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After an amazing weekend in New York, celebrating Puerto Rican Pride.  Tracy gives you a brief history of the Puerto Rican Flag.  

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Have you run into a childhood friend and just wondered hmmmmmmm.

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Tracy reminds us to watch our P's and Q's, because you never know.

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Tracy talks about how sometimes we need to pause.

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Join Tracy and John, as they have a conversation about AI.  How it could help you in your business, and why you shouldn't fear it.  You wont be taken over by robots.

John is also the host of the Podcast Walk to Wealth, and can also be found at:
Stopandstare.media/mifge

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Today Tracy briefly talks about Expectations and why you shouldn't have them.

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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In Pt 1 of AI, Tracy gives  you a brief explanation of what AI is.......  Stay tuned for Part 2

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Do you belong?  Absolutely!!

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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Join Tracy and her long time friend, Emmy Award Nominated Percussionist Wilson "Chembo" Corniel.  Chembo talk about his beginnings, his struggles, and lessons that he learned along the way, and how it felt to be nominated for an Emmy.

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]

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How do you begin to create a new you in 2024?   Let's see!!

Remember that you are the best thing thats ever happened to you!!!!


If there is something on your mind and want to talk about it, I, as always, can be reached at: [email protected]