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One radio interview, a lost celebrity review, and a cheeky line that basically dares the BBC to give you a chance can change the direction of your whole life. I’m Natasha Joy Price, and I’m joined by author and publisher Lynette Allen, founder of Gather the Women Publishing, to unpack how she went from first-time nerves on BBC Radio 2 to creating collaborative books that bring women’s voices to the page.

We talk about Sister Circles and why women often find it easier to speak their truth when they’re witnessed by other women. Lynette shares how an online circle during Covid turned into a book almost overnight when 34 women volunteered to write chapters, and why that hunger to write is not about being “a writer” but about having something real to say. We also dig into the craft side: how a good editor helps you find the gem in your story, move it forward, and let the meaning land without losing your voice.

From there, we zoom out into storytelling across generations: the family memories we never think to ask about, the power of writing someone’s words down while we still can, and the beautiful idea of a grimoire as a living book of wisdom, recipes, remedies and lived experience. Lynette also speaks candidly about reinvention, menopause, HRT, and what it means to have a whole second lifetime to create, travel, retrain, and start again at 50, 60, or even 70.

We finish with what’s next, including When Women Need Space and Unfiltered, a bold project about women’s relationships with their bodies as they age, plus Lynette’s simple daily practices for staying centred. If you care about women’s publishing, creative writing, self-expression, and honest conversations about ageing, press play, then subscribe, share, and leave a review so more people can find us.

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

Freedom of the Soul - available on Amazon UK 

The Red Magus - available on Amazon and Barnes & Noble.

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Fifteen minutes can be enough to shake your sense of self and that is exactly why people are paying attention to 5-MeO-DMT. I’m joined by Stephan Kirby, co-founder of the Mindscape Psychedelic Institute, to unpack what this psychedelic actually is, why many people call it Bufo, and why the ethical conversation matters just as much as the mystical one.

We talk about the “god molecule” effect people report at a full-release dose: ego dissolution, a sudden drop-out of identity and story, and a return that can feel like waking up with fresh space around old habits. Stephan shares why the experience is often described as less visual than traditional DMT and more like pure consciousness, and how that can shift depression, anxiety, trauma patterns, and fear of death. We also explore why some people compare it to near-death experiences, and what it means to come back holding life a little more lightly.

Safety is the thread running through everything. We get into trauma-informed psychedelic facilitation, proper screening, informed consent, medication considerations, and why a person should never be left unsupported when they are not aware of their surroundings. Stephan also explains why integration is the real work: bringing the insight into daily life through presence, breathwork, and practices that help the nervous system regulate, rather than chasing repeated peak experiences.

If you’re curious about psychedelic therapy, nervous system reset, somatic release, and the move from underground use towards research and clinical access, this conversation will give you a grounded place to start. Subscribe, share the podcast with someone who’s curious, and leave a review with the question you want us to explore next.

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

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Your life can look fine on paper and still feel frantic on the inside. We sit down with Oliveyah Fisch, coach and author behind the Spiritual Heartbeat movement, to talk about the missing ingredient many high-functioning people never learned to train: spiritual intelligence. Not as a lofty concept, but as a practical way to make decisions, lead yourself, and feel steady when everything around you speeds up.

We explore how spiritual intelligence fits alongside body intelligence, emotional intelligence and intellect, and why relying on intellect alone can leave you exhausted and stuck in overthinking. Oliveyah breaks down two below-the-line patterns many of us live in without noticing: the “rush zone” where urgency, striving and anxiety take over, and the “danger zone” where we feel triggered, overwhelmed and reactive. From there, we move into the shift that changes everything: treating life as happening for you, not to you, and learning to clean up the language that quietly reinforces stress.

The heart of the conversation is intuition. Oliveyah explains why intuition is not always comfortable, how to tell the difference between fear and guidance, and why real wisdom often arrives as just the next step, like a GPS. We also dig into the simplest practice we can all start today: eight minutes of stillness, daily, to meet yourself, regulate your nervous system, and reconnect to what you already know. Oliveyah also shares accessible ways to go deeper, including a free Spiritual Heartbeat assessment on her website and community-based support.

If you want calmer confidence, better boundaries, and a more grounded kind of success, press play. Subscribe, share with a friend who needs a reset, and leave us a review, what would you do differently if you trusted your intuition this week?

Oliveyah Fisch

Spiritual Heartbeat: Ultimate Requirement for Success.

Website: https://www.oliveyahfisch.com/

Amazon Link for book order: https://a.co/d/08JtP36c

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

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Someone tells you they are dying, you stay because leaving would make you a monster, and slowly your whole life becomes about keeping them calm. That is the kind of emotional trap we get into when empathy meets manipulation, and it is exactly what Saige Whitney joins me to talk through with honesty and clarity.

Saige shares the real story behind starting her show, A Lights Out Narcissistic Podcast, after a relationship where her partner claimed cancer, kidney failure, and other severe illnesses that were not true. We unpack how narcissistic abuse can use big lies, victim narratives, and fear of abandonment to hook caring people, especially empaths and highly sensitive people who are wired to help. We explore the patterns that often show up early: intense trauma dumping, “I have nobody” loneliness scripts, gifts used to dodge accountability, and the subtle grind of being drained while you keep giving more.

