This weeks guest and I aim to unbox the meaning of life, the importance of setting goals and much more:)

Just a few biteens i’ve learned from doing a podcast from d’last few years!

This episode covers the essentiality of movement, body consciousness and developing toughness.

This weeks guest is a proud Cappagh man who comes on to talk about career ending injuries, coaching philosophy and who in Cappagh is most deserving of their own statue.

This episode aims to bring together the two sides of the societal spectrum, the raging alcoholics and the improvement driven pioneers!

Naas 3 were caught red handed last week giving a fake teamsheet and playing a county player at Junior B level, myself and this weeks guest chat about it as well as a preview of the HELL AND BACK event, fear of swimming and if anyone is ever single by choice.

Just another solo episode about bitter aul lads and making the most of things!

This weeks guest chats about growing up in an Ireland dominated by Catholicism in the 80s, struggles to fit in and finding her tribe, as well as sex education and the hangover from the church abuse scandals.

This episode aims to explain the complicated psychology of Tinder, women and dating

This weeks guest is a conspiracy theory enthusiast, from 9/11 to the JFK assassination , it was quite the episode. Note: 90% of the episode content is either made up or not fact checked.