into the pivotal role mentors play empowering emerging leaders to believe in themselves, navigate and overcome challenges, harness their strengths, and unlock their full potential. Plus, we delve into: the qualities that make a great mentor and the importance of cultivating trust, authenticity, and empathy in mentorship interactions: and the invaluable lessons learned along the way.

Bio: 
Dr. James JC Cooley is a Retired Navy Officer, Entrepreneur, Best-Selling Author, Community Activist, and Motivational Speaker whose primary focus is on youth development. Dr. Cooley is the President & CEO of JC Cooley Innovation Solutions, LLC, and The JC Cooley Foundation Options & Opportunities / The Choice Program. His mission is to ensure we equip our Today’s Youth to be our Future Leaders of Tomorrow. In addition, the JC Cooley Foundation has given out over 115 scholarships to deserving high school seniors. 

Dr. Cooley is the CEO and President of The It’s Your Life Media Television which is under the e360tv network. He is the international and national television Host of “The James Cooley Show,” which is seen and heard in over 170 countries. 

Dr. Cooley is the Founder, CEO and President of Cooley Books Publishing Company. He has authored and been a featured co-author in various books including: #1 Amazon Best-Seller book titled Joy 365: A Devotional for Joy Restoration (2024). The #1 Amazon.com Release and #1 Amazon.com Best-Seller book titled “A Black Man’s Point of View: Mind, Body, and Soul” (2023). “Country Boy, City Boy, A Journey, That Ain’t Over Yet” (2020) & Audiobook narrated by James Cooley (2021), The Book of Knowledge: “Your Pathway to Enlightenment (2015), My Path (2014). 

Dr. Cooley is the recipient of numerous awards for leadership, entrepreneurship, and community service including: the prestigious Lifetime Achievement Award for 2024 and the Top Military Entrepreneur & Community Activist of the Year for 2023, both on behalf of the International Association of Top Professionals (IAOTP); an honoree for Who’s Who of the Industries (Global) 2023: one of the first George H. Bush’s One-Thousand Points of Light recipients for outstanding community service; and recipient of the 44th (President Obama) Presidential Legacy Lifetime Achievement Award (2023) and the 46th (President Biden) Presidential Lifetime Achievement Award (2022).

YouTube Live: www.youtube.com/@itsyourliferadio
FB Live: www.facebook.com/james.cooley.167
X (formerly Twitter): www.twitter.com/JCCooley9
LI: www.linkedin.com/in/dr-james-cooley/
e360tv: watch.e360tv.com under Positive Vibrations or Download the e360tv app and watch on Roku, Amazon Fire TV, Android TV, YouTube LIVE and Apple TV

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#LeadershipDevelopment #mentoring #leadership #mentor #DDLSS #DrDurrsLivingInTheSweetSpot #mentorship #MentorshipMatters #LeadByExample #MentorshipJourney #EmpoweringLeadership #GuidingMentors #LeadershipSkills #MentorshipCulture #LearnFromLeaders #MentorshipNetwork #empowerment #inspiration #motivation #authenticity #entrepreneur #entrepreneurship #business #growth #growthmindset #transformation #success #successmindset #professionaldevelopment #mindset 

The World Health Organization (WHO) declared loneliness to be a pressing global health threat because of the harmful and potentially life-threatening effects upon our mental and physical health. Despite being more connected than ever through technology, many individuals find themselves trapped in a web of isolation, yearning for meaningful human connection.

In this “Unapologetically Real” segment, my special guest, Portia Carney, MBA, has a candid, thought-provoking conversation about loneliness that has swept through our modern society, its causes, and strategies and approaches to reconnect to ourselves and to create deeper, richer, more meaningful and authentic connections and relationships to others. 