From there we get practical about boundaries. We talk about good girl syndrome, why saying “no” can feel terrifying, and how to build boundary muscle in small, repeatable steps that actually work in real life. We also go into gaslighting, what it sounds like, why it makes you question your memory, and how to come back to your own reality. We touch on the body’s signals in toxic relationships, anger as a catalyst for leaving, and simple daily energy protection practices like grounding and setting an energetic force field so you stop absorbing what is not yours.

If you want clearer signs of narcissistic manipulation, better emotional boundaries, and tools to protect your energy without hardening your heart, listen now. Subscribe, share this with someone who needs it, and leave us a review, what boundary are you ready to practise this week?

Saige Whitney

Here is my website: https://alightsoutnarcissisticpodcast.riverside.com/

My insta for people to contact me: 

@a_lights_out_narcissistic_pod

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Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

Freedom of the Soul - available on Amazon UK 

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Your intuition isn’t broken, it’s just been talked over. I’m joined by intuitive guide, storyteller, and certified co-active life coach Dina Berrin to get honest about why so many of us second-guess ourselves, override our gut, and end up exhausted from performing a version of life that looks “right” but feels wrong.

We dig into sacred tools like tarot, numerology, and charm readings, not as fortune-telling shortcuts, but as mirrors that reflect what we already know. Dina shares how she reads for patterns such as repeating numbers, colour symbolism, and the details your attention keeps landing on, then turns that insight into grounded self-development. We also explore the difference between using spiritual tools for healing versus using them as a crutch, plus how coaching questions can help you rewrite old scripts like “I’m a bad decision maker”.

Dina also walks us through simple daily practices that keep her centred, including a short meditation using the phrase “just this”, EFT tapping for emotional regulation, and a quick night-time review of the card or charm she pulled that morning. We also chat about her book, The Way Within: Igniting Your Intuition with Sacred Tools, designed for beginners who want practical rituals, healthier boundaries, and more self-trust. Dina has kindly offered Balm To The Soul listeners 15% off a Clarity and Energy Alignment session, with details shared below.

If this conversation sparks something in you, subscribe, share with a friend who’s been ignoring their inner voice, and leave a review so more people can find the show.

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Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

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The Red Magus - available on Amazon and Barnes & Noble.

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Leading like you’re meant to be “on” at the same level every day sounds disciplined, ambitious, even admirable. For a lot of women, it is also the fastest route to burnout. I’m joined by Lani Gonzales, a clinical hypnotherapist, former attorney, and subconscious performance expert, to name the uncomfortable truth out loud: women are not small men, and copying a masculine model of power can quietly disconnect us from joy, pleasure, and ourselves.

We dig into what Lani calls the difference between operating from force and operating from power, then get practical about what power actually draws on. We talk about emotions as information rather than a problem to suppress, the body as a data source you can lead with, and intuition as rapid pattern intelligence rather than something “woo”. Lani also explains interoception and why tuning into internal signals can support clearer, faster decisions, especially for high achievers navigating leadership pressure.

From there, we widen the lens to ethical leadership, compassion, and empathy in a workplace shaped by technology and AI, where treating people like machines simply does not hold up. We also explore Reiki and energy healing as a supportive foundation, while being honest about what creates lasting change: shifting subconscious patterns, healing old trauma responses, and changing behaviour, not just chasing a momentary reset.

If any of this hits home, listen, share it with a friend who needs it, and subscribe. After you’ve listened, leave a review and tell me: where do you feel the difference between force and real power in your own life?

Lani Gonzales

https://lanigonzales.com

Books - Rebirth of a Sage and Metanoia

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Natasha Joy Price
www.dandeliontherapies.co.uk
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The Red Magus - available on Amazon and Barnes & Noble.

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The fastest way to change your life might be the slowest breath you take. Natasha Joy Price sits down with psychologist and author Dr Colleen Quinn to unpack Essence Merging, her new book on presence, love and the kind of connection that makes ordinary life feel sacred rather than rushed and numb. From Tantric “gaze with breath” to the idea that every moment can become a love lesson, we talk about what it really means to merge with the moment without losing yourself. 

Colleen shares the turning point that led her into breathwork: a prolonged pneumonia that became a near-death wake-up call, a stark look at legacy and relationships, and a surrendered prayer to be “loved in every moment”. From there we get practical, listener-friendly guidance on conscious integrative breathwork, why slow breathing helps the nervous system feel safe, and how focusing on inhale and exhale can quiet mental chatter. We also explore the overlap between breathwork, meditation and psychedelic therapy through the lens of the default mode network, neuroplasticity, stress response and emotional regulation. 

The conversation goes deeper into psychedelic-assisted healing and the importance of intention and integration. We discuss MDMA, psilocybin and ketamine, what current research suggests for PTSD, grief and addiction, and the difference between a hero’s dose, a psycholytic dose and microdosing. If you’re curious about breathwork for healing, meditation for presence, or psychedelics and trauma recovery, this is a grounded, compassionate listen. Subscribe, share with a friend who needs a balm, and leave us a review with your biggest takeaway.

