Meet Mackenzie! She takes us through her transformative journey from teaching to real estate, delving into the motivations behind her major career change. She shares the challenges of relocating to North Carolina with young children, her personal growth, and the fears she overcame in her new career. 

The podcast touches on parenting challenges, particularly guiding children through college decisions. Mackenzie shares her experiences and emotions regarding her daughter's educational choices, highlighting the significance of empowering children to make confident decisions with parental support. The episode also explores the impact of personal growth, learning from experiences, and embracing new opportunities.

Mackenzie's journey serves as a testament to the transformative
power of self-belief, overcoming fears, and the impact of shared stories in
inspiring personal and professional growth.

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Jenny discusses the college choices her daughter is facing, covering aspects such as selecting a school and deciding on a major. 

Jenny emphasizes the flexibility to pivot and change directions regardless of the initial choices made. She also touches upon the lessons she is learning while going through the college decision process with her daughter.

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Meet Kristyn! In this podcast, we dive into Kristyn's journey from HR and coaching to entrepreneurship.
 
She candidly shares her divorce challenges and how they impacted her business and family. Insights into personal and professional growth, annual planning strategies, and co-parenting in blended families are discussed.
 
Kristyn explores the complexities of divorce, personal identity, and upcoming endeavors, emphasizing the importance of love, grace, and wise battles during such transitions.

Additionally, her insights into entrepreneurship, business planning, forgiveness within family dynamics, and practical advice for those undergoing divorce are highlights of the conversation.
 
Website
https://kristyndrennen.com/
Instagram
@kristyndrennencxo.com
 
 

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Jenny delves into the crucial role of sleep and opens up about her ongoing challenge of achieving adequate rest. While emphasizing the positive impact of regulating her hormones on her sleep patterns, Jenny candidly shares moments when sleep remains elusive. 

She explores potential stressors, including the transitional phases in her kids' lives, and the profound impact they have on her well-being. Through her narrative, Jenny encourages a compassionate perspective on stress, asserting that acknowledging it is the first step toward effective management, emphasizing the importance of granting ourselves the grace to navigate life's pressures.

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Lori emphasizes the significance of laughter in our daily lives, highlighting the importance of immersing ourselves in joy and smiles.
 
She shares a recent experience with Jenny, attending a guest performance that was not only enjoyable but also served as a powerful reminder of the value of laughter. 

Lori encourages the idea that, whether it's reading a joke or watching a show, taking the extra step to indulge in laughter is crucial for our well-being.

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In this episode, Melissa recounts her remarkable journey from battling an eating disorder to thriving as a therapist, dietitian, and co-owner of Omni Counseling and Nutrition.
 
She opens up about her struggle with the eating disorder, discussing its impact and the pivotal moment when she sought help. Melissa shares the complexities of balancing professional roles with motherhood, navigating guilt and infertility with self-compassion as her guiding light during stressful times.
 
She delves into the importance of embracing emotions and addresses the influence of social media on body image, comparing societal pressures then and now. Additionally, she candidly discusses challenges related to body image during pregnancy, puberty, and the lasting effects of eating disorders, particularly on bone health.
 
Melissa emphasizes rejuvenating self-care practices amidst hectic schedules, highlighting the value of downtime and the need to prioritize self-care. Lastly, she reflects on the journey towards self-worth, individuality, and self-acceptance, offering insightful advice based on the wisdom gained from life's experiences.
 
Website: omnicounselingandnutrition.com

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Lori and Jenny discuss the need to focus on appreciating experiences and creating memories instead of dwelling on what was missed.

They discuss the fleeting nature of material gifts compared to the lasting impact of experiences and memories.

They challenge themselves and others to step out of their comfort zones and prioritize new experiences, encouraging appreciation for the present and the pursuit of new adventures.

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In this Daily Bite, Jenny shares a fun way to close out 2023 and reflect on what went well and what could have been better. 

Jenny introduces a creative and engaging approach to conducting an end-of-year assessment. Instead of the typical reflection methods, Jenny suggests using a metaphorical concept of "thorns and roses" to evaluate the highs and lows of the past year. 

Tune in to discover how this fun and unique strategy can not only make the assessment process enjoyable but also provide valuable insights for personal and professional growth. 

Get ready to reflect on your journey with a twist, as Jenny guides you through the thorns and roses of your year and shares hers!

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In this episode, we dive into Elizabeth Marberry's journey from being a successful dancer to a thriving dance studio owner and mom while becoming an Instagram marketing mentor. 

She talks about managing a dance studio while being a busy mother and her role as an Instagram marketing mentor. 

She emphasizes strategy and scaling in business, she discusses stages of entrepreneurship and the value of a repeatable process for success.
 
Elizabeth Marberry also touches on creating viral content, being authentic on social media, balancing motherhood and entrepreneurship, and the importance of a supportive marriage.
 
She shares insights into leadership challenges, upcoming projects like a master class on leveraging Instagram and launching her podcast's third season focusing on organic marketing strategies.
 
Elizabeth Marberry's journey is an inspiration, illuminating a path of immense growth as both an entrepreneur and a visionary leader.

Links for Elizabeth Marberry
Company website
Strut it with Elizabeth Podcast
Follow Elizabeth on Instagram



 

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Lori reflects on the transformative power of travel. She shares her journey, highlighting how international travel broadened their perspective on cultures and the world. 

Despite a slowdown in travel after becoming a parent, she expresses excitement about restarting international adventures with their children, eagerly anticipating a trip to Fiji and New Zealand.

She emphasizes that while travel might seem daunting or costly, the experiences gained are invaluable and everlasting, serving as cherished memories

Lori encourages everyone to plan travel adventures for the following year, emphasizing the importance of creating lifelong memories with loved ones. 

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