FB: https://www.facebook.com/thanku12

www.BalinADurrMD.com 

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#mentalhealth #mentalhealthawareness #loneliness #healing #healingjourney #DDLSS #DrDurrsLivingInTheSweetSpot #mindfulness #isolation #mentalhealthmatters #UnapologeticallyReal #mentalwellness #KnowYourself #relationships #knowthyself #freedom #happy #happiness #selflove #selfcare #compassion #selfcompassion #forgiveness #gratitude #growth #growthmindset #transformation #empowerment #selfhelp #mindbodyspirit #personaldevelopment #motivation #mindset #mindbodysoul #blackgirlmagic #keepingitreal #NoTriggerShallProsper #fixmylife 

Mental health remains a crisis in the U.S., and for those who want help, it can take months to get in to be seen by someone. So, what’s the alternative? 

With my special guest, Dr. Gretchen Boules, PsyD, 1 of 19 licensed prescribing psychologist in the state of Illinois, discover:

• The differences between a Psychiatrist and a Psychologist
• Why only a tiny number of Psychologist called Prescribing Psychologist can prescribe medication
• What are the differences in education, training, and patient treatment approaches of a Psychiatrist and a Prescribing Psychologist
• How to tell which one may be more beneficial for you
• Why brain health matters
• How stress and chronic inflammation harm brain health
• How the pandemic impacted mental health and treatment approaches 
• Holistic approaches to mental health and stress relief including mindfulness, hypnosis, and yoga
• How to find a psychologist for therapy

Dr. Boules has been a licensed clinical psychologist in Illinois for over 25 years and has worked in multiple settings including acute care hospitals, outpatient clinics, college counseling centers, community mental health centers and private practice. Dr. Boules has also worked as an adjunct professor at Elmhurst College teaching undergraduate science courses.  

Currently, Dr. Boules is the 5th licensed prescribing psychologist in the state of Illinois and the first prescribing psychologist to treat patients at Ascension Community Health Center in Arlington Heights, IL. Dr. Boules is also the Program Manager for the Alexian Brothers/Ascension Illinois Health Systems Prescribing Psychology Fellowship program; the only IDFPR approved program in the state of Illinois. Dr. Boules is the board Secretary for the Illinois Association of Prescribing Psychologists. 

Dr. Boules has been in private practice for over 25 years and is the Founder and CEO of Boules Clinical Psychology Group in Burr Ridge, IL. Dr. Boules and her partner, Dr. Brandi Boan, are in the process of launching Optimal Vitality Concierge to reach patients throughout the state of Illinois.

Links

www.drgretchenboules.com

LI: https://www.linkedin.com/in/gretchenboules/

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#mentalhealth #psychiatrist #psychologist #DDLSS #DrDurrLivingInTheSweetSpot #prescribingpsychologist #mentalhealthmatters #mentalhealthawareness #empowerment #psychology #mentalwellness #emotionalwellness #explorepage #healing #Healingjourney #explore #mentalwealth #mindfulness #hypnosis #mindbodyspirit #mindbodysoul #stressrelief #antiinflammatory #chronicinflammation #sleep #peace #joy #love #selflove #selfcare 

You can have a great product or service, and if no one knows about it, they can’t buy it. So, no one benefits.

Are you just starting a business or do you have an established business but are struggling to promote and grow your business? My special guest, Steve Ramona, the host of the #1 small business podcast, “Doing Business with a Servant’s Heart” shares his wonderful insights and decades of experience to grow and build a successful business by building relationships, asking, “How can I help or support you?”, offering value to everyone we meet, and building networks that support, nurture, and bring value to our personal and professional growth and success. 

Bio: 

Steve Ramona discovered his calling at a young age and is now on a mission to share his secret sauce for success. He thrives on forging meaningful connections, sharing referrals, and watching people flourish.

His contagious passion for the Law of Increase makes his podcast "Doing Business with a Servant's Heart" so successful. This show is chock-full of inspiring stories about overcoming challenges and serving others.

Steve has a knack for spreading good vibes and elevating those around him. He learned from his dad that the entrepreneurial spirit is a great way to make money. I can share stories of how people serve, struggle, and win. We must overcome something, so why not learn to serve and overcome it much faster? I learned early in our Health Club the importance of customer service. I knew the more I served, the more it was a win-win for everyone. I enjoy working with people, referring people, and helping people grow. The Law of Increase is my mission when I network around the world.

I love to mentor businesspeople and offer all the resources I have. To win, you must grow yourself first; then, you can share this with others! I am an avid reader.

At Pantheon.FM We are gathering 1,000 of the world's leaders to train them up as thought leaders who provide meaningful content and services to the world and link arms with them to wage war on entrepreneurial poverty...and we're WINNING!

Favorite Quotes

• “Get better 1% everyday. How much better will you be at the end of the year?”
• “Your Network is your NET WORTH.”
• “Having an bad day, go out and serve someone.”

Links

Pantheon Premium: https://pantheon.idevaffiliate.com/101.html

InPhone Business Toolpad: https://inphone.co/podcast

Doing Business with a Servant’s Heart Podcast: https://www.servinginbusinesspodcast.com/

LinkedIn: Steve Ramona:https://www.linkedin.com/in/steveramona/

Twitter: Steve Ramona:https://twitter.com/oppbroker

Facebook

InPhone Silicon Valley:https://www.facebook.com/groups/481366730466368

Steve Ramona:https://www.facebook.com/steve.ramona/

Podcast Accelarator Network: https://www.facebook.com/groups/1933555360337608

Instagram:Steve Ramona:https://www.instagram.com/bizopportunitynow/

TikTok: https://www.tiktok.com/@podcastmentor

YouTube

Doing Business with a Servant’s Heart Channel

https://www.youtube.com/channel/UCkgN4ZO83lPjCJtuv0LeOJw?sub_confirmation=1

Sign up&

Spirituality tends to be compartmentalized from the rest of our lives. It’s something that’s often practiced on certain days at certain times, but isn’t the foundation from we create and do business. The struggle to integrate business and spirituality is common-place. A simple yet critical shift in mindset reveals why we are always successful, but it’s usually success at creating mess we don’t want. 

Scott L. Steward, a Master Certified Teacher of Entrepreneurship, is an award-winning educator whose entrepreneurial expertise is frequently sought after by various publications for advice on new ventures and guidance for up-and-coming entrepreneurs. He is the author of “31 Ways to Improve Your Life: a Book of Stewisms's” and is a contributing textbook author. Steward is dedicated to empowering his students to become CEOs of their own businesses and lives, creating wealth on their own terms. He has inspired and guided many successful young entrepreneurs throughout his career.

Discover: : 
~ Being relational, not transactional, to create connection and rapport, which always leads to building
~ The importance of a unity, abundant, success mindset, 
~ How spirituality as the foundation helps Steward recover from “boneheaded decisions”
~ The necessity of adults healing childhood emotional wounds and shifting their identity/self-image to the truth as big, strong, powerful, independent adults, not a small, powerless child 
~ The practice of responsibility, self-love, self-acceptance, and affirmation to demonstrate desired success 
~ Meditation as a practice to free your mind and expand the awareness and accepance of your potential and possibilities 
~ The importance of focusing on practice over game day


ScottSteward.com 
GeniusLabChicago.com 
Ig: @ProfessorSteward 
TikTok: @therealprofessorstew 
Link to purchase the Manifestation Journal is here https://bit.ly/professorstewmanifest
Link to purchase a “Book of Stewisms”: https://bit.ly/stewismsbook

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#entrepreneur #entrepreneurship #spirituality #spiritual #mentalwealth #mentalhealth #mentalhealthawareness #healing #DDLSS #DrDurrsLivingInTheSweetSpot #resilience #grit #tenacity #healingjourney #meditation #mentalhealthmatters #spiritualgrowth#mindbodyspirit #success #successmindset #KnowYourself #knowthyself #freedom #joy #happy #happiness #selflove #selfcare #BelieveInYou #trustyourself #growth #growthmindset #transformation #empowerment #selfhelp # unityconsciousness #unity #personaldevelopment #motivation #mindset #mindbodysoul #solutions

The pain of childhood wounds from a parent’s abandonment, neglect or abuse can linger into adulthood and be very challenging to overcome. If you’re finding it difficult to heal those childhood wounds and feel stuck, unhappy and that life is limited with few possibilities for you, join me, Dr. Balin A. Durr, MD, a Board-certified Child, Adolescent, and Adult Psychiatrist with more than 20 years of experience, to learn how to heal your wounds, find your joy and happiness, and create the Life you long for. 

www.balinadurrmd.com

YouTube: www.youtube.com/@BalinADurrMD 

FB: www.facebook.com/BalinADurrMD 

X: www.twitter.com/BalinADurrMD 

IG: www.instagram.com/BalinADurrMD 

LinkedIn: www.linkedin.com/BalinADurrMD 

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#mentalhealth #mentalhealthawareness #healing #DDLSS #DrDurrsLivingInTheSweetSpot #mindfulness #mentalhealthmatters #success #successmindset #KnowYourself #knowthyself #freedom #happy #happiness #selflove #selfcare #forgiveness #gratitude #BelieveInYou #trustyourself #growth #transformation #empowerment #selfhelp #unstuck #mindbodyspirit #personaldevelopment #motivation #mindset #mindbodysoul #tapping #getunstuck 

Sometimes we turn ourselves inside out to be who people want us to be because we’re afraid people won’t like us, may think we’re selfish, and may reject us. Feeling our feelings can be uncomfortable. So, we use food, substances or activities to numb our feelings. This costs us big time… including anger and frustration about our mediocre, unfulfilled life.

Hilary Burns, a business person and the Creator and Host of, “Getting Real with Hilary Show” shares her journey of pretending to be a “people-pleasing, pleasant, phony who tries to have people like me and puts on this whole fake persona of being nice… And it’s exhausting to be someone other than who you are.” Discover how she overcame this and the avoidance of her feelings, numbed with food and a marguerita. 

PLUS keys to: 

* self-discovery
* freedom from conformity and seeking approval and acceptance 
* living an authentic, meaningful life
* self-forgiveness and unconditional love as powerful liberators of your Infinite potential and possibilities
* get unstuck and loving life again
* doing things you’re afraid to do and don’t know how to do

Links
Website: gettingrealwithhilary.com
Book: https://a.co/d/5x3yNUN
Book: https://a.co/d/eZxiBUq
Newsletter: https://bit.ly/4cC6U87
Facebook: facebook.com/GettingRealwithHilary
LinkedIn: linkedin.com/in/hilaryarnowburns
Masterclass: gettingunstuckwithhilary.com
Youtube: youtube.com/@GettingRealWithHilary

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#mentalhealth #success #realtalk #successmindset #DDLSS #DrDurrsLivingInTheSweetSpot #GettingRealWithHilary #authentic #mentalhealth #mentalhealthawareness #mentalwealth #KnowYourself #knowthyself #freedom #happy #happiness #selflove #selfcare #forgiveness #BelieveInYou #trustyourself #growth #transformation #empowerment #selfhelp #unstuck #mindbodyspirit #personaldevelopment #motivation #mindset #getunstuck #mindbodysoul #gettingreal #authenticity 

Millions of people found the isolation of the COVID-19 pandemic difficult to deal with. This was especially true for children, teens, and young adults; and sometimes, it resulted in depression, anxiety, and suicidal thoughts. 

My special guest, Hadiya, a 22-year-old recording artist, music producer, mental health advocate, musician, and CEO of Dollhouse Entertainment Media and Publishing, discusses her emotional odyssey captured in her latest album, "My Space." Each track encapsulates a chapter of her profound journey through the labyrinth of mental health challenges exacerbated by the turbulent era of COVID-19. 

With raw vulnerability, she shares her navigation of tumultuous personal and family loss, collegiate disappointment, self-discovery, and adaptation to the unexpected and sometimes unexplainable depths of Life’s occurrences. Find hope, solace, strength and resilience in Hadiya’s melodic confessions and cathartic voyage through the depths of the human experience.