Dr Colleen Quinn

www.EssenceMerging.com

YouTube channel, Essence Merging - Colleen Quinn PhD showing the practice of slower integrative breathwork. Please see link to a 5 minute step-by-step guide here if you would like to watch it. 

https://youtu.be/HiHkw_9UiVo?si=g7svd_Flx2mcml8J 

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

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He calls it “craziness”, but the results stop you in your tracks: Axay switched to a raw food diet at 50 and says he got his energy back, stayed off medications, and even ran marathons while eating far less than most people think is possible. We sit down to unpack what he’s learned over 16 years as a raw foodist, and why he believes the biggest health upgrade isn’t a new supplement or a perfect routine, but changing the fuel you put into your body.

We dig into the ideas behind raw eating in plain language: energy as the body’s currency, why low energy can look like brain fog, lack of motivation, and slow healing, and how digestion and absorption matter as much as what’s on your plate. Axay shares his views on enzymes, “living” foods, and the alkaline conversation, plus how he thinks processed food and constant marketing push people towards weight gain and long-term dependence on pills.

The most practical part is how to start. He doesn’t insist on 100% raw for everyone. We talk about building up gradually from 20% to 50%, starting with one raw meal a day, and balancing fruit with vegetables plus nuts and seeds so it actually feels sustainable. We also chat about his book, In Nature We Trust, and his broader message: don’t follow a guru, learn your own body and make choices with your rational mind.

If this sparks a rethink of your everyday food habits, subscribe, share the podcast with a friend, and leave a review so more people can find the conversation.

Axay Shah

Raw Food Guru

RawFoodiest.com

[email protected]

In Nature we Trust - https://a.co/d/05u3kApi

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Natasha Joy Price
www.dandeliontherapies.co.uk
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The Red Magus - available on Amazon and Barnes & Noble.

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A planet that doesn’t exist any more can still leave an imprint on the soul, and that’s where this conversation begins. I’m joined by Emily Lewis (also known as Emily Liston) an Akashic Records specialist, galactic channel, energy healer, and spiritual mentor, to unpack the Maldek storyline and why it hits so hard for people who feel intense, ethical, mission-driven, and quietly exhausted by the pace of life on Earth.

We talk through what “starseed” actually means in plain language, including how a soul can have lifetimes across star systems and dimensions, and why that can translate into feeling like an outsider in childhood or feeling “homesick” with no logical explanation. Emily shares her understanding of Maldek as a highly technology-driven civilisation where artificial intelligence advanced too quickly and contributed to planetary destruction, with fragments linked to the asteroid belt between Mars and Jupiter. From there, we explore Maldek starseed traits: logic, ambition, privacy, grit, a desire to be of service, and the shadow side of time pressure and perfectionism.

We also step into the Mars thread: colonisation tensions, Mars starseed intensity, and an environmental collapse theme that feels eerily relevant in our current moment. Then we bring it back to healing and integration: how Emily learned to channel through the Akashic Records, how past life regression can expand into galactic regression, what the Oversoul is, and how the divinity tablets modality aims to clear resistance and reconnect you to your original frequency.

If you’ve ever wondered about your galactic origins, starseed awakening signs, or why AI ethics and spiritual evolution feel linked, you’ll find plenty to sit with here. Subscribe, share this with someone who loves the cosmic questions, and please leave a review with the one idea you can’t stop thinking about.

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Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

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What happens when conventional medicine has no answers and the pain just keeps going? Scarlett Seebach shares the turning point that pushed her from endless appointments into deep research, Reiki healing, and eventually her own method, Astral Reiki, a practice she describes as transmitting life force energy through the astral body rather than the physical body.

We explore human design as a bodygraph based system that acts like an instruction manual for how your energy works, not as a vague horoscope but as a practical way to live with more ease and alignment. Scarlett breaks down how Astral Reiki differs from traditional Reiki, why it can feel more intense than distance Reiki, and how conscious astral projection fits into the work. We also compare notes on theta states, the “creative void”, and how different healing modalities can be routes to the same underlying source of energy.

Safety and energetic hygiene are a major focus too. Scarlett walks us through grounding and protection steps including crystal grids, connecting to creator energy, bringing in earth energy, calling on Archangel Michael, and cleansing with the violet flame. We also get into crystal healing from a fresh angle: less about memorising what each stone is for, and more about cleansing, charging, communicating, and collaborating with crystals as conscious allies.

If you enjoy Reiki, astral projection, human design readings, crystal healing, spiritual protection, and grounded conversations about energy work, you will get a lot from this one. Subscribe, share this with a friend who loves healing modalities, and leave a review with your biggest takeaway.

Scarlett Seebach

Your Abundant Design, LLC

[email protected]

YourAbundantDesign.com

AstralReiki.net

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Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

Freedom of the Soul - available on Amazon UK 

The Red Magus - available on Amazon and Barnes & Noble.