In this extended daily bite, Jenny candidly discusses her experience with menopause. She guides you through the challenges of grappling with mysterious symptoms, consulting doctors, and undergoing tests to uncover the reasons behind her misery. 

Jenny openly discusses her symptoms, the difficulties she faced, and her journey through the uncertainties and frustration of menopause.

She highlights valuable resources that aided her and expresses her frustration with the limited research, knowledge, and openness surrounding menopause, despite the fact that 51% of the population will inevitably go through it.

Lastly, Jenny recounts a moment of empowerment and solidarity that she shared with her friends at an unexpected venue—a man's 50th birthday party!

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In today's Daily Bite, Jenny reveals her approach to reducing the holiday season's chaos. 

She discusses the choices she's made to prioritize joy over stress and overwhelm, prompting us to reflect on what we can release for our well-being during this time of year.

Enjoy!

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In this episode, we delve into the dynamic life and career of Alicia, a trailblazing educator whose path led her from the classroom to leadership, strategic planning, and the founding of a vibrant Montessori School.

Join us as we explore Alicia's multifaceted story—a narrative weaving together the intricacies of balancing motherhood, nurturing her twin daughters into strong individuals, and navigating the rewarding yet challenging role of an empty nester.

Throughout our conversation, Alicia shares her wisdom on the importance of surrounding oneself with the right people for personal and professional growth, the intricacies of building a community in a new environment, and the significance of finding purpose beyond career boundaries.

From poignant reflections on childhood memories and the impact of reading to profound insights into educational leadership, Alicia's journey resonates as a testament to empowerment, resilience, and the pursuit of purpose. Her experiences, career challenges, and heartfelt anecdotes offer a treasure trove of inspiration and guidance for all those navigating their paths of growth and self-discovery.

Get ready to be inspired as we embark on a journey through life's transitions, the power of education, and the pursuit of personal fulfillment with the remarkable Alicia as our guide. Welcome to a conversation that will empower you to embrace change, seek purpose, and live your best life.

If you want to know more about Alicia, check her out on LinkedIn! Link is below ⬇️

linkedin.com/in/alicia-fajohn-a38200137

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Lori talks about how hugs are remarkable and how they're not just for joyous moments but are powerful in healing during tough times. 

She talks about the health benefits of hugs and how they can reduce stress, boost the immune system, promote heart health, and even alleviate pain.

She encourages us all to take a moment today to embrace someone; because it's a beautiful way to connect and find comfort in human connection.

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Meet Barbara” In this captivating episode we dive into Barbara's inspiring journey, from childhood dreams of acting and trapeze to her teaching experiences in Japan. Barbara shares her transition into the acting.

The conversation takes an intriguing turn, exploring the evolving landscape of communication in the digital age and its impact on problem-solving skills and resilience. 
 
 Barbara's role in 'The Secret Comedy of Women' is unveiled, shedding light on her ability to balance a thriving acting career with motherhood, juggling tours while cherishing her children's diverse interests.

Barbara opens up about her family's involvement in martial arts and hockey, emphasizing the importance of self-defense for women and the joys and challenges of being a supportive hockey mom. The discussion extends to the delicate balance between family life and children's activities, urging for prioritization and support systems.

The conversation delves into the complexities of youth sports, highlighting the need for a shift from a money-driven approach and the importance of allowing kids to explore multiple activities without unnecessary pressure. Barbara's insights touch on the necessity of women in leadership roles within youth sports, advocating for a more inclusive and supportive environment.

The episode wraps up with an exploration of 'The Secret Comedy of Women' show, its universal appeal, and its ability to unite audiences through laughter and shared experiences. Barbara's passion for the show's impact shines through, emphasizing its positive contribution to the world.

Show Link
The Secret Comedy of Women

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Jenny reflects on her past tendencies to engage in arguments solely to emerge victorious. Over time, she's embraced a remarkable transformation, evolving into someone who values curiosity and openness, especially in moments of disagreement.

Now, rather than viewing disagreements as battlegrounds, Jenny perceives them as chances to absorb new perspectives, cultivate better solutions, and foster stronger connections. Her approach involves leveraging these instances as fertile ground for learning and collaborative problem-solving.

She advocates for a collective shift toward embracing this mindset. She encourages us all to seize these growth opportunities, urging us to listen, learn, and build bridges even amidst differing opinions.

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"In today's bite, Lori shares a relatable moment many parents experience—when things don't go as planned. 

She recounts a time when the Tooth Fairy almost missed a visit but managed to turn things around in a creative way. 

Her story serves as a reminder that despite life's busyness and imperfections, we possess resilience. Lori highlights how quick thinking and a touch of creativity can transform any situation, emphasizing that it's okay not to be perfect as long as we stay composed and inventive.

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In this episode, Jenny opens up about a crucial conversation with her teenage daughter on the significance of negotiating salary. 

She candidly shares her initial thoughts and describes a pivotal moment where her advice took a transformative turn. 

Addressing the wage gap and recognizing the common hesitations, especially among women, Jenny offers bite-sized advice that sets the stage for listeners to embark on a path toward financial success. 

Tune in for a short and sweet exploration of navigating the delicate art of asking for what you're worth.

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"Meet Hilary: From Teenage Runaway to Thriving Real Estate Agent and Mother. 

Join us as we dive into Hilary's incredible journey—a story of resilience, courage, and unwavering determination. Having faced two divorces and a challenging upbringing, Hilary navigated her way through adversity, living independently as a teenager and learning life's tough lessons early on.

From the exhilaration of mountain life to sponsorship by Burton, she discovered her passion for the slopes while balancing odd jobs like selling marijuana and working at McDonald's to make ends meet. Despite facing relentless hurdles, Hilary's grit and resourcefulness propelled her forward.

Transitioning to the luxury spa industry marked a turning point, laying the foundation for her entrepreneurial spirit. Today, she stands tall as a successful real estate agent, a testament to her resilience and commitment to being the best mother and person she can be.

Hilary's story is a powerful reminder that setting goals, relentless hard work, and unwavering determination can conquer any challenge, inspiring us all to strive for success against all odds."

Connect with Hilary
 
Instagram // fitness_realtor_mama

Facebook // Hilary Walsh for milehimodern

Youtube // Hilary Walsh for milehimodern

LinkedIn // Hilary Walsh
TikTok // hilarywalshhomes

Cell // 720-999-1000

Email // [email protected]

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In the podcast episode, Jenny emphasizes the significance of pursuing one's passions regardless of the stage of life you are in. 

She shares insights from the book "5 Years," highlighting its exercises that aided her in setting goals and maximizing daily potential. 

She talks about the inevitability of time passing and urges listeners to dedicate their days to activities they cherish and aspirations they hold dear. 

She prompts reflection on the remaining time individuals have and encourages people to consider how they genuinely wish to utilize it.

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