“My Space” album

https://linqapp.com/hadiya_ayodele?r=link&fbclid=PAAaYcrb3yGv6YJzEIAKqkd225rntKexcpB6PVuU1Ix8VoR8YtIHbCab7Z8vM_aem_AbAtu2N5knQ-4HskhsxZi6Q40J6wGluanaCF0LbLULDadli5Oghm7gnGyr7X168eZWE 

Hadiya “Moon”: NPR Tiny Desk Submission 

https://www.youtube.com/watch?v=d2rCYghK2HI 

Hadiya: 

IG: www.instagram.com/hadiyadoll?igsh=aDNic3prdzMzOGpq&utm_source=qr

TikTok: www.tiktok.com/@hadiyashouse?_t=8ku2C0GJtzK&_r=1 

FB: www.facebook.com/hadiya.ayodele

www.BalinADurrMD.com

Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

#mentalhealth #healingjourney #music #musicvideo #myspace #DDLSS #DrDurrsLivingInTheSweetSpot #nprtinydesk #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #covid19mentalhealth #depression #anxiety #empowerment #healing #brainhealth #selflove #selfcare #selfhelp #loss #grief #gratitude #healthandwellness #wellness #selfhealing #resilience #relationships #mindfulness #meditation

Imagine being told by 5 neurologists that you were going to die from a brain tumor in 6-12 months, and there was nothing they could do to help you. Faced with this shocking, devastating diagnosis at 33-years old, my special guest, Sandi Gold, was racked by fear; but in the next moment, she was enveloped by “this incredible love” energy coming from her art work. At that moment, she chose love over fear, chose love energy to guide her healing and lead her to health practitioners that listened and supported her approach, and chose to trust her body’s wisdom to heal. Sandi used love to guide her in her quest to live life to the fullest. 

Sandi Gold repeatedly achieved what doctors defined as the impossible. Almost 40 years later, she shares her healing journey from brain illness, side effects of her life-saving treatment, and family trauma in her new book, “I Chose Love.” Ms. Gold is also an artist, a certified expressive arts specialist, and was featured on ABC’s News Show 20/20, profiled in People Magazine, The New York Times, Boston Globe, USA Today and in hundreds of newspapers throughout the country. She’s been interviewed on National Public Radio and Connecticut Public Radio and been a speaker at academic institutions, including Brown University, and many hospitals and schools.

www.sandigold.com

www.youtube.com/@sandipgold

FB: www.facebook.com/profile.php?id=100063589716455 

IG: https://www.instagram.com/sandipgold/ 

TikTok https://www.tiktok.com/@sandigold2022... 

Amazon: https://a.co/d/5gQqycr 

#love #healing #healingjourney #brainhealth #DDLSS #DrDurrsLivingInTheSweetSpot #loveheals #loveenergy #trust #selflove #selfcare #compassion #healthandwellness #wellness #selfhealing #mentalhealth #mentalhealthawareness #mindbodyspirit #mindbodysoul #mindbodymedicine #intuitivehealing #holistichealing #mindfulness #spirituality #spiritualwellness #spiritualawakening #awareness 

If you’re sick and aren’t finding help or healing from traditional medical approaches, then discover the cutting-edge healing potential of energy medicine and the 528 Hz frequency, also known as the love frequency and the healing frequency. 

My special guest, Leonard G. Horowitz, DMD, MA, MPH, a best-selling, award-winning author and filmmaker discusses energy medicine and the 528 Hz frequency—what it is, where’s it’s found, how it works, and how to tap into it to create and sustain health, how to live in love.

www.drlenhorowitz.com

#energyhealing #528Hz #healing #energymedicine #love #lovehealing #lovefrequency #energy #healingenergy #loveyourself #selflove #DDLSS #mentalhealth #frequencyhealing #bodyhealing #meditation #mindfulness #wellness #eletroceuticals #spiritual #spirituality #selfcare #brainhealth #health #healthandwellness #healthychoices #healthtips #stressrelief #empowerment #personaldevelopment #528HzMusic #transformation #DrDurrsLivingInTheSweetSpot #mentalhealthawareness #mentalhealthmatters #miracle #miraclehealing