This weeks guest talks about living with agoraphobia and his intense fear of leaving home, as well as anxiety, panic attacks and overcoming these issues.
Aaron Kelly is a podcaster, YouTuber and League of Ireland commentator who comes on to talk about his last few years as a creator and chats about the growth of the Irish soccer league, as well as his aspirations for the future.
Sharon Clernon is a Cognitive Behavioural Therapist who is here to enlighten us about CBT, how to challenge and change negative thoughts and core beliefs, how to prevent small mistakes ruining your day, as well as her own path and how she uses CBT.
Peter Walsh runs a podcast which covers dating and F1, among other things, he chats about some of the most outrageous dating correspondence from his listeners, his own dating life as well as dealing with negative comments on social